Categories About Us

Mindset

Consistency for effective leadership
Burnout Prevention by Setting Boundaries
Shift from Chaos to Calm in Less than 5 mins
Quiet Confidence
Developing Your Mindset
Setting and Communicating Expectations
Head Strong
Practical Wellbeing During Difficult Times
Procrastinate Less & Get More Done
Financial Planning
High-impact interpersonal skills
Overcoming Fear and Rewriting Your Story
How to Recover from Burnout
Using AI to Improve Your Well-Being
25 Minute Energising Morning Yoga
Critical Thinking Explained
Thriving Today: Five Keys to Good Physical Health
Finding Yourself
The Three Stage Personal Development Plan
Evolve or Repeat: How to Overcome Self-Sabotage
Positive Habits
Not All Rest Is Equal
The Village That Could
How to Build Your Personal Brand
Energy Management
Powerful Habits
Effective Strategies for Managing Stress
How to Create and Write Nuggets of Content Gold
Drop the Negative Self-Talk Now
Energy and Positivity in Times of Change
Simple Daily Habits to Live With Less Stress
How to Be Your Own Coach with the Wheel of Life
Navigating AI Anxiety
Imposter Syndrome
Cultivate The Courage to Speak Up
Learning to Live with Uncertainty
Growth: It's in the Micro-Actions
Embracing Life as a Permanent Holiday
Mastering the Power of Assertive Dialogue
The Five Pillars of Emotional Intelligence
Early Signs of Burnout
Learn How to Avoid Burnout
The Science of Laughter
Avoiding Burnout & The 'Always On' Culture
How Clothes Empower You
How to Prioritize Your Mental Health
Practical Mindfulness
Self-image: how do you see yourself?
Thinking Skills
Yoga to Unwind and Relax
The right nutrition for health and success
Dealing with the Unknown
Motivational Mindset
How to Live more Sustainably when Working Remotely
7 Key Habits For Professional Development
How to be a Better Listener
Setting Goals
Goal Setting for Success
Mindful Moments
Nature, Nurture and Connection
The good, the gut and the gluten
Let's start Investing!
Stop Living Your Life on Autopilot!
Keep Moving: The Power of Positivity
5 Steps to GREAT
Positive Psychology
Choose Health and Wellness
15 Minute Guided Meditation for Clarity and Focus
Develop a Goal-Setting Mindset
How to Raise Your Energy
Overcoming Stress and Avoiding Burnout
Become the Leader You Are
Rapid Influence
Maximising Your Potential
Strategy Development: The Most Important Question
Let Happiness Be Your Leader
Mindfulness to Calm the Storytelling Mind
Turning Potential into Capabilities
Setting Expectations and Communicating Them
The Hidden Power of Loving Yourself
Body Language in Customer Service
The Burnout Battle
The Power of Intentional Inefficiency
Thriving in Challenging Times
Expanding Your Mindset for Extraordinary Results
How to Keep your Life in Balance
How to Navigate Tough Conversations
Bringing Positivity to the Workplace
Selfcare for Busy People
Creativity: It’s Not What You Think!
Self-Motivation and Inner Drives
Keep Moving: Develop your Resilience
Keep Moving: Becoming Stronger Through Adversity
Leading with Kindness
Guided Breath-work and Meditation to Ease Anxiety
Career Satisfaction
Why EQ Has a Bigger Impact on Your Career than IQ
Building You - Strength, Resilience, Solutions
Coffee Break Meditation to Ease Anxiety at Work
In Focus: Flexibility in the 2nd Half of Life
Happiness at Work
Cognitive Bias
The Power of Curiosity
How to Build Your Resilience
Driving Forward with Self-Motivation
Powerful Habits for Managers
The Clarity Cure
Wellbeing at Work
Transform Your Stress Into Resilience
Be More Creative -  5 Approaches to Creativity
How to Develop Emotional Wellbeing
Self-Confidence at Work
New Age of Productivity
Increase Happiness with this Simple Step
The Art of Unwinding
3 Reasons Your Mindfulness Practice Might Fail
Resilience and Perseverance in the Workplace
Love as a Mindset
Meeting Zen: Calm Boost with Breath and Meditation
Beware of the Comfort Zone
Wellbeing in Unexpected Change
15min Bedtime Yoga
Burnout is a Wake-Up Call to Your New Life
How to Have a Happy-Holly-Workforce
The Mindset of the Exceptional Leader
Conversations About Sustainability
How to be Fearless
Break Through Creative Blocks
Diet and Gut Health for Productivity
Transformational Leadership
Resilience: Thriving through Challenges and Hope
Defend Your Energy from Negative Vibes
Breaking the Habit of Procrastination
Business Ethics
Are You Living Your Best Life?
