Log in
Categories About Us

Mindset

Burnout Prevention by Setting Boundaries
Setting and Communicating Expectations
Shift from Chaos to Calm in Less than 5 mins
Quiet Confidence
How to Manage Your Personal Finances
Developing Your Mindset
Procrastinate Less & Get More Done
Critical Thinking Explained
Head Strong
Energy and Positivity in Times of Change
High-impact interpersonal skills
Overcoming Fear and Rewriting Your Story
25 Minute Energising Morning Yoga
Practical Wellbeing During Difficult Times
Financial Planning
Using AI to Improve Your Well-Being
The Village That Could
The Three Stage Personal Development Plan
Evolve or Repeat: How to Overcome Self-Sabotage
How to Build Your Personal Brand
Self-image: how do you see yourself?
Motivational Mindset
How to Be Your Own Coach with the Wheel of Life
7 Key Habits For Professional Development
How to be a Better Listener
Learn How to Avoid Burnout
How to Prioritize Your Mental Health
Why EQ Has a Bigger Impact on Your Career than IQ
15 Minute Meditation to Ease Anxiety at Work
Effective Strategies for Managing Stress
Choose Health and Wellness
Cultivate The Courage to Speak Up
Not All Rest Is Equal
Navigating AI Anxiety
Are You Living Your Best Life?
Goal Setting for Success
Drop the Negative Self-Talk Now
15 Minute Guided Meditation for Clarity and Focus
Become the Leader You Are
The Hocus Pocus of Focus
Bringing Positivity to the Workplace
Finding Yourself
Self-Motivation and Inner Drives
How to Build Your Resilience
Develop a Goal-Setting Mindset
Transform Your Stress Into Resilience
Self-Confidence at Work
Setting Expectations and Communicating Them
Growth: It's in the Micro-Actions
Embracing Life as a Permanent Holiday
How to Navigate Tough Conversations
Keep Moving: Becoming Stronger Through Adversity
The Science of Laughter
Diet and Gut Health for Productivity
Movement for Busy People
Coffee Break Meditation to Ease Anxiety at Work
Nature, Nurture and Connection
Thinking Skills
Positive Psychology
How to Build Confidence and Become More Assertive
Powerful Habits
Simple Daily Habits to Live With Less Stress
Love as a Mindset
Learning From Bad Times and Negative Experiences
Setting Goals
Powerful Habits
Mastering the Power of Assertive Dialogue
Beware of the Comfort Zone
Thriving in Challenging Times
Yes, You Can Meditate with ADHD
Hero Habits
15min Bedtime Yoga
Avoiding Burnout & The 'Always On' Culture
Breaking the Habit of Procrastination
Practical Mindfulness
Creating Trust with Your Team
Food supplements
The Five Pillars of Emotional Intelligence
Positive Leadership Mindset
Sleep: A Time Management Strategy
Thriving Today: Five Keys to Good Physical Health
Overcoming Stress and Avoiding Burnout
Expert Talk: Life Coaching - Guided Visualisation
Maximising Your Potential
Learning to Live with Uncertainty
Strategy Development: The Most Important Question
Loneliness
Finding Success as an Introvert Leader
Resilience and Perseverance in the Workplace
Meeting Zen: Calm Boost with Breath and Meditation
Beyond the paycheck
Fall down seven times, stand up eight times
Be Purpose Led
Mindfulness-Based Goal Commitment
The Art of Unwinding
Mindset vs. Mindflow
Turning Potential into Capabilities
Good Health Habits and Balance in Your Life
Mental Health for Men
Creativity: It’s Not What You Think!
Resilience: Thriving through Challenges and Hope
Career Satisfaction
Transformational Leadership
Keep Moving: Procrastination & Emotions
Mindful Moments
Develop Your Resilience 
The Power of Positive Thinking
Keep Moving: Maintaining Focus
How to Achieve Peak Performance: Fun, Fear & Focus
Finding Your Passion at Work
How to Have Great One to Ones when Networking
Building You - Strength, Resilience, Solutions
Sales Resilience
Stop Living Your Life on Autopilot!
