Mindset

Coffee Break Meditation to Ease Anxiety at Work

25 Minute Energising Morning Yoga

Evolve or Repeat: How to Overcome Self-Sabotage

How Your Energy Impacts Everything You Experience

Diet and Gut Health for Productivity

Embracing Life as a Permanent Holiday

Food supplements

Beware of the Comfort Zone

Quiet Confidence

High-impact interpersonal skills

Procrastinate Less & Get More Done

Developing Your Mindset

15min Bedtime Yoga

Maximising Your Potential

Critical Thinking Explained

The Three Stage Personal Development Plan

The right nutrition for health and success

7 Key Habits For Professional Development

How to Build Your Personal Brand

Love as a Mindset

Practical Mindfulness

Setting Goals

Goal Setting for Success

Positive Psychology

How to be a Better Listener

Nature, Nurture and Connection

Positive Leadership Mindset

Setting and Communicating Expectations

Bedtime Meditation

Financial Planning

Develop a Goal-Setting Mindset

Mindset vs. Mindflow

Powerful Habits

Thinking Skills

Effective Strategies for Managing Stress

Thriving Today: Five Keys to Good Physical Health

Creativity: It’s Not What You Think!

Bringing Positivity to the Workplace

Self-Confidence at Work

Using AI to Improve Your Well-Being

Career Satisfaction

Finding Yourself

Head Strong

Mindful Moments

Become the Leader You Are

The Ultimate To-Do List

The Art of Personal Effectiveness

Keep Thriving 1

Simple Daily Habits to Live With Less Stress

The Science of Laughter

How to Raise Your Energy

Turning Potential into Capabilities

3 Tips to Go from Thinking to Doing

How to Hold Yourself Accountable

Guided meditation: Grounding in the Virtual World

The Power of Positive Thinking

Setting Expectations and Communicating Them

Become and stay healthy, fit and successful

Mastering the Power of Assertive Dialogue

A Short Guide to Increased Resilience

Yoga to Unwind and Relax

How to Be Your Own Coach with the Wheel of Life

How to be more Confident

Strategy Development: The Most Important Question

Creating Trust with Your Team

Keep Thriving 2

8 Steps to Create a Take Control Mindset

Motivational Mindset

How to Prioritize Your Mental Health

Selfcare for Busy People

How to Achieve a Positive Mindset

The good, the gut and the gluten

Sleep: A Time Management Strategy

How to Keep your Life in Balance

Boost Your Memory – and Sharpen Your Mind

Increase Happiness with this Simple Step

Cultivate The Courage to Speak Up

Sustainability in Everyday Life

Wellbeing at Work

Energy Management

Dealing with the Unknown

How to Manage Your Personal Finances

Break 5 Creativity-Blocking Habits

How to Listen to Rarely Heard Voices

Soar with Confidence

Growth: It's in the Micro-Actions

Wellbeing in Unexpected Change

Not All Rest Is Equal

3 Practices to Protect Your Energy

Be More Creative -  5 Approaches to Creativity

Curiosity Fuels Collaboration and Innovation

Learning to Live with Uncertainty

Uncovering Mindfulness

Good Health Habits and Balance in Your Life

SMART Decision Making in a New Tech Paradigm

How to Build Confidence and Become More Assertive

Powerful Habits

5 Easy Ways to Improve your Health when Busy

Business Ethics

The Umbrella of Wellbeing 

The 20 Secrets of Success

The Power of an Abundance Mindset

Company Culture Redefined and Energized

15 Minute Guided Meditation for Clarity and Focus

Navigating AI Anxiety

Resilience Tools

Keep Thriving 7 - Transcend the Machine

Choose Health and Wellness

Guided Breath-work and Meditation to Ease Anxiety

Expanding Your Mindset for Extraordinary Results

Self-Managed and Coach Led Stress Management

Women, Imposter Syndrome and the 60% Issue

Meeting Zen: Calm Boost with Breath and Meditation

Mindset

Nurturing Your Nervous System

Let’s Talk Etiquette

Defining success

Keep Moving: Develop your Resilience

Innovative Thinking Requires Mental Fitness

Overcoming Stress and Avoiding Burnout

Transform Your Stress Into Resilience

Drop the Negative Self-Talk Now

Manage your Personal Energy

Relax, Refresh and Refocus

3 Reasons Your Mindfulness Practice Might Fail

Finding Happiness in a Chaotic World

