Categories About Us

Mindset

Setting and Communicating Expectations
Shift from Chaos to Calm in Less than 5 mins
Burnout Prevention by Setting Boundaries
Quiet Confidence
How to Manage Your Personal Finances
Practical Wellbeing During Difficult Times
Procrastinate Less & Get More Done
Motivational Mindset
Critical Thinking Explained
Developing Your Mindset
Head Strong
Using AI to Improve Your Well-Being
High-impact interpersonal skills
How to Be Your Own Coach with the Wheel of Life
Overcoming Fear and Rewriting Your Story
The Village That Could
Evolve or Repeat: How to Overcome Self-Sabotage
Learn How to Avoid Burnout
Effective Strategies for Managing Stress
Energy and Positivity in Times of Change
Financial Planning
How to Navigate Tough Conversations
How to Prioritize Your Mental Health
Self-image: how do you see yourself?
25 Minute Energising Morning Yoga
Drop the Negative Self-Talk Now
Self-Confidence at Work
Embracing Life as a Permanent Holiday
The Three Stage Personal Development Plan
How to Build Your Personal Brand
Positive Psychology
Not All Rest Is Equal
Finding Yourself
Setting Goals
7 Key Habits For Professional Development
Bringing Positivity to the Workplace
Navigating AI Anxiety
Develop Your Resilience 
Keep Moving: Becoming Stronger Through Adversity
Goal Setting for Success
Creating Trust with Your Team
Coffee Break Meditation to Ease Anxiety at Work
Thinking Skills
Learning to Live with Uncertainty
Simple Daily Habits to Live With Less Stress
Mastering the Power of Assertive Dialogue
Beware of the Comfort Zone
Thriving in Challenging Times
Diet and Gut Health for Productivity
15min Bedtime Yoga
Are You Living Your Best Life?
Practical Mindfulness
Bedtime Meditation
Building You - Strength, Resilience, Solutions
Stop Living Your Life on Autopilot!
How to Build Confidence and Become More Assertive
The Power of Practicing Stillness
Thriving Today: Five Keys to Good Physical Health
How to Raise Your Energy
Be More Creative -  5 Approaches to Creativity
Overcoming Stress and Avoiding Burnout
Have Structure When Working from Home
Maximising Your Potential
How You Can Join the “Winners Circle”
Be Purpose Led
Turning Potential into Capabilities
Love as a Mindset
Loneliness
Resilience and Perseverance in the Workplace
Growth: It's in the Micro-Actions
How to be a Better Listener
How to Keep your Life in Balance
Mindset vs. Mindflow
Wellbeing in Unexpected Change
The Science of Laughter
Mindful Moments
Transformational Leadership
Sustainability in Everyday Life
How to be Fearless
Mental Health for Men
Keep Moving: Procrastination & Emotions
Resilience: Thriving through Challenges and Hope
Breaking the Habit of Procrastination
Defend Your Energy from Negative Vibes
Keep Moving: Maintaining Focus
How to Achieve Peak Performance: Fun, Fear & Focus
Energy Management
Change Your Mindset and Increase Your Resilience
3 Tips to Go from Thinking to Doing
Nature, Nurture and Connection
Building You - Building Success
Sales Resilience
The Five Pillars of Emotional Intelligence
Finding Your Passion at Work
Food supplements
How to Have Great One to Ones when Networking
Guided meditation: Grounding in the Virtual World
Keep Moving: The Power of Positivity
Positive Leadership Mindset
How to Build Your Resilience
Career Factor Resilience
Powerful Habits
20min Lunch Break Yoga No More Back Pain
15 Minute Guided Meditation for Clarity and Focus
Choose Health and Wellness
Self-Motivation and Inner Drives
12 Minute Stress and Anxiety Buster
Globalisation and Sustainability
Imposter Syndrome
Develop a Goal-Setting Mindset
The right nutrition for health and success
Sleep: A Time Management Strategy
Confidence Is Not How You Feel
Strategy Development: The Most Important Question
Transform Your Stress Into Resilience
Staying Motivated by Looking at the Big Picture
How to be more Confident
Cultivate The Courage to Speak Up
Break 5 Creativity-Blocking Habits
Relativity Theory on Stress!
