Categories About Us

Mindset

Practical Wellbeing During Difficult Times
Setting and Communicating Expectations
Burnout Prevention by Setting Boundaries
Motivational Mindset
Quiet Confidence
Shift from Chaos to Calm in Less than 5 mins
Head Strong
Developing Your Mindset
Critical Thinking Explained
How to Manage Your Personal Finances
Overcoming Fear and Rewriting Your Story
The Village That Could
Procrastinate Less & Get More Done
How to Be Your Own Coach with the Wheel of Life
Evolve or Repeat: How to Overcome Self-Sabotage
How to Prioritize Your Mental Health
Creating Trust with Your Team
Simple Daily Habits to Live With Less Stress
High-impact interpersonal skills
The Three Stage Personal Development Plan
15min Bedtime Yoga
25 Minute Energising Morning Yoga
How to Build Your Personal Brand
Bringing Positivity to the Workplace
Thriving in Challenging Times
Resilience: Thriving through Challenges and Hope
Mastering the Power of Assertive Dialogue
Financial Planning
Embracing Life as a Permanent Holiday
Using AI to Improve Your Well-Being
Cultivate The Courage to Speak Up
Break 5 Creativity-Blocking Habits
Keep Moving: Becoming Stronger Through Adversity
Goal Setting for Success
Navigating AI Anxiety
Self-image: how do you see yourself?
Coffee Break Meditation to Ease Anxiety at Work
The Power of Practicing Stillness
Effective Strategies for Managing Stress
Boost Your Memory – and Sharpen Your Mind
Self-Confidence at Work
Not All Rest Is Equal
7 Key Habits For Professional Development
Learn How to Avoid Burnout
Practical Mindfulness
Thriving Today: Five Keys to Good Physical Health
Maximising Your Potential
Meeting Zen: Calm Boost with Breath and Meditation
Powerful Habits
Finding Yourself
How to be a Better Listener
Setting Goals
Beware of the Comfort Zone
Are You Living Your Best Life?
Uncovering Mindfulness
Transformational Leadership
Diet and Gut Health for Productivity
Stop Living Your Life on Autopilot!
Bedtime Meditation
Nature, Nurture and Connection
How to Have Great One to Ones when Networking
Energy Management
Executive Presence
Thinking Skills
How to Build Confidence and Become More Assertive
20min Lunch Break Yoga No More Back Pain
Positive Psychology
How to Build Your Resilience
Early Signs of Burnout
Develop a Goal-Setting Mindset
15 Minute Guided Meditation for Clarity and Focus
Strategy Development: The Most Important Question
Nurturing Your Nervous System
Learning to Live with Uncertainty
Energy and Positivity in Times of Change
Become the Leader You Are
Selfcare for Busy People
How to Navigate Tough Conversations
Turning Potential into Capabilities
Be Purpose Led
Love as a Mindset
Awareness Dictates Your Results
Resilience and Perseverance in the Workplace
The Three R's to Getting Back Up
Mindfulness-Based Goal Commitment
Growth: It's in the Micro-Actions
How to Keep your Life in Balance
Mindset vs. Mindflow
Wellbeing in Unexpected Change
Keep Moving: Develop your Resilience
Guided Breath-work and Meditation to Ease Anxiety
Logically Emotional
The Science of Laughter
Avoiding Burnout & The 'Always On' Culture
Breaking the Habit of Procrastination
The Power of Positive Thinking
Keep Moving: Maintaining Focus
Yes, You Can Meditate with ADHD
Develop Your Resilience 
Creativity: It’s Not What You Think!
Who am I before the world told me who to be?
Relax, Refresh and Refocus
The Mindset of the Exceptional Leader
Burnout is a Wake-Up Call to Your New Life
Mental Health for Men
Become an Exceptional Collaborator
Mindful Moments
Time to Reward Yourself!
