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Burnout Prevention by Setting Boundaries

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Language :  English
With the measures in this virtual classroom, you can protect yourself from silent burnout. You'll learn how to implement them.
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Description
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Silent burnout is often repressed for a long time and difficult for outsiders to recognize. Those affected often suffer from the psychological symptoms for an extended period before seeking help. Learn how to prevent silent burnout.

About the Expert

Jens Glende has been a business coach and management trainer for over 12 years. During his studies in business administration, the business graduate already worked for the management consultancy OSCAR and after his studies he worked for 9 years in product management at Henkel as a manager. His clients include Detecon International, Deutsche Telekom, Ford Motor Company, Henkel, KPMG, L’ORÉAL ÖSTERREICH and the REWE Group.

He supports managers in the areas of potential development, stress management, leadership, communication and change management.

Recognize the early psychological signs of silent burnout in yourself and others.

Understand why silent burnout often goes unnoticed and the risks of delayed intervention.

Learn practical strategies you can apply to prevent silent burnout before it escalates.

About the Author
Jens

Jens Glende