How Cold Showers Will Change Your Life

Resilience for ALL

Shift from Chaos to Calm in Less than 5 mins

Defend Your Energy from Negative Vibes

Fear Less to Stay Happy and be More Productive

Happiness at Work

The Mindset of the Exceptional Leader

12 Minute Stress and Anxiety Buster

Resilience Goals

How to Live more Sustainably when Working Remotely

20min Lunch Break Yoga No More Back Pain

Overcoming Cognitive Bias

Globalisation and Sustainability

Logically Emotional

Courageous Leadership

How to Introduce Yourself When Networking

How to Say NO Without Feeling Guilty

Mindset over Matter

Transformational Leadership

Mental Clarity can Boost Achievement

Being Authentic at Work

Audiobook: Finding yourself

Change Your Mindset and Increase Your Resilience

Pleasure plus Meaning Equals Happiness

Crafting Your Perfect Morning and Evening Rituals

Keep Thriving 5 - Become a Software Developer

Quiet Quitting

Keep Moving: The Power of Positivity

Breaking the Habit of Procrastination

Turning Your Negative Emotions into Momentum

What successful people really do: Part 1

Finding Your Passion at Work

Mastering your Mindset

Your Wellbeing and Productivity

The Power of Curiosity

Where To Begin Understanding Resilience

Are you Burnt Out

Small Changes Achieve Big Results

Life Coaching to New Horizons #1

Let Happiness Be Your Leader

Keep Moving: How to Get the Important Things Done

How to Have Great One to Ones when Networking

Yes, You Can Meditate with ADHD

Why You Need Resilience To Achieve Your Goals

Break Through Creative Blocks

Conversations About Sustainability

Confidence Is Not How You Feel

How Belonging Improves Performance

Practical Wellbeing During Difficult Times

The Empty Cup Principle

A Beginner’s Guide to Walking Meditation

Breath-work and Meditation to Unwind and Relax

How You Can Join the “Winners Circle”

How to Own Your Power

Keep Moving: Becoming Stronger Through Adversity

Develop Your Resilience 

Finding Your Direction

Be Purpose Led

Self-image: how do you see yourself?

Stop Living Your Life on Autopilot!

How Can You Become More Resilient

Transition from Survival Mode to Living Fully

Self-Motivation and Inner Drives

How to be Fearless

Leading others in Uncertain Times

Reclaim Your Authority at Work

Initiative: The Biggest Win

Learn How to Avoid Burnout

Persevere despite obstacles

Understanding Your Key Drivers To Resilience

The Art of Unwinding

How Worrying Affects Your Health

Burnout is a Wake-Up Call to Your New Life

Resilience in Everyday Life

Principles for Success

Self-Motivation and Inner Drives

15 Minute Meditation to Ease Anxiety at Work

Thriving in Challenging Times

Cracking the Code: Understanding Burnout

Prioritize Yourself, Put Yourself First

How Clothes Empower You

The “Managing You” Workbook

Become an Exceptional Collaborator

Positive Habits

Say Goodbye to Your Negative Thoughts

Targeted Purpose Motivates Employee Performance

Midday Reset

Beyond the paycheck

Creating Authentic Assertion

Expert Talk: Life Coaching - Guided Visualisation

Walking the Talk For Real

When to Stick to the Plan and When to Adjust

Powerful Habits for Managers

Escaping the Tyranny of the Urgent

Thinking Like the Top 1% Successful People

The Hidden Power of Loving Yourself

The 5 Reasons You Can't Give Up Today

Keep Moving: Procrastination & Emotions

Perfectionism and Female Leaders

Are You Living Your Best Life?

Learning From Bad Times and Negative Experiences

Making the Most of Live Networking Events

Keep Thriving 6

An Introduction to Resilience

Stop Pushing and Create Balance

The Unconscious Bias

Keep Moving: Maintaining Focus

The Power of Knowing Your Purpose

Have Structure When Working from Home

SMARTERS Approach: Set & Achieve All Your Goals

Body Language in Customer Service

The Power of Practicing Stillness

What is Effective Goal Setting?

Developing your Assertiveness

What successful people really do: Part 3

Some Examples Of Resilient People

A Very Short Introduction to Futurizing Yourself

Life Coaching to New Horizons #3

The Small Things Matter

Self-awareness: are seeing you for you?

