Log in
Categories About Us

Mindset

Quiet Confidence
Burnout Prevention by Setting Boundaries
Shift from Chaos to Calm in Less than 5 mins
Setting and Communicating Expectations
Head Strong
How to Manage Your Personal Finances
Developing Your Mindset
High-impact interpersonal skills
Imposter Syndrome
How to Create and Write Nuggets of Content Gold
Procrastinate Less & Get More Done
Critical Thinking Explained
Practical Wellbeing During Difficult Times
Overcoming Fear and Rewriting Your Story
Energy and Positivity in Times of Change
25 Minute Energising Morning Yoga
How to Build Your Personal Brand
Effective Strategies for Managing Stress
Financial Planning
Navigating AI Anxiety
Using AI to Improve Your Well-Being
The Three Stage Personal Development Plan
Evolve or Repeat: How to Overcome Self-Sabotage
Learning to Live with Uncertainty
The Village That Could
How Clothes Empower You
The Clarity Cure
Powerful Habits
Maximising Your Potential
Embracing Life as a Permanent Holiday
How to Be Your Own Coach with the Wheel of Life
Mastering the Power of Assertive Dialogue
Learn How to Avoid Burnout
Self-image: how do you see yourself?
Thriving Today: Five Keys to Good Physical Health
Motivational Mindset
Futurize Yourself
Be More Creative -  5 Approaches to Creativity
How to be a Better Listener
How to Navigate Tough Conversations
Self-Motivation and Inner Drives
Goal Setting for Success
How to Prioritize Your Mental Health
Overcoming Stress and Avoiding Burnout
Simple Daily Habits to Live With Less Stress
Become the Leader You Are
Growth: It's in the Micro-Actions
Not All Rest Is Equal
Turning Potential into Capabilities
Finding Yourself
Bringing Positivity to the Workplace
Keep Moving: Develop your Resilience
Career Satisfaction
The Science of Laughter
The Five Pillars of Emotional Intelligence
Why EQ Has a Bigger Impact on Your Career than IQ
Building You - Strength, Resilience, Solutions
Stop Living Your Life on Autopilot!
Finding Your Passion at Work
Thinking Skills
How to Build Your Resilience
Drop the Negative Self-Talk Now
15 Minute Guided Meditation for Clarity and Focus
Cultivate The Courage to Speak Up
Rapid Influence
Confidence Is Not How You Feel
Meeting Zen: Calm Boost with Breath and Meditation
7 Key Habits For Professional Development
Thriving in Challenging Times
Transformational Leadership
Keep Moving: Becoming Stronger Through Adversity
Guided Breath-work and Meditation to Ease Anxiety
Are You Living Your Best Life?
Breaking the Habit of Procrastination
Diet and Gut Health for Productivity
Practical Mindfulness
Coffee Break Meditation to Ease Anxiety at Work
Overcoming Good Girl Syndrome
Nature, Nurture and Connection
Creating Trust with Your Team
How to Start Communicating with Clarity
Keep Moving: The Power of Positivity
How to Build Confidence and Become More Assertive
Choose Health and Wellness
Positive Psychology
Self-Motivation and Inner Drives
Driving Forward with Self-Motivation
Positive Leadership Mindset
Powerful Habits for Managers
Yoga to Unwind and Relax
Develop a Goal-Setting Mindset
How to Raise Your Energy
Wellbeing at Work
Strategy Development: The Most Important Question
How to Live more Sustainably when Working Remotely
Transform Your Stress Into Resilience
Self-Confidence at Work
The Art of Unwinding
Setting Expectations and Communicating Them
Love as a Mindset
How You Can Join the “Winners Circle”
Fall down seven times, stand up eight times
A Very Short Introduction to Futurizing Yourself
Reclaim Your Authority at Work
The Hocus Pocus of Focus
Learning From Bad Times and Negative Experiences
Perfectionism and Female Leaders
New Age of Productivity
Mindfulness-Based Goal Commitment
Mindset vs. Mindflow
Resilience and Perseverance in the Workplace
Let’s Talk Etiquette
Setting Goals
Beware of the Comfort Zone
Expanding Your Mindset for Extraordinary Results
The Little Book of Winning
Burnout is a Wake-Up Call to Your New Life
Creativity: It’s Not What You Think!