Calm Amidst Virtual Chaos
Become the Leader You Are
Boost Your Memory – and Sharpen Your Mind
Targeted Purpose Motivates Employee Performance
Meeting Zen: Calm Boost with Breath and Meditation
Beyond the paycheck
Let’s Talk Etiquette
Increase Happiness with this Simple Step
Fall down seven times, stand up eight times
Finding What You Need to Succeed
The Three R's to Getting Back Up
Mindfulness to Calm the Storytelling Mind
Crafting Your Perfect Morning and Evening Rituals
Fuel Your Performance
The Power of Intentional Inefficiency
Courageous Leadership
Zeitmanagement - eine stabile Basis
Finding Success as an Introvert Leader
A Very Short Introduction to Futurizing Yourself
Importance of Purpose
How to Own Your Power
Body Language in Customer Service
Awareness Dictates Your Results
Mindset over Matter
Reclaim Your Authority at Work
Positive Habits
Perfectionism and Female Leaders
Setting Expectations and Communicating Them
Locus of Control: inside or out?
The Hocus Pocus of Focus
The Burnout Battle
Powerful Habits
The Hidden Power of Loving Yourself
Finding Happiness in a Chaotic World
New Age of Productivity
Good Health Habits and Balance in Your Life
Consistency for effective leadership
3 Reasons Your Mindfulness Practice Might Fail
Mindfulness-Based Goal Commitment
How Success Works
The Art of Unwinding
Let Happiness Be Your Leader
Learning From Bad Times and Negative Experiences
How to Make the Most of Virtual Networking Events
Seven Milestones For a Better Life
The Art of Personal Effectiveness
What successful people really do: Part 3
Audiobook: Finding yourself
The Unconscious Bias
The Power of an Abundance Mindset
70 Ways to Thrive at Work
Escaping the Tyranny of the Urgent
Selfcare for Busy People
Expanding Your Mindset for Extraordinary Results
The Little Book of Winning
The Small Things Matter
The Umbrella of Wellbeing 
Creativity: It’s Not What You Think!
How to manage Interruptions
How Belonging Improves Performance
NEW LIVE DATE! Mindset Type and Communication
Become and stay healthy, fit and successful
Time to Reward Yourself!
Logically Emotional
How to Be a Top Performer
Coping with Criticism
Walking the Talk For Real
How Clothes Empower You
Aligning Purpose in Life and Career
What is Self-esteem?
Yes, You Can Meditate with ADHD
Guided Breath-work and Meditation to Ease Anxiety
How to Have a Happy-Holly-Workforce
Relax, Refresh and Refocus
Break Through Creative Blocks
The Empty Cup Principle
Conversations About Sustainability
Sales Motivation: Count the Nos not Yeses
Life Coaching to New Horizons #1
Business Ethics
Who am I before the world told me who to be?
Keep Thriving 6
You Need Trust to Build an Empire
The Mindset of the Exceptional Leader
Keep Thriving 7 - Transcend the Machine
The Quiet Reset
Self-Motivation and Inner Drives
Become an Exceptional Collaborator
Career Satisfaction
Burnout is a Wake-Up Call to Your New Life
How to Improve your Workplace Wellness: Volume III
Hero Habits
Avoiding Burnout & The 'Always On' Culture
Unconscious Biases
First Steps to Achieving a Change
Leading with Kindness
Mental Clarity can Boost Achievement
Keep Moving: Develop your Resilience
The Power of Positive Thinking
Diversity at last
The Experts Teach: Assertiveness
Success over Stress at Work
Uncovering Mindfulness
Life Coaching to New Horizons #3
Self-Managed and Coach Led Stress Management
Movement for Busy People
A Short Guide to Increased Resilience
15 Minute Meditation to Ease Anxiety at Work
Finding Balance
Breath-work and Meditation to Unwind and Relax
Prioritize Yourself, Put Yourself First
How to Find the Right Networking Event
How Worrying Affects Your Health
Connect with Your Inner SORCE with Jessica Corbin
In Focus: Flexibility in the 2nd Half of Life
Self-awareness: are seeing you for you?
Innovative Thinking Requires Mental Fitness
Leading others in Uncertain Times
Keep Thriving 2
Stop Pushing and Create Balance
Mental Fitness - 5-Step Framework
Executive Presence
Unlocking Your Professional Potential
Overcoming Cognitive Bias
How to Start Communicating with Clarity
We Decide How We See the World
Empathy: cognitive or somatic?
