Overcoming Imposter Syndrome

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20m 07s
Language:
 en
In this episode you’ll learn about one of the most common feelings people have, where it comes from and what to do about it.
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About the author

Anthony runs ThreeFifty9, a mental skills consultancy that specialises in equipping people and teams with the mental skills needed to thrive in today’s world. We focus on developing personal and leadership performance through mental toughness and changing the story around mental health. He is the au

Description
Content

Imposter Syndrome affects up to 70percent of us. It can be debilitating and can hold you back in your career. In this episode, we’ll uncover the five common signs, the four primary causes and six continuing causes that keep people stuck. You’ll also learn several effective ways to master it. The feeling of imposter syndrome affects both men and women and is especially prevalent in industries with lots of peer review or where one gender dominates. Even some of the world’s most famous and successful people have admitted to it. You are not alone.

About the Author

Anthony runs ThreeFifty9, a mental skills consultancy that specialises in equipping people and teams with the mental skills needed to thrive in today’s world. We focus on developing personal and leadership performance through mental toughness and changing the story around mental health. He is the author of Tips from the Top – the secrets of how to successfully navigate middle management.