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Audio Learning

Defend Your Energy from Negative Vibes

14m 47s
Language:  English
Understand why people drain your energy and learn how to put a stop to it. Let's start preserving your energy!
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Have you noticed certain people draining more of your energy, leaving you feeling exhausted after? If so, join us to understand why this happens and learn how to put a stop to it. Let’s start preserving your energy!

In this episode, you’ll uncover:

  • The consequences of neglecting yourself.
  • Reassuring insights on maintaining empathy without absorbing others’ negativity.
  • Practical techniques for shielding yourself from getting entangled in other people’s drama.
About the Author

Linda Lange