Understanding Who You Are
Fear Less to Stay Happy and be More Productive
In Focus: An Amazing Story of Resilience
Keep Thriving 1
Curiosity Fuels Collaboration and Innovation
Importance of Defining What Success Means for You
Why EQ Has a Bigger Impact on Your Career than IQ
The #1 Key to Success
Let's start Investing!
Content Creation: Fast & Easy Is A Slippery Slope
Racing Thoughts Stop You From Falling Asleep?
Are you Burnt Out
Cracking the Code: Understanding Burnout
Overcoming Good Girl Syndrome
The good, the gut and the gluten
A Beginner’s Guide to Walking Meditation
Time To Fail: It's a Winning Formula
The Way of the Road Warrior
How to Achieve a Positive Mindset
The Power of Knowing Your Purpose
Creating Authentic Assertion
The Experts Teach: Motivation
Swim Out to Your Ship
Overcoming Imposter Syndrome
Thinking Like the Top 1% Successful People
The Power of Curiosity
iEvolve – Mastering Performance & Success
5 Easy Ways to Improve your Health when Busy
Your Wellbeing and Productivity
5 Steps to GREAT
Women, Imposter Syndrome and the 60% Issue
Happiness at Work
See the World as it is, not how you Want it to be
Put in Before you Take Out
Making the Most of Live Networking Events
Principles for Success
Cognitive Bias
Propelled by Possibility
Transition from Survival Mode to Living Fully
How to Say NO Without Feeling Guilty
Brain Plasticity
Lunchtime Reset for Hybrid Workers
Driving Forward with Self-Motivation
Motivation on Long Projects
Powerful Habits for Managers
Finding Your Direction
Yoga to Unwind and Relax
8 Steps to Create a Take Control Mindset
10 Lessons to Elevate Your Work and Life
The Clarity Cure
Quiet Quitting
How to Manage Yourself so You Get More Done
Initiative: The Biggest Win
How to Create and Write Nuggets of Content Gold
Networking & Small Talk Survival Guide
Turning Your Negative Emotions into Momentum
Dealing with the Unknown
How to Listen to Rarely Heard Voices
Being Authentic at Work
Audiobook: How to be Successful, Despite Yourself
Soar with Confidence
What is Effective Goal Setting?
How to be Successful, Despite Yourself
Manage your Personal Energy
Understanding the Impact of Burnout
Wellbeing at Work
How to Effectively Brainstorm with Miro
Release Yourself from Limitations
Success is a Journey, Not a Destination
Prevent Burnout
Master Your Inner Critic
The Ultimate To-Do List
Talking Truth to Power: Lessons from Cancer
Productivity Is More Than Just Output
The Why of Boundaries
Do Less and Achieve More
Developing your Assertiveness
How Your Energy Impacts Everything You Experience
Nurturing Your Nervous System
Expert Talk: Life Coaching - Guided Visualisation
Removing Limiting Beliefs to Excel in Sales
Building You - Building Networks
Challenges in Mediation
How to Introduce Yourself When Networking
Defining success
Persevere despite obstacles
Futurize Yourself
Harnessing Ambition
Midday Reset
Make Great Introductions While Networking
The 5 Reasons You Can't Give Up Today
Balance Your Work-Home Energy
The Future of Interdisciplinary Careers
How to Develop Emotional Wellbeing
Rapid Influence
Keep Moving: How to Get the Important Things Done
Your Boss: Sorted!
The “Managing You” Workbook
How to Hold Yourself Accountable
Small Changes Achieve Big Results
3 Practices to Protect Your Energy
Say Goodbye to Your Negative Thoughts
Company Culture Redefined and Energized
How Cold Showers Will Change Your Life
Pleasure plus Meaning Equals Happiness
The 20 Secrets of Success
Understanding and Managing Your Emotions
Keep Thriving 5 - Become a Software Developer
Productivity: Don't Turn Your Phone On
Maintaining your belief
How to Get On Point, On Form & On Fire
How to Live more Sustainably when Working Remotely
Mindset
From Surviving to Thriving
SMART Decision Making in a New Tech Paradigm
How to Recover from Burnout
SMARTERS Approach: Set & Achieve All Your Goals
How to Improve your Workplace Wellness: Volume II
Overcome Your Obstacles
What successful people really do: Part 1
Keep Moving: Change Your Perspective