How to Achieve Peak Performance: Fun, Fear & Focus

Resilience: Thriving through Challenges and Hope

Release Yourself from Limitations

Avoiding Burnout & The 'Always On' Culture

Locus of Control: inside or out?

Challenges in Mediation

Motivation on Long Projects

Finding Balance

Learning from Failure

The Five Pillars of Emotional Intelligence

The #1 Key to Success

How to Make the Most of Virtual Networking Events

How to Find the Right Networking Event

How to Navigate Tough Conversations

Success over Stress at Work

How to Be a Top Performer

Finding Success as an Introvert Leader

Staying Motivated by Looking at the Big Picture

Understanding Who You Are

The Experts Teach: Assertiveness

In Focus: An Amazing Story of Resilience

How Success Works

You Need Trust to Build an Empire

Balance Your Work-Home Energy

70 Ways to Thrive at Work

Do Less and Achieve More

Overcome Your Obstacles

Finding What You Need to Succeed

Overcoming Good Girl Syndrome

See the World as it is, not how you Want it to be

Keep Moving: Change Your Perspective

Unconscious Biases

How to Recover from Burnout

Harnessing Ambition

Imposter Syndrome

The Way of the Road Warrior

The Hocus Pocus of Focus

The Village That Could

Overcoming Imposter Syndrome

10 Lessons to Elevate Your Work and Life

Resilience: A General Overview

Fall down seven times, stand up eight times

Relativity Theory on Stress!

Your Boss: Sorted!

Lunchtime Reset for Hybrid Workers

Understanding the Impact of Burnout

Why EQ Has a Bigger Impact on Your Career than IQ

Success is a Journey, Not a Destination

Make Great Introductions While Networking

Career Factor Resilience

We Decide How We See the World

Loneliness

Racing Thoughts Stop You From Falling Asleep?

Calm Amidst Virtual Chaos

Rapid Influence

Unlocking Your Professional Potential

What is Self-esteem?

Sales Motivation: Count the Nos not Yeses

In Focus: Flexibility in the 2nd Half of Life

Seven Milestones For a Better Life

The Future of Interdisciplinary Careers

The Experts Teach: Motivation

How to Develop Emotional Wellbeing

Who am I before the world told me who to be?

Connect with Your Inner SORCE with Jessica Corbin

How to Manage Yourself so You Get More Done

How to manage Interruptions

The Why of Boundaries

Audiobook: How to be Successful, Despite Yourself

How to Start Communicating with Clarity

Content Creation: Fast & Easy Is A Slippery Slope

Cognitive Bias

Fuel Your Performance

Empathy: cognitive or somatic?

First Steps to Achieving a Change

The Power of Intentional Inefficiency

Hero Habits

Coping with Criticism

Talking Truth to Power: Lessons from Cancer

Brain Plasticity

How to be Successful, Despite Yourself

Productivity Is More Than Just Output

Understanding and Managing Your Emotions

Leading with Kindness

How to Improve your Workplace Wellness: Volume III

Importance of Purpose

Let's start Investing!

Propelled by Possibility

Mindfulness-Based Goal Commitment

Overcoming Obstacles

iEvolve – Mastering Performance & Success

The Clarity Cure

Resilience and Perseverance in the Workplace

The Little Book of Winning

How to Build Your Resilience

New Age of Productivity

Master Your Inner Critic

How to Improve your Workplace Wellness: Volume II

Mental Health for Men

Importance of Defining What Success Means for You

Put in Before you Take Out

Zeitmanagement - eine stabile Basis

Diversity at last

Movement for Busy People

Productivity: Don't Turn Your Phone On

Swim Out to Your Ship

Maintaining your belief

Time To Fail: It's a Winning Formula

How to Have a Happy-Holly-Workforce

How to Get On Point, On Form & On Fire

Futurize Yourself

The Three R's to Getting Back Up

Awareness Dictates Your Results

How to Effectively Brainstorm with Miro

Mindfulness to Calm the Storytelling Mind

The Burnout Battle

Executive Presence

From Surviving to Thriving

Removing Limiting Beliefs to Excel in Sales

Prevent Burnout

Aligning Purpose in Life and Career

Driving Forward with Self-Motivation

Time to Reward Yourself!

5 Steps to GREAT

Burnout Prevention by Setting Boundaries

NEW LIVE DATE! Mindset Type and Communication

Sales Resilience

Overcoming Fear and Rewriting Your Story