Categories About Us

Mindset

Setting and Communicating Expectations
Shift from Chaos to Calm in Less than 5 mins
Burnout Prevention by Setting Boundaries
Quiet Confidence
Procrastinate Less & Get More Done
How to Manage Your Personal Finances
Head Strong
Developing Your Mindset
Critical Thinking Explained
High-impact interpersonal skills
Practical Wellbeing During Difficult Times
The Three Stage Personal Development Plan
Learn How to Avoid Burnout
Motivational Mindset
Financial Planning
Using AI to Improve Your Well-Being
The Village That Could
Navigating AI Anxiety
Evolve or Repeat: How to Overcome Self-Sabotage
Self-image: how do you see yourself?
How to Build Your Personal Brand
25 Minute Energising Morning Yoga
Energy and Positivity in Times of Change
7 Key Habits For Professional Development
How to be a Better Listener
How to Be Your Own Coach with the Wheel of Life
How to Prioritize Your Mental Health
Overcoming Fear and Rewriting Your Story
Why EQ Has a Bigger Impact on Your Career than IQ
Effective Strategies for Managing Stress
Cultivate The Courage to Speak Up
Are You Living Your Best Life?
Goal Setting for Success
Drop the Negative Self-Talk Now
Not All Rest Is Equal
Finding Yourself
Positive Psychology
Develop a Goal-Setting Mindset
Self-Confidence at Work
Simple Daily Habits to Live With Less Stress
Mindfulness-Based Goal Commitment
Fall down seven times, stand up eight times
Bringing Positivity to the Workplace
Embracing Life as a Permanent Holiday
How to Navigate Tough Conversations
Avoiding Burnout & The 'Always On' Culture
Keep Moving: Becoming Stronger Through Adversity
Movement for Busy People
15 Minute Meditation to Ease Anxiety at Work
Coffee Break Meditation to Ease Anxiety at Work
Thinking Skills
15 Minute Guided Meditation for Clarity and Focus
Transform Your Stress Into Resilience
Strategy Development: The Most Important Question
Become the Leader You Are
Setting Goals
Mastering the Power of Assertive Dialogue
Beware of the Comfort Zone
Thriving in Challenging Times
Career Satisfaction
Diet and Gut Health for Productivity
Transformational Leadership
15min Bedtime Yoga
Practical Mindfulness
Creating Trust with Your Team
Food supplements
Stop Living Your Life on Autopilot!
Positive Leadership Mindset
How to Build Your Resilience
How to Build Confidence and Become More Assertive
Thriving Today: Five Keys to Good Physical Health
Maximising Your Potential
Learning to Live with Uncertainty
Calm Amidst Virtual Chaos
Love as a Mindset
Finding Success as an Introvert Leader
Loneliness
Resilience and Perseverance in the Workplace
Targeted Purpose Motivates Employee Performance
Be Purpose Led
Increase Happiness with this Simple Step
Turning Potential into Capabilities
The Hocus Pocus of Focus
Growth: It's in the Micro-Actions
Mindset vs. Mindflow
Good Health Habits and Balance in Your Life
The Art of Unwinding
Creativity: It’s Not What You Think!
Mental Health for Men
Develop Your Resilience 
Resilience: Thriving through Challenges and Hope
The Science of Laughter
Keep Moving: Procrastination & Emotions
Mindful Moments
Breaking the Habit of Procrastination
The Power of Positive Thinking
Keep Moving: Maintaining Focus
How to Achieve Peak Performance: Fun, Fear & Focus
Nature, Nurture and Connection
Building You - Building Success
Sales Resilience
Finding Your Passion at Work
The Five Pillars of Emotional Intelligence
Guided meditation: Grounding in the Virtual World
How to Have Great One to Ones when Networking
Building You - Strength, Resilience, Solutions
Energy Management
Bedtime Meditation
Self-Motivation and Inner Drives
20min Lunch Break Yoga No More Back Pain
Powerful Habits
Principles for Success
Globalisation and Sustainability
The Power of Practicing Stillness
Imposter Syndrome
Sleep: A Time Management Strategy
The right nutrition for health and success
How to Raise Your Energy
Confidence Is Not How You Feel
Staying Motivated by Looking at the Big Picture
How to be more Confident
Boost Your Memory – and Sharpen Your Mind
Overcoming Stress and Avoiding Burnout
Be More Creative -  5 Approaches to Creativity
Small Changes Achieve Big Results
How to Own Your Power
Body Language in Customer Service
Awareness Dictates Your Results
Finding What You Need to Succeed
How You Can Join the “Winners Circle”
The Three R's to Getting Back Up
Mindset over Matter
Reclaim Your Authority at Work
How Success Works
The Hidden Power of Loving Yourself
A Very Short Introduction to Futurizing Yourself
Importance of Purpose
Mindfulness to Calm the Storytelling Mind
The Power of Intentional Inefficiency
Beyond the paycheck
Let’s Talk Etiquette
Positive Habits
Courageous Leadership
Meeting Zen: Calm Boost with Breath and Meditation
Zeitmanagement - eine stabile Basis
Crafting Your Perfect Morning and Evening Rituals
Fuel Your Performance
Setting Expectations and Communicating Them
Locus of Control: inside or out?
