Categories About Us

Mindset

Setting and Communicating Expectations
Burnout Prevention by Setting Boundaries
Shift from Chaos to Calm in Less than 5 mins
Quiet Confidence
Learn How to Avoid Burnout
Procrastinate Less & Get More Done
Motivational Mindset
Practical Wellbeing During Difficult Times
How to Manage Your Personal Finances
Critical Thinking Explained
The Village That Could
How to Navigate Tough Conversations
Developing Your Mindset
Creating Trust with Your Team
Effective Strategies for Managing Stress
How to Be Your Own Coach with the Wheel of Life
Head Strong
How to Build Your Personal Brand
High-impact interpersonal skills
Evolve or Repeat: How to Overcome Self-Sabotage
25 Minute Energising Morning Yoga
Overcoming Fear and Rewriting Your Story
Positive Psychology
Not All Rest Is Equal
Financial Planning
Finding Yourself
Embracing Life as a Permanent Holiday
How to Prioritize Your Mental Health
Coffee Break Meditation to Ease Anxiety at Work
Overcoming Stress and Avoiding Burnout
Self-Confidence at Work
Simple Daily Habits to Live With Less Stress
Resilience and Perseverance in the Workplace
7 Key Habits For Professional Development
Using AI to Improve Your Well-Being
The Three Stage Personal Development Plan
Goal Setting for Success
Imposter Syndrome
Bringing Positivity to the Workplace
Thriving in Challenging Times
Self-image: how do you see yourself?
Thinking Skills
Learning to Live with Uncertainty
Relativity Theory on Stress!
How to be a Better Listener
Are You Living Your Best Life?
Keep Moving: Becoming Stronger Through Adversity
Diet and Gut Health for Productivity
Navigating AI Anxiety
The Five Pillars of Emotional Intelligence
Stop Living Your Life on Autopilot!
Overcoming Good Girl Syndrome
Drop the Negative Self-Talk Now
12 Minute Stress and Anxiety Buster
How to Listen to Rarely Heard Voices
Women, Imposter Syndrome and the 60% Issue
Choose Health and Wellness
The right nutrition for health and success
Sleep: A Time Management Strategy
Become the Leader You Are
Maximising Your Potential
Mastering the Power of Assertive Dialogue
Setting Goals
Beware of the Comfort Zone
The Mindset of the Exceptional Leader
Transformational Leadership
15min Bedtime Yoga
Resilience: Thriving through Challenges and Hope
The Science of Laughter
Develop Your Resilience 
Practical Mindfulness
Building You - Strength, Resilience, Solutions
Building You - Building Success
Bedtime Meditation
How to Build Your Resilience
20min Lunch Break Yoga No More Back Pain
Yoga to Unwind and Relax
The Power of Practicing Stillness
Thriving Today: Five Keys to Good Physical Health
Cultivate The Courage to Speak Up
Be Purpose Led
Turning Potential into Capabilities
Targeted Purpose Motivates Employee Performance
Finding Success as an Introvert Leader
Growth: It's in the Micro-Actions
Mindset vs. Mindflow
The Power of an Abundance Mindset
How to Keep your Life in Balance
Selfcare for Busy People
Wellbeing in Unexpected Change
Guided Breath-work and Meditation to Ease Anxiety
Breaking the Habit of Procrastination
Burnout is a Wake-Up Call to Your New Life
Mental Health for Men
Sustainability in Everyday Life
Mindful Moments
Creativity: It’s Not What You Think!