15min Bedtime Yoga
Resilience: Thriving through Challenges and Hope
The Empty Cup Principle
Conversations About Sustainability
How to be Fearless
Defend Your Energy from Negative Vibes
Mindful Moments
Keep Moving: Maintaining Focus
How to Achieve Peak Performance: Fun, Fear & Focus
Keep Thriving 1
Executive Presence
Sales Resilience
Energy Management
Food supplements
15 Minute Meditation to Ease Anxiety at Work
Building You - Building Success
Prioritize Yourself, Put Yourself First
Bedtime Meditation
Are you Burnt Out
Content Creation: Fast & Easy Is A Slippery Slope
Happiness at Work
Cognitive Bias
Dealing with the Unknown
20min Lunch Break Yoga No More Back Pain
The Power of Practicing Stillness
12 Minute Stress and Anxiety Buster
Globalisation and Sustainability
5 Easy Ways to Improve your Health when Busy
Sleep: A Time Management Strategy
8 Steps to Create a Take Control Mindset
Overcoming Imposter Syndrome
How to Listen to Rarely Heard Voices
Company Culture Redefined and Energized
Do Less and Achieve More
Productivity Is More Than Just Output
How to Develop Emotional Wellbeing
Harnessing Ambition
How to Recover from Burnout
The 5 Reasons You Can't Give Up Today
Relativity Theory on Stress!
Calm Amidst Virtual Chaos
Boost Your Memory – and Sharpen Your Mind
Keep Moving: How to Get the Important Things Done
How to Hold Yourself Accountable
Overcome Your Obstacles
Loneliness
Targeted Purpose Motivates Employee Performance
Locus of Control: inside or out?
Zeitmanagement - eine stabile Basis
Crafting Your Perfect Morning and Evening Rituals
The Power of Intentional Inefficiency
Beyond the paycheck
Increase Happiness with this Simple Step
Finding Success as an Introvert Leader
Courageous Leadership
Finding What You Need to Succeed
The Three R's to Getting Back Up
Mindfulness to Calm the Storytelling Mind
Positive Habits
Awareness Dictates Your Results
Fuel Your Performance
Consistency for effective leadership
Importance of Purpose
Be Purpose Led
Mindset over Matter
3 Reasons Your Mindfulness Practice Might Fail
The Burnout Battle
How to Make the Most of Virtual Networking Events
Powerful Habits
How Success Works
Finding Happiness in a Chaotic World
Let Happiness Be Your Leader
The Hidden Power of Loving Yourself
Escaping the Tyranny of the Urgent
The Art of Personal Effectiveness
Good Health Habits and Balance in Your Life
How to Own Your Power
70 Ways to Thrive at Work
Body Language in Customer Service
How to Keep your Life in Balance
What successful people really do: Part 3
Audiobook: Finding yourself
The Unconscious Bias
The Power of an Abundance Mindset
Seven Milestones For a Better Life
Selfcare for Busy People
Wellbeing in Unexpected Change
The Small Things Matter
Mental Health for Men
Keep Thriving 7 - Transcend the Machine
You Need Trust to Build an Empire
Logically Emotional
The Umbrella of Wellbeing 
Time to Reward Yourself!
Keep Thriving 6
The Quiet Reset
How to Be a Top Performer
Hero Habits
Yes, You Can Meditate with ADHD
How to Improve your Workplace Wellness: Volume III
Life Coaching to New Horizons #1
Sustainability in Everyday Life
Leading with Kindness
Break Through Creative Blocks
Business Ethics
Who am I before the world told me who to be?
Coping with Criticism
Sales Motivation: Count the Nos not Yeses
Walking the Talk For Real
First Steps to Achieving a Change
Mental Clarity can Boost Achievement
Unconscious Biases
How to Have a Happy-Holly-Workforce
The Mindset of the Exceptional Leader
Become and stay healthy, fit and successful
Aligning Purpose in Life and Career
What is Self-esteem?
Avoiding Burnout & The 'Always On' Culture
How Belonging Improves Performance
The Power of Positive Thinking
Keep Moving: Procrastination & Emotions
Develop Your Resilience 
Become an Exceptional Collaborator
Relax, Refresh and Refocus
How to manage Interruptions
NEW LIVE DATE! Mindset Type and Communication
Diversity at last
Uncovering Mindfulness
Success over Stress at Work
The Experts Teach: Assertiveness
Stop Pushing and Create Balance
Self-awareness: are seeing you for you?