The Burnout Battle
Powerful Habits
Perfectionism and Female Leaders
How to Keep your Life in Balance
Audiobook: Finding yourself
The Unconscious Bias
The Power of an Abundance Mindset
What successful people really do: Part 3
Escaping the Tyranny of the Urgent
The Art of Personal Effectiveness
70 Ways to Thrive at Work
How to Make the Most of Virtual Networking Events
Consistency for effective leadership
3 Reasons Your Mindfulness Practice Might Fail
Selfcare for Busy People
Finding Happiness in a Chaotic World
New Age of Productivity
Let Happiness Be Your Leader
Learning From Bad Times and Negative Experiences
Seven Milestones For a Better Life
Expanding Your Mindset for Extraordinary Results
Wellbeing in Unexpected Change
The Little Book of Winning
Time to Reward Yourself!
Life Coaching to New Horizons #1
Logically Emotional
Walking the Talk For Real
How Clothes Empower You
Aligning Purpose in Life and Career
What is Self-esteem?
You Need Trust to Build an Empire
The Small Things Matter
Conversations About Sustainability
Sales Motivation: Count the Nos not Yeses
Sustainability in Everyday Life
Self-Motivation and Inner Drives
First Steps to Achieving a Change
Burnout is a Wake-Up Call to Your New Life
Business Ethics
Who am I before the world told me who to be?
How to be Fearless
Keep Moving: Develop your Resilience
Yes, You Can Meditate with ADHD
How to Improve your Workplace Wellness: Volume III
Hero Habits
The Umbrella of Wellbeing 
Leading with Kindness
Become and stay healthy, fit and successful
Become an Exceptional Collaborator
NEW LIVE DATE! Mindset Type and Communication
Keep Thriving 7 - Transcend the Machine
The Quiet Reset
How to Be a Top Performer
Coping with Criticism
Guided Breath-work and Meditation to Ease Anxiety
How to Have a Happy-Holly-Workforce
The Mindset of the Exceptional Leader
Unconscious Biases
Relax, Refresh and Refocus
Break Through Creative Blocks
The Empty Cup Principle
How to manage Interruptions
How Belonging Improves Performance
Keep Thriving 6
Diversity at last
Mental Clarity can Boost Achievement
Defend Your Energy from Negative Vibes
Uncovering Mindfulness
The Experts Teach: Assertiveness
Success over Stress at Work
Creating Authentic Assertion
How Worrying Affects Your Health
Life Coaching to New Horizons #3
Connect with Your Inner SORCE with Jessica Corbin
In Focus: Flexibility in the 2nd Half of Life
Self-awareness: are seeing you for you?
Change Your Mindset and Increase Your Resilience
Overcoming Cognitive Bias
How to Start Communicating with Clarity
Keep Moving: The Power of Positivity
How to Achieve a Positive Mindset
The Way of the Road Warrior
A Short Guide to Increased Resilience
Time To Fail: It's a Winning Formula
Keep Thriving 2
Empathy: cognitive or somatic?
Leading others in Uncertain Times
3 Tips to Go from Thinking to Doing
Breath-work and Meditation to Unwind and Relax
Unlocking Your Professional Potential
Innovative Thinking Requires Mental Fitness
Stop Pushing and Create Balance
Understanding Who You Are
Mental Fitness - 5-Step Framework
Executive Presence
Curiosity Fuels Collaboration and Innovation
Importance of Defining What Success Means for You
We Decide How We See the World
Fear Less to Stay Happy and be More Productive
In Focus: An Amazing Story of Resilience
Keep Thriving 1
The good, the gut and the gluten
A Beginner’s Guide to Walking Meditation
Finding Balance
The #1 Key to Success
Prioritize Yourself, Put Yourself First
How to Find the Right Networking Event
Let's start Investing!