Uncovering Mindfulness
Diversity at last
Keep Moving: Maintaining Focus
How to Achieve Peak Performance: Fun, Fear & Focus
Breath-work and Meditation to Unwind and Relax
Nature, Nurture and Connection
Food supplements
Energy Management
Sales Resilience
Guided meditation: Grounding in the Virtual World
How to Have Great One to Ones when Networking
Cracking the Code: Understanding Burnout
How to Build Confidence and Become More Assertive
15 Minute Guided Meditation for Clarity and Focus
Motivation on Long Projects
Powerful Habits for Managers
8 Steps to Create a Take Control Mindset
Positive Leadership Mindset
Self-Motivation and Inner Drives
Globalisation and Sustainability
Dealing with the Unknown
Develop a Goal-Setting Mindset
How to Raise Your Energy
Expert Talk: Life Coaching - Guided Visualisation
Break 5 Creativity-Blocking Habits
Strategy Development: The Most Important Question
Small Changes Achieve Big Results
How to be more Confident
Confidence Is Not How You Feel
The Ultimate To-Do List
Boost Your Memory – and Sharpen Your Mind
Keep Moving: How to Get the Important Things Done
Body Language in Customer Service
Awareness Dictates Your Results
Perfectionism and Female Leaders
The Three R's to Getting Back Up
Mindset over Matter
Reclaim Your Authority at Work
Love as a Mindset
The Power of Intentional Inefficiency
Loneliness
Finding Happiness in a Chaotic World
Increase Happiness with this Simple Step
Zeitmanagement - eine stabile Basis
How You Can Join the “Winners Circle”
Fall down seven times, stand up eight times
How to Own Your Power
Let’s Talk Etiquette
A Very Short Introduction to Futurizing Yourself
Fuel Your Performance
Beyond the paycheck
The Hidden Power of Loving Yourself
Mindfulness to Calm the Storytelling Mind
The Art of Unwinding
3 Reasons Your Mindfulness Practice Might Fail
Finding What You Need to Succeed
Crafting Your Perfect Morning and Evening Rituals
Meeting Zen: Calm Boost with Breath and Meditation
Positive Habits
Mindfulness-Based Goal Commitment
How Success Works
Importance of Purpose
Good Health Habits and Balance in Your Life
Consistency for effective leadership
Setting Expectations and Communicating Them
Locus of Control: inside or out?
The Hocus Pocus of Focus
The Burnout Battle
Powerful Habits
Let Happiness Be Your Leader
Learning From Bad Times and Negative Experiences
Courageous Leadership
Escaping the Tyranny of the Urgent
Seven Milestones For a Better Life
70 Ways to Thrive at Work
Audiobook: Finding yourself
The Unconscious Bias
What successful people really do: Part 3
New Age of Productivity
How to Make the Most of Virtual Networking Events
The Art of Personal Effectiveness
Expanding Your Mindset for Extraordinary Results
The Little Book of Winning
Time to Reward Yourself!
Unconscious Biases
The Small Things Matter
The Umbrella of Wellbeing 
Keep Thriving 7 - Transcend the Machine
Keep Moving: Procrastination & Emotions
The Quiet Reset
Self-Motivation and Inner Drives
Become and stay healthy, fit and successful
Career Satisfaction
How to Be a Top Performer
Coping with Criticism
Mental Clarity can Boost Achievement
How to Have a Happy-Holly-Workforce
Relax, Refresh and Refocus
Break Through Creative Blocks
The Empty Cup Principle
Walking the Talk For Real
How Clothes Empower You
Aligning Purpose in Life and Career
What is Self-esteem?
Become an Exceptional Collaborator
Conversations About Sustainability
Sales Motivation: Count the Nos not Yeses
Avoiding Burnout & The 'Always On' Culture
Keep Moving: Develop your Resilience
You Need Trust to Build an Empire
Logically Emotional
Life Coaching to New Horizons #1
Keep Thriving 6
How to manage Interruptions
How Belonging Improves Performance
Leading with Kindness
Business Ethics
Who am I before the world told me who to be?
First Steps to Achieving a Change
How to Improve your Workplace Wellness: Volume III
Hero Habits
How to be Fearless
Yes, You Can Meditate with ADHD
NEW LIVE DATE! Mindset Type and Communication
The Experts Teach: Assertiveness
Success over Stress at Work
Defend Your Energy from Negative Vibes
The Power of Positive Thinking
Movement for Busy People
Connect with Your Inner SORCE with Jessica Corbin
Keep Thriving 1
Leading others in Uncertain Times
Finding Your Passion at Work
Innovative Thinking Requires Mental Fitness
15 Minute Meditation to Ease Anxiety at Work
Finding Balance
A Beginner’s Guide to Walking Meditation
Stop Pushing and Create Balance
Fear Less to Stay Happy and be More Productive
In Focus: An Amazing Story of Resilience
Empathy: cognitive or somatic?
Understanding Who You Are
3 Tips to Go from Thinking to Doing
A Short Guide to Increased Resilience
Overcoming Cognitive Bias
Self-awareness: are seeing you for you?