Unlocking Your Professional Potential
Breath-work and Meditation to Unwind and Relax
Mental Fitness - 5-Step Framework
Movement for Busy People
A Beginner’s Guide to Walking Meditation
The good, the gut and the gluten
Leading others in Uncertain Times
3 Tips to Go from Thinking to Doing
The #1 Key to Success
Empathy: cognitive or somatic?
Curiosity Fuels Collaboration and Innovation
Importance of Defining What Success Means for You
Connect with Your Inner SORCE with Jessica Corbin
Change Your Mindset and Increase Your Resilience
In Focus: Flexibility in the 2nd Half of Life
A Short Guide to Increased Resilience
Keep Thriving 2
Fear Less to Stay Happy and be More Productive
In Focus: An Amazing Story of Resilience
Time To Fail: It's a Winning Formula
Understanding Who You Are
Life Coaching to New Horizons #3
How to Have Great One to Ones when Networking
How Worrying Affects Your Health
Finding Balance
Overcoming Cognitive Bias
The Power of Knowing Your Purpose
How to Achieve a Positive Mindset
Guided meditation: Grounding in the Virtual World
How to Find the Right Networking Event
Cracking the Code: Understanding Burnout
We Decide How We See the World
Racing Thoughts Stop You From Falling Asleep?
Innovative Thinking Requires Mental Fitness
Let's start Investing!
Swim Out to Your Ship
The Way of the Road Warrior
The Experts Teach: Motivation
Self-Managed and Coach Led Stress Management
Creating Authentic Assertion
5 Steps to GREAT
Women, Imposter Syndrome and the 60% Issue
Lunchtime Reset for Hybrid Workers
Propelled by Possibility
Principles for Success
Put in Before you Take Out
iEvolve – Mastering Performance & Success
The Power of Curiosity
Thinking Like the Top 1% Successful People
10 Lessons to Elevate Your Work and Life
Making the Most of Live Networking Events
Finding Your Direction
Quiet Quitting
Turning Your Negative Emotions into Momentum
Networking & Small Talk Survival Guide
Your Wellbeing and Productivity
Career Factor Resilience
How to Manage Yourself so You Get More Done
Transition from Survival Mode to Living Fully
Motivation on Long Projects
Initiative: The Biggest Win
Manage your Personal Energy
What is Effective Goal Setting?
Audiobook: How to be Successful, Despite Yourself
See the World as it is, not how you Want it to be
The right nutrition for health and success
Being Authentic at Work
How to Say NO Without Feeling Guilty
Brain Plasticity
How to be Successful, Despite Yourself
Soar with Confidence
Balance Your Work-Home Energy
3 Practices to Protect Your Energy
Say Goodbye to Your Negative Thoughts
Understanding and Managing Your Emotions
The Ultimate To-Do List
The Future of Interdisciplinary Careers
Maintaining your belief
Building You - Building Networks
Developing your Assertiveness
How Your Energy Impacts Everything You Experience
Removing Limiting Beliefs to Excel in Sales
Success is a Journey, Not a Destination
Prevent Burnout
How to Effectively Brainstorm with Miro
The Why of Boundaries
Mindset
Release Yourself from Limitations
Have Structure When Working from Home
SMART Decision Making in a New Tech Paradigm
Talking Truth to Power: Lessons from Cancer
Understanding the Impact of Burnout
Persevere despite obstacles
From Surviving to Thriving
Keep Thriving 5 - Become a Software Developer
Break 5 Creativity-Blocking Habits
How to be more Confident
Productivity: Don't Turn Your Phone On
Small Changes Achieve Big Results
Challenges in Mediation
SMARTERS Approach: Set & Achieve All Your Goals
Staying Motivated by Looking at the Big Picture
Make Great Introductions While Networking
How Cold Showers Will Change Your Life
Nurturing Your Nervous System
Expert Talk: Life Coaching - Guided Visualisation
Master Your Inner Critic
Defining success
The 20 Secrets of Success
Midday Reset
How to Introduce Yourself When Networking
Pleasure plus Meaning Equals Happiness
How to Get On Point, On Form & On Fire
Your Boss: Sorted!
How to Improve your Workplace Wellness: Volume II
The “Managing You” Workbook
Keep Moving: Change Your Perspective
What successful people really do: Part 1