How to Achieve Peak Performance: Fun, Fear & Focus
Innovative Thinking Requires Mental Fitness
Change Your Mindset and Increase Your Resilience
Unlocking Your Professional Potential
Guided meditation: Grounding in the Virtual World
A Beginner’s Guide to Walking Meditation
The #1 Key to Success
Building You - Strength, Resilience, Solutions
Breath-work and Meditation to Unwind and Relax
The Five Pillars of Emotional Intelligence
Food supplements
Sales Resilience
Creating Authentic Assertion
The Experts Teach: Motivation
Choose Health and Wellness
Yoga to Unwind and Relax
Happiness at Work
Powerful Habits
Dealing with the Unknown
Self-Motivation and Inner Drives
Imposter Syndrome
Positive Leadership Mindset
Drop the Negative Self-Talk Now
Sleep: A Time Management Strategy
The right nutrition for health and success
How to Raise Your Energy
Confidence Is Not How You Feel
Say Goodbye to Your Negative Thoughts
How to Develop Emotional Wellbeing
How Your Energy Impacts Everything You Experience
Expert Talk: Life Coaching - Guided Visualisation
Midday Reset
Be More Creative -  5 Approaches to Creativity
From Surviving to Thriving
Balance Your Work-Home Energy
The Ultimate To-Do List
How to be more Confident
How to Hold Yourself Accountable
What successful people really do: Part 1
The Art of Unwinding
The Power of Intentional Inefficiency
How to Own Your Power
Mindfulness to Calm the Storytelling Mind
Beyond the paycheck
Consistency for effective leadership
Zeitmanagement - eine stabile Basis
Mindset over Matter
Reclaim Your Authority at Work
How You Can Join the “Winners Circle”
Fuel Your Performance
Loneliness
Let’s Talk Etiquette
The Hidden Power of Loving Yourself
Finding What You Need to Succeed
Body Language in Customer Service
3 Reasons Your Mindfulness Practice Might Fail
Crafting Your Perfect Morning and Evening Rituals
How to Make the Most of Virtual Networking Events
Fall down seven times, stand up eight times
Increase Happiness with this Simple Step
Finding Happiness in a Chaotic World
A Very Short Introduction to Futurizing Yourself
Positive Habits
How Success Works
Importance of Purpose
Good Health Habits and Balance in Your Life
Targeted Purpose Motivates Employee Performance
Courageous Leadership
Finding Success as an Introvert Leader
New Age of Productivity
Learning From Bad Times and Negative Experiences
Let Happiness Be Your Leader
Setting Expectations and Communicating Them
Locus of Control: inside or out?
The Hocus Pocus of Focus
The Burnout Battle
Perfectionism and Female Leaders
The Art of Personal Effectiveness
What successful people really do: Part 3
Audiobook: Finding yourself
The Unconscious Bias
Seven Milestones For a Better Life
70 Ways to Thrive at Work
Escaping the Tyranny of the Urgent
The Power of an Abundance Mindset
Expanding Your Mindset for Extraordinary Results
The Little Book of Winning
The Umbrella of Wellbeing 
How Belonging Improves Performance
Aligning Purpose in Life and Career
What is Self-esteem?
Become and stay healthy, fit and successful
Career Satisfaction
How to Be a Top Performer
Coping with Criticism
How to Improve your Workplace Wellness: Volume III
Hero Habits
How to be Fearless
Sustainability in Everyday Life
Mental Clarity can Boost Achievement
You Need Trust to Build an Empire
First Steps to Achieving a Change
Defend Your Energy from Negative Vibes
Keep Moving: Procrastination & Emotions
The Experts Teach: Assertiveness
Success over Stress at Work
Diversity at last
Self-Motivation and Inner Drives
Leading with Kindness
Keep Thriving 7 - Transcend the Machine
The Quiet Reset
Business Ethics
How to Have a Happy-Holly-Workforce
Break Through Creative Blocks
The Empty Cup Principle
Walking the Talk For Real
How Clothes Empower You
The Small Things Matter
Conversations About Sustainability
Sales Motivation: Count the Nos not Yeses
How to manage Interruptions
NEW LIVE DATE! Mindset Type and Communication
Life Coaching to New Horizons #1
Keep Thriving 6
Unconscious Biases
Connect with Your Inner SORCE with Jessica Corbin
Finding Balance
Leading others in Uncertain Times
Finding Your Passion at Work
Let's start Investing!
Content Creation: Fast & Easy Is A Slippery Slope
Racing Thoughts Stop You From Falling Asleep?
15 Minute Meditation to Ease Anxiety at Work
3 Tips to Go from Thinking to Doing
Self-awareness: are seeing you for you?