In Focus: Flexibility in the 2nd Half of Life
How Worrying Affects Your Health
We Decide How We See the World
Why EQ Has a Bigger Impact on Your Career than IQ
Keep Thriving 2
Keep Moving: The Power of Positivity
The Way of the Road Warrior
Time To Fail: It's a Winning Formula
The #1 Key to Success
Mental Fitness - 5-Step Framework
Executive Presence
How to Find the Right Networking Event
Change Your Mindset and Increase Your Resilience
Life Coaching to New Horizons #3
How to Start Communicating with Clarity
The good, the gut and the gluten
Unlocking Your Professional Potential
Prioritize Yourself, Put Yourself First
Are you Burnt Out
Let's start Investing!
Content Creation: Fast & Easy Is A Slippery Slope
Racing Thoughts Stop You From Falling Asleep?
Curiosity Fuels Collaboration and Innovation
Importance of Defining What Success Means for You
Creating Authentic Assertion
How to Achieve a Positive Mindset
The Power of Knowing Your Purpose
Self-Managed and Coach Led Stress Management
The Experts Teach: Motivation
Swim Out to Your Ship
iEvolve – Mastering Performance & Success
Your Wellbeing and Productivity
5 Steps to GREAT
Career Factor Resilience
See the World as it is, not how you Want it to be
Put in Before you Take Out
The Power of Curiosity
How to Manage Yourself so You Get More Done
10 Lessons to Elevate Your Work and Life
The Clarity Cure
Overcoming Imposter Syndrome
Thinking Like the Top 1% Successful People
Making the Most of Live Networking Events
Initiative: The Biggest Win
Transition from Survival Mode to Living Fully
Driving Forward with Self-Motivation
Quiet Quitting
Being Authentic at Work
Powerful Habits
5 Easy Ways to Improve your Health when Busy
How to Say NO Without Feeling Guilty
Brain Plasticity
Lunchtime Reset for Hybrid Workers
Happiness at Work
How to Create and Write Nuggets of Content Gold
Turning Your Negative Emotions into Momentum
Finding Your Direction
Principles for Success
Cognitive Bias
Propelled by Possibility
Audiobook: How to be Successful, Despite Yourself
Networking & Small Talk Survival Guide
How to be Successful, Despite Yourself
What is Effective Goal Setting?
Soar with Confidence
Manage your Personal Energy
Futurize Yourself
Harnessing Ambition
Talking Truth to Power: Lessons from Cancer
Balance Your Work-Home Energy
The Future of Interdisciplinary Careers
How to Develop Emotional Wellbeing
Nurturing Your Nervous System
Removing Limiting Beliefs to Excel in Sales
Productivity Is More Than Just Output
Make Great Introductions While Networking
Master Your Inner Critic
Release Yourself from Limitations
Success is a Journey, Not a Destination
Prevent Burnout
Building You - Building Networks
Midday Reset
How to Effectively Brainstorm with Miro
Transform Your Stress Into Resilience
Be More Creative -  5 Approaches to Creativity
Mindset
The 5 Reasons You Can't Give Up Today
Have Structure When Working from Home
How to Live more Sustainably when Working Remotely
How to Recover from Burnout
Staying Motivated by Looking at the Big Picture
How Cold Showers Will Change Your Life
Understanding and Managing Your Emotions
Say Goodbye to Your Negative Thoughts
How to Introduce Yourself When Networking
Defining success
Persevere despite obstacles
Challenges in Mediation
3 Practices to Protect Your Energy
The 20 Secrets of Success
Calm Amidst Virtual Chaos
How to Get On Point, On Form & On Fire
Rapid Influence
Company Culture Redefined and Energized
Pleasure plus Meaning Equals Happiness
From Surviving to Thriving
SMART Decision Making in a New Tech Paradigm
Keep Thriving 5 - Become a Software Developer
How to Hold Yourself Accountable
Wellbeing at Work
How Your Energy Impacts Everything You Experience
The “Managing You” Workbook
Keep Moving: Change Your Perspective
What successful people really do: Part 1
Overcome Your Obstacles
The Why of Boundaries
Do Less and Achieve More
Developing your Assertiveness
Your Boss: Sorted!
How to Improve your Workplace Wellness: Volume II
Productivity: Don't Turn Your Phone On
Maintaining your belief
Understanding the Impact of Burnout
SMARTERS Approach: Set & Achieve All Your Goals