Mindset

The Science of Laughter

25 Minute Energising Morning Yoga

Maximising Your Potential

Love as a Mindset

Quiet Confidence

Developing Your Mindset

Innovative Thinking Requires Mental Fitness

Critical Thinking Explained

The Three Stage Personal Development Plan

Creativity: It’s Not What You Think!

Bedtime Meditation

Setting and Communicating Expectations

How to Raise Your Energy

Procrastinate Less & Get More Done

Finding Yourself

Effective Strategies for Managing Stress

Beware of the Comfort Zone

High-impact interpersonal skills

Bringing Positivity to the Workplace

The right nutrition for health and success

Practical Mindfulness

Using AI to Improve Your Well-Being

Learning from Failure

Strategy Development: The Most Important Question

The Small Things Matter

How to be a Better Listener

Be More Creative -  5 Approaches to Creativity

When to Stick to the Plan and When to Adjust

Financial Planning

How to Prioritize Your Mental Health

7 Key Habits For Professional Development

Overcoming Stress and Avoiding Burnout

Creating Trust with Your Team

How to be more Confident

Mindset vs. Mindflow

How to Build Your Personal Brand

The Power of Positive Thinking

Resilience Tools

Good Health Habits and Balance in Your Life

Wellbeing in Unexpected Change

Not All Rest Is Equal

15 Minute Guided Meditation for Clarity and Focus

Growth: It's in the Micro-Actions

See the World as it is, not how you Want it to be

Powerful Habits

Dealing with the Unknown

Audiobook: Finding yourself

Develop a Goal-Setting Mindset

Keep Moving: Develop your Resilience

Mental Clarity can Boost Achievement

Goal Setting for Success

Embracing Life as a Permanent Holiday

How to Build Confidence and Become More Assertive

Motivational Mindset

Turning Potential into Capabilities

Relax, Refresh and Refocus

A Short Guide to Increased Resilience

5 Easy Ways to Improve your Health when Busy

How to Achieve a Positive Mindset

Mastering the Power of Assertive Dialogue

The Umbrella of Wellbeing 

How to Keep your Life in Balance

Thinking Skills

Prioritize Yourself, Put Yourself First

Uncovering Mindfulness

The Power of an Abundance Mindset

Head Strong

Guided Breath-work and Meditation to Ease Anxiety

Avoiding Burnout & The 'Always On' Culture

Coffee Break Meditation to Ease Anxiety at Work

Fuel Your Performance

Breaking the Habit of Procrastination

Keep Moving: Change Your Perspective

How to Manage Your Personal Finances

Life Coaching to New Horizons #1

Setting Goals

Positive Psychology

Finding Success as an Introvert Leader

The “Managing You” Workbook

Shift from Chaos to Calm in Less than 5 mins

Simple Daily Habits to Live With Less Stress

Become and stay healthy, fit and successful

How to Hold Yourself Accountable

Mental Health for Men

Change Your Mindset and Increase Your Resilience

Burnout is a Wake-Up Call to Your New Life

Calm Amidst Virtual Chaos

Curiosity Fuels Collaboration and Innovation

Stop Living Your Life on Autopilot!

Cultivate The Courage to Speak Up

The Unconscious Bias

Drop the Negative Self-Talk Now

Quiet Quitting

15 Minute Meditation to Ease Anxiety at Work

Confidence Is Not How You Feel

Body Language in Customer Service

Breath-work and Meditation to Unwind and Relax

Business Ethics

Self-Motivation and Inner Drives

Being Authentic at Work

The Power of Curiosity

Sustainability in Everyday Life

The Hidden Power of Loving Yourself

Let Happiness Be Your Leader

20min Lunch Break Yoga No More Back Pain

Transform Your Stress Into Resilience

Mindset

Overcoming Good Girl Syndrome

Self-Motivation and Inner Drives

Manage your Personal Energy

Mindful Moments

Resilience for ALL

Why You Need Resilience To Achieve Your Goals

Keep Moving: How to Get the Important Things Done

Developing your Assertiveness

Let’s Talk Etiquette

Choose Health and Wellness

10 Lessons to Elevate Your Work and Life

How to manage Interruptions

Are you Burnt Out

Navigating AI Anxiety

How to Develop Emotional Wellbeing

Initiative: The Biggest Win

Women, Imposter Syndrome and the 60% Issue

The Ultimate To-Do List

12 Minute Stress and Anxiety Buster

Finding Balance

How to Say NO Without Feeling Guilty

Evolve or Repeat: How to Overcome Self-Sabotage

Soar with Confidence

Sleep: A Time Management Strategy

Life Coaching to New Horizons #3

Thriving in Challenging Times

Guided meditation: Grounding in the Virtual World

Understanding and Managing Your Emotions

The Experts Teach: Assertiveness

Thriving Today: Five Keys to Good Physical Health

Finding Your Passion at Work

How Clothes Empower You

Energy Management

How to Be a Top Performer

Increase Happiness with this Simple Step

Finding Happiness in a Chaotic World

Happiness at Work

Staying Motivated by Looking at the Big Picture

15min Bedtime Yoga

How to Navigate Tough Conversations

The #1 Key to Success

The good, the gut and the gluten

The Power of Practicing Stillness

Keep Thriving 5 - Become a Software Developer

Turning Your Negative Emotions into Momentum

Courageous Leadership

Release Yourself from Limitations

Wellbeing at Work

How to Introduce Yourself When Networking

Yoga to Unwind and Relax

Sales Motivation: Count the Nos not Yeses

Understanding Who You Are

How to Own Your Power

Overcome Your Obstacles

Keep Moving: The Power of Positivity

Selfcare for Busy People

Mindfulness-Based Goal Commitment

Learning From Bad Times and Negative Experiences

The Village That Could

What is Effective Goal Setting?

Principles for Success

Leading others in Uncertain Times

Have Structure When Working from Home

An Introduction to Resilience

Practical Wellbeing During Difficult Times

Say Goodbye to Your Negative Thoughts

The Five Pillars of Emotional Intelligence

Mindset over Matter

Small Changes Achieve Big Results

Boost Your Memory – and Sharpen Your Mind

Develop Your Resilience 

Keep Thriving 1

Meeting Zen: Calm Boost with Breath and Meditation

70 Ways to Thrive at Work

Making the Most of Live Networking Events

Keep Thriving 2

Resilience Goals

Diet and Gut Health for Productivity