Stop Pushing and Create Balance
The good, the gut and the gluten
Overcoming Good Girl Syndrome
Mental Fitness - 5-Step Framework
Building You - Building Success
Curiosity Fuels Collaboration and Innovation
Importance of Defining What Success Means for You
We Decide How We See the World
Why EQ Has a Bigger Impact on Your Career than IQ
Overcoming Cognitive Bias
Empathy: cognitive or somatic?
Keep Thriving 1
In Focus: Flexibility in the 2nd Half of Life
Keep Moving: The Power of Positivity
How to Find the Right Networking Event
Prioritize Yourself, Put Yourself First
Life Coaching to New Horizons #3
Are you Burnt Out
Cracking the Code: Understanding Burnout
In Focus: An Amazing Story of Resilience
A Short Guide to Increased Resilience
Movement for Busy People
Fear Less to Stay Happy and be More Productive
Time To Fail: It's a Winning Formula
Keep Thriving 2
How to Start Communicating with Clarity
How Worrying Affects Your Health
Understanding Who You Are
How to Achieve a Positive Mindset
The Way of the Road Warrior
The Power of Knowing Your Purpose
Self-Managed and Coach Led Stress Management
Swim Out to Your Ship
Overcoming Imposter Syndrome
5 Easy Ways to Improve your Health when Busy
Women, Imposter Syndrome and the 60% Issue
8 Steps to Create a Take Control Mindset
Brain Plasticity
See the World as it is, not how you Want it to be
How to Say NO Without Feeling Guilty
How to Manage Yourself so You Get More Done
Stop Procrastinating: Kickstart your Goals Today
Your Wellbeing and Productivity
Transition from Survival Mode to Living Fully
Put in Before you Take Out
The Power of Curiosity
Making the Most of Live Networking Events
Propelled by Possibility
Finding Your Direction
Principles for Success
Motivation on Long Projects
5 Steps to GREAT
Initiative: The Biggest Win
Career Factor Resilience
iEvolve – Mastering Performance & Success
12 Minute Stress and Anxiety Buster
Cognitive Bias
10 Lessons to Elevate Your Work and Life
Thinking Like the Top 1% Successful People
The Clarity Cure
Turning Your Negative Emotions into Momentum
Lunchtime Reset for Hybrid Workers
Being Authentic at Work
Quiet Quitting
Driving Forward with Self-Motivation
How to Listen to Rarely Heard Voices
Audiobook: How to be Successful, Despite Yourself
Soar with Confidence
What is Effective Goal Setting?
Powerful Habits for Managers
Globalisation and Sustainability
How to be Successful, Despite Yourself
Manage your Personal Energy
How to Effectively Brainstorm with Miro
Persevere despite obstacles
Relativity Theory on Stress!
Rapid Influence
Wellbeing at Work
Removing Limiting Beliefs to Excel in Sales
Understanding and Managing Your Emotions
Overcoming Stress and Avoiding Burnout
The 20 Secrets of Success
Calm Amidst Virtual Chaos
How to Get On Point, On Form & On Fire
Master Your Inner Critic
Transform Your Stress Into Resilience
The Why of Boundaries
The 5 Reasons You Can't Give Up Today
Challenges in Mediation
Mindset
Have Structure When Working from Home
How to Live more Sustainably when Working Remotely
Do Less and Achieve More
Developing your Assertiveness
Understanding the Impact of Burnout
How to Recover from Burnout
Staying Motivated by Looking at the Big Picture
Company Culture Redefined and Energized
Pleasure plus Meaning Equals Happiness
Productivity Is More Than Just Output
Talking Truth to Power: Lessons from Cancer
Harnessing Ambition
SMART Decision Making in a New Tech Paradigm
How to Introduce Yourself When Networking
Defining success
Keep Thriving 5 - Become a Software Developer
Release Yourself from Limitations
Success is a Journey, Not a Destination
Prevent Burnout
Futurize Yourself
Building You - Building Networks
Productivity: Don't Turn Your Phone On
Maintaining your belief
How Cold Showers Will Change Your Life
Make Great Introductions While Networking
The Future of Interdisciplinary Careers
Small Changes Achieve Big Results
3 Practices to Protect Your Energy
Keep Moving: How to Get the Important Things Done
Your Boss: Sorted!
The “Managing You” Workbook
Overcome Your Obstacles
How to Improve your Workplace Wellness: Volume II
SMARTERS Approach: Set & Achieve All Your Goals
Keep Moving: Change Your Perspective