Content Creation: Fast & Easy Is A Slippery Slope
Racing Thoughts Stop You From Falling Asleep?
Are you Burnt Out
Cracking the Code: Understanding Burnout
Overcoming Good Girl Syndrome
The Power of Knowing Your Purpose
The Experts Teach: Motivation
Self-Managed and Coach Led Stress Management
Swim Out to Your Ship
Yoga to Unwind and Relax
Choose Health and Wellness
Women, Imposter Syndrome and the 60% Issue
Motivation on Long Projects
Initiative: The Biggest Win
Making the Most of Live Networking Events
Driving Forward with Self-Motivation
8 Steps to Create a Take Control Mindset
10 Lessons to Elevate Your Work and Life
The Clarity Cure
Overcoming Imposter Syndrome
Thinking Like the Top 1% Successful People
Quiet Quitting
How to Listen to Rarely Heard Voices
Being Authentic at Work
5 Steps to GREAT
Happiness at Work
The Power of Curiosity
iEvolve – Mastering Performance & Success
Your Wellbeing and Productivity
Career Factor Resilience
Put in Before you Take Out
Lunchtime Reset for Hybrid Workers
Cognitive Bias
Propelled by Possibility
Transition from Survival Mode to Living Fully
See the World as it is, not how you Want it to be
How to Say NO Without Feeling Guilty
Brain Plasticity
5 Easy Ways to Improve your Health when Busy
12 Minute Stress and Anxiety Buster
How to Create and Write Nuggets of Content Gold
How to Manage Yourself so You Get More Done
Powerful Habits for Managers
Finding Your Direction
Networking & Small Talk Survival Guide
Turning Your Negative Emotions into Momentum
Dealing with the Unknown
Soar with Confidence
Manage your Personal Energy
How to be Successful, Despite Yourself
What is Effective Goal Setting?
Audiobook: How to be Successful, Despite Yourself
Keep Thriving 5 - Become a Software Developer
Removing Limiting Beliefs to Excel in Sales
Wellbeing at Work
Challenges in Mediation
How to Introduce Yourself When Networking
Mindset
Balance Your Work-Home Energy
Building You - Building Networks
Break 5 Creativity-Blocking Habits
Do Less and Achieve More
Developing your Assertiveness
How Your Energy Impacts Everything You Experience
How to Get On Point, On Form & On Fire
Have Structure When Working from Home
How to Live more Sustainably when Working Remotely
Make Great Introductions While Networking
3 Practices to Protect Your Energy
Say Goodbye to Your Negative Thoughts
Persevere despite obstacles
Futurize Yourself
Midday Reset
Master Your Inner Critic
Productivity Is More Than Just Output
Understanding and Managing Your Emotions
The Future of Interdisciplinary Careers
How to Develop Emotional Wellbeing
Rapid Influence
Defining success
The 5 Reasons You Can't Give Up Today
How Cold Showers Will Change Your Life
The “Managing You” Workbook
Keep Moving: How to Get the Important Things Done
How to Improve your Workplace Wellness: Volume II
Your Boss: Sorted!
How to Hold Yourself Accountable
Keep Moving: Change Your Perspective
How to Effectively Brainstorm with Miro
The Ultimate To-Do List
Talking Truth to Power: Lessons from Cancer
Release Yourself from Limitations
Success is a Journey, Not a Destination
Prevent Burnout
Company Culture Redefined and Energized
Understanding the Impact of Burnout
The Why of Boundaries
Overcome Your Obstacles
What successful people really do: Part 1
SMARTERS Approach: Set & Achieve All Your Goals
How to Recover from Burnout
From Surviving to Thriving
SMART Decision Making in a New Tech Paradigm
Productivity: Don't Turn Your Phone On
Maintaining your belief
Nurturing Your Nervous System
Expert Talk: Life Coaching - Guided Visualisation
Pleasure plus Meaning Equals Happiness
Relativity Theory on Stress!
The 20 Secrets of Success
Harnessing Ambition