This handbook on Positive Psychology has been designed to introduce the readers to Positive Psychology, its evolution and the practical implementation of its thoughts, ideas and practices. Positive Psychology, touted as the science of happiness and well-being has transformed the field of Psychology from a disease driven approach towards a more holistic, flourishing approach. Positive Psychology is increasingly been applied at workplaces, educational institutions and in the field of healthcare. This book covers the topic in a simple yet practical, understandable way. By reading this book, the reader would be exposed to the topic really well.
Sandeep Kulshrestha is a Positive Psychology practitioner and a Human Resources Consultant. He is an entrepreneur, author and a speaker whose vision is to touch lives through the science of Positive Psychology. He is a firm believer in expressing gratitude and creating happiness all around. Through his work with his clients, he practices the art and science of Happiness. He is based at Hyderabad, India.