How to Achieve Peak Performance: Fun, Fear & Focus
Finding Your Passion at Work
Sales Resilience
Food supplements
In Focus: An Amazing Story of Resilience
Bedtime Meditation
Leading others in Uncertain Times
15 Minute Meditation to Ease Anxiety at Work
Building You - Building Success
Understanding Who You Are
Overcoming Good Girl Syndrome
Creating Trust with Your Team
Cracking the Code: Understanding Burnout
Overcoming Cognitive Bias
How to Start Communicating with Clarity
The Experts Teach: Motivation
How to Achieve a Positive Mindset
Positive Leadership Mindset
Brain Plasticity
8 Steps to Create a Take Control Mindset
Initiative: The Biggest Win
Self-Motivation and Inner Drives
The Power of Practicing Stillness
How to Build Confidence and Become More Assertive
Motivation on Long Projects
Sleep: A Time Management Strategy
Understanding the Impact of Burnout
Say Goodbye to Your Negative Thoughts
Challenges in Mediation
Futurize Yourself
Harnessing Ambition
How Cold Showers Will Change Your Life
The Why of Boundaries
Confidence Is Not How You Feel
Keep Moving: How to Get the Important Things Done
How to Improve your Workplace Wellness: Volume II
Productivity Is More Than Just Output
Break 5 Creativity-Blocking Habits
Small Changes Achieve Big Results
How to Hold Yourself Accountable
Relativity Theory on Stress!
Nurturing Your Nervous System
Good Health Habits and Balance in Your Life
Awareness Dictates Your Results
Perfectionism and Female Leaders
Finding What You Need to Succeed
How You Can Join the “Winners Circle”
The Three R's to Getting Back Up
Be Purpose Led
Mindset over Matter
Reclaim Your Authority at Work
Mindfulness-Based Goal Commitment
Zeitmanagement - eine stabile Basis
How to Own Your Power
A Very Short Introduction to Futurizing Yourself
Importance of Purpose
Courageous Leadership
Fuel Your Performance
Targeted Purpose Motivates Employee Performance
How Success Works
Finding Happiness in a Chaotic World
Seven Milestones For a Better Life
Locus of Control: inside or out?
The Hocus Pocus of Focus
Learning From Bad Times and Negative Experiences
Fall down seven times, stand up eight times
How to Make the Most of Virtual Networking Events
The Art of Personal Effectiveness
Loneliness
Finding Success as an Introvert Leader
Powerful Habits
Crafting Your Perfect Morning and Evening Rituals
Let’s Talk Etiquette
Beyond the paycheck
70 Ways to Thrive at Work
Mindset vs. Mindflow
Escaping the Tyranny of the Urgent
The Little Book of Winning
What successful people really do: Part 3
Audiobook: Finding yourself
The Unconscious Bias
The Power of an Abundance Mindset
How to Manage Your Personal Finances
The Small Things Matter
Mental Health for Men
Become and stay healthy, fit and successful
Coping with Criticism
Become an Exceptional Collaborator
Diversity at last
Keep Moving: Maintaining Focus
Success over Stress at Work
Uncovering Mindfulness
The Power of Positive Thinking
The Empty Cup Principle
Keep Thriving 6
The Quiet Reset
You Need Trust to Build an Empire
Keep Thriving 7 - Transcend the Machine
Mental Clarity can Boost Achievement
Unconscious Biases
First Steps to Achieving a Change
Keep Moving: Procrastination & Emotions
Sustainability in Everyday Life
Relax, Refresh and Refocus
Yes, You Can Meditate with ADHD
Time to Reward Yourself!
Who am I before the world told me who to be?
Walking the Talk For Real
Develop Your Resilience 
Sales Motivation: Count the Nos not Yeses
How to manage Interruptions
NEW LIVE DATE! Mindset Type and Communication
How to Improve your Workplace Wellness: Volume III
Life Coaching to New Horizons #1
How Belonging Improves Performance
Aligning Purpose in Life and Career
What is Self-esteem?