Energy Management
Bedtime Meditation
Initiative: The Biggest Win
Self-Motivation and Inner Drives
20min Lunch Break Yoga No More Back Pain
How to Listen to Rarely Heard Voices
Principles for Success
The Power of Practicing Stillness
Imposter Syndrome
Cognitive Bias
Globalisation and Sustainability
Powerful Habits for Managers
The right nutrition for health and success
How to Raise Your Energy
Confidence Is Not How You Feel
Be More Creative -  5 Approaches to Creativity
How Cold Showers Will Change Your Life
Small Changes Achieve Big Results
How to Hold Yourself Accountable
How to Recover from Burnout
How to be more Confident
Calm Amidst Virtual Chaos
Staying Motivated by Looking at the Big Picture
How to Own Your Power
A Very Short Introduction to Futurizing Yourself
Importance of Purpose
Finding What You Need to Succeed
How You Can Join the “Winners Circle”
The Three R's to Getting Back Up
Zeitmanagement - eine stabile Basis
Perfectionism and Female Leaders
Courageous Leadership
Positive Habits
Awareness Dictates Your Results
Let’s Talk Etiquette
Increase Happiness with this Simple Step
Crafting Your Perfect Morning and Evening Rituals
Mindset over Matter
Reclaim Your Authority at Work
Body Language in Customer Service
The Power of Intentional Inefficiency
Mindfulness to Calm the Storytelling Mind
The Hidden Power of Loving Yourself
Locus of Control: inside or out?
Targeted Purpose Motivates Employee Performance
How Success Works
Let Happiness Be Your Leader
Escaping the Tyranny of the Urgent
How to Keep your Life in Balance
The Burnout Battle
Fuel Your Performance
How to Make the Most of Virtual Networking Events
New Age of Productivity
Consistency for effective leadership
3 Reasons Your Mindfulness Practice Might Fail
Finding Happiness in a Chaotic World
70 Ways to Thrive at Work
The Art of Personal Effectiveness
Seven Milestones For a Better Life
What successful people really do: Part 3
Audiobook: Finding yourself
The Unconscious Bias
The Power of an Abundance Mindset
Selfcare for Busy People
Expanding Your Mindset for Extraordinary Results
Wellbeing in Unexpected Change
The Little Book of Winning
Become and stay healthy, fit and successful
Guided Breath-work and Meditation to Ease Anxiety
How to Improve your Workplace Wellness: Volume III
Business Ethics
Who am I before the world told me who to be?
How to be Fearless
Burnout is a Wake-Up Call to Your New Life
Keep Moving: Develop your Resilience
Become an Exceptional Collaborator
Defend Your Energy from Negative Vibes
Walking the Talk For Real
How Clothes Empower You
Aligning Purpose in Life and Career
What is Self-esteem?
The Umbrella of Wellbeing 
Time to Reward Yourself!
You Need Trust to Build an Empire
The Small Things Matter
Life Coaching to New Horizons #1
Logically Emotional
Leading with Kindness
Keep Thriving 6
Sustainability in Everyday Life
How to manage Interruptions
How Belonging Improves Performance
How to Have a Happy-Holly-Workforce
The Mindset of the Exceptional Leader
Unconscious Biases
Conversations About Sustainability
Sales Motivation: Count the Nos not Yeses
Keep Thriving 7 - Transcend the Machine
The Quiet Reset
Mental Clarity can Boost Achievement
NEW LIVE DATE! Mindset Type and Communication
Relax, Refresh and Refocus
Break Through Creative Blocks
The Empty Cup Principle
How to Be a Top Performer
Coping with Criticism
First Steps to Achieving a Change
Diversity at last
Success over Stress at Work
The Experts Teach: Assertiveness
Uncovering Mindfulness
Overcoming Good Girl Syndrome
The Power of Knowing Your Purpose
How to Achieve a Positive Mindset
The Way of the Road Warrior
Keep Moving: The Power of Positivity
Innovative Thinking Requires Mental Fitness
Building You - Building Success
Empathy: cognitive or somatic?
Connect with Your Inner SORCE with Jessica Corbin
Finding Balance
The #1 Key to Success
Change Your Mindset and Increase Your Resilience
Breath-work and Meditation to Unwind and Relax
Time To Fail: It's a Winning Formula
How Worrying Affects Your Health
Keep Thriving 2
Self-awareness: are seeing you for you?
A Short Guide to Increased Resilience
A Beginner’s Guide to Walking Meditation
Life Coaching to New Horizons #3
Curiosity Fuels Collaboration and Innovation
Importance of Defining What Success Means for You
Leading others in Uncertain Times
3 Tips to Go from Thinking to Doing
Overcoming Cognitive Bias
How to Start Communicating with Clarity
We Decide How We See the World
Fear Less to Stay Happy and be More Productive
In Focus: An Amazing Story of Resilience
Understanding Who You Are
Keep Thriving 1
In Focus: Flexibility in the 2nd Half of Life
Mental Fitness - 5-Step Framework
Executive Presence
Unlocking Your Professional Potential
Guided meditation: Grounding in the Virtual World
The good, the gut and the gluten
Stop Pushing and Create Balance
Let's start Investing!
Content Creation: Fast & Easy Is A Slippery Slope
Racing Thoughts Stop You From Falling Asleep?
Are you Burnt Out
Cracking the Code: Understanding Burnout
Prioritize Yourself, Put Yourself First
How to Find the Right Networking Event
Creating Authentic Assertion
Self-Managed and Coach Led Stress Management
The Experts Teach: Motivation
Swim Out to Your Ship
Women, Imposter Syndrome and the 60% Issue
Yoga to Unwind and Relax
5 Steps to GREAT
Happiness at Work
The Power of Curiosity
Making the Most of Live Networking Events
Quiet Quitting
Motivation on Long Projects
Being Authentic at Work
Driving Forward with Self-Motivation
8 Steps to Create a Take Control Mindset
10 Lessons to Elevate Your Work and Life
The Clarity Cure
Overcoming Imposter Syndrome
Thinking Like the Top 1% Successful People
iEvolve – Mastering Performance & Success
Your Wellbeing and Productivity
Career Factor Resilience
Put in Before you Take Out
Turning Your Negative Emotions into Momentum
Dealing with the Unknown
Finding Your Direction
Networking & Small Talk Survival Guide
Lunchtime Reset for Hybrid Workers
Soar with Confidence
Propelled by Possibility
12 Minute Stress and Anxiety Buster
How to Create and Write Nuggets of Content Gold
Transition from Survival Mode to Living Fully
See the World as it is, not how you Want it to be
5 Easy Ways to Improve your Health when Busy
Manage your Personal Energy
What is Effective Goal Setting?
How to be Successful, Despite Yourself
Audiobook: How to be Successful, Despite Yourself
How to Say NO Without Feeling Guilty
Brain Plasticity
How to Manage Yourself so You Get More Done
Company Culture Redefined and Energized
Understanding the Impact of Burnout
Wellbeing at Work
The Why of Boundaries
Challenges in Mediation
Master Your Inner Critic
Persevere despite obstacles
Futurize Yourself
Harnessing Ambition
Removing Limiting Beliefs to Excel in Sales
Productivity Is More Than Just Output
Release Yourself from Limitations
Success is a Journey, Not a Destination
Prevent Burnout
Midday Reset
Make Great Introductions While Networking
How to Effectively Brainstorm with Miro
The Ultimate To-Do List
Talking Truth to Power: Lessons from Cancer
Building You - Building Networks
Your Boss: Sorted!
Understanding and Managing Your Emotions
The Future of Interdisciplinary Careers
How to Develop Emotional Wellbeing
How to Get On Point, On Form & On Fire
Have Structure When Working from Home
How to Live more Sustainably when Working Remotely
The 5 Reasons You Can't Give Up Today
3 Practices to Protect Your Energy
Say Goodbye to Your Negative Thoughts
Break 5 Creativity-Blocking Habits
Balance Your Work-Home Energy
Productivity: Don't Turn Your Phone On
Maintaining your belief
Nurturing Your Nervous System
Mindset
The “Managing You” Workbook
How to Improve your Workplace Wellness: Volume II
Boost Your Memory – and Sharpen Your Mind
Keep Moving: How to Get the Important Things Done
Do Less and Achieve More
Developing your Assertiveness
How Your Energy Impacts Everything You Experience
Keep Thriving 5 - Become a Software Developer
From Surviving to Thriving
SMART Decision Making in a New Tech Paradigm
How to Introduce Yourself When Networking
Pleasure plus Meaning Equals Happiness
Relativity Theory on Stress!
The 20 Secrets of Success
Rapid Influence
Defining success
SMARTERS Approach: Set & Achieve All Your Goals
Overcome Your Obstacles
What successful people really do: Part 1
Keep Moving: Change Your Perspective