Logically Emotional
The Umbrella of Wellbeing 
How to Be a Top Performer
Hero Habits
The Experts Teach: Assertiveness
Curiosity Fuels Collaboration and Innovation
Importance of Defining What Success Means for You
Change Your Mindset and Increase Your Resilience
Racing Thoughts Stop You From Falling Asleep?
Innovative Thinking Requires Mental Fitness
Time To Fail: It's a Winning Formula
Mental Fitness - 5-Step Framework
Connect with Your Inner SORCE with Jessica Corbin
Keep Thriving 2
Movement for Busy People
Stop Pushing and Create Balance
Keep Thriving 1
Finding Balance
Prioritize Yourself, Put Yourself First
Breath-work and Meditation to Unwind and Relax
3 Tips to Go from Thinking to Doing
The #1 Key to Success
Executive Presence
Self-awareness: are seeing you for you?
Unlocking Your Professional Potential
Guided meditation: Grounding in the Virtual World
Content Creation: Fast & Easy Is A Slippery Slope
A Short Guide to Increased Resilience
Fear Less to Stay Happy and be More Productive
Life Coaching to New Horizons #3
How to Have Great One to Ones when Networking
How Worrying Affects Your Health
The Power of Knowing Your Purpose
A Beginner’s Guide to Walking Meditation
How to Find the Right Networking Event
Are you Burnt Out
We Decide How We See the World
Empathy: cognitive or somatic?
Self-Managed and Coach Led Stress Management
Swim Out to Your Ship
The Way of the Road Warrior
Creating Authentic Assertion
Career Factor Resilience
Principles for Success
10 Lessons to Elevate Your Work and Life
Put in Before you Take Out
How to Say NO Without Feeling Guilty
Your Wellbeing and Productivity
See the World as it is, not how you Want it to be
Transition from Survival Mode to Living Fully
iEvolve – Mastering Performance & Success
How to Manage Yourself so You Get More Done
12 Minute Stress and Anxiety Buster
Women, Imposter Syndrome and the 60% Issue
5 Easy Ways to Improve your Health when Busy
Propelled by Possibility
Finding Your Direction
Quiet Quitting
How to Listen to Rarely Heard Voices
Being Authentic at Work
Globalisation and Sustainability
Lunchtime Reset for Hybrid Workers
Turning Your Negative Emotions into Momentum
Networking & Small Talk Survival Guide
Making the Most of Live Networking Events
How to be Successful, Despite Yourself
What is Effective Goal Setting?
Overcoming Imposter Syndrome
Manage your Personal Energy
Audiobook: How to be Successful, Despite Yourself
Thinking Like the Top 1% Successful People
Soar with Confidence
20min Lunch Break Yoga No More Back Pain
Talking Truth to Power: Lessons from Cancer
3 Practices to Protect Your Energy
Persevere despite obstacles
Company Culture Redefined and Energized
SMART Decision Making in a New Tech Paradigm
Keep Thriving 5 - Become a Software Developer
Do Less and Achieve More
Staying Motivated by Looking at the Big Picture
The 5 Reasons You Can't Give Up Today
How to Get On Point, On Form & On Fire
Defining success
How to Effectively Brainstorm with Miro
Removing Limiting Beliefs to Excel in Sales
Success is a Journey, Not a Destination
Prevent Burnout
Productivity: Don't Turn Your Phone On
Pleasure plus Meaning Equals Happiness
Mindset
Midday Reset
Master Your Inner Critic
Building You - Building Networks
SMARTERS Approach: Set & Achieve All Your Goals
Boost Your Memory – and Sharpen Your Mind
Balance Your Work-Home Energy
Developing your Assertiveness
How Your Energy Impacts Everything You Experience
Make Great Introductions While Networking
Your Boss: Sorted!
The “Managing You” Workbook
Maintaining your belief
From Surviving to Thriving
Understanding and Managing Your Emotions
How to be more Confident
The Ultimate To-Do List
The Future of Interdisciplinary Careers
How to Introduce Yourself When Networking
Expert Talk: Life Coaching - Guided Visualisation
The 20 Secrets of Success
Calm Amidst Virtual Chaos
Release Yourself from Limitations
Have Structure When Working from Home
What successful people really do: Part 1
Overcome Your Obstacles
Keep Moving: Change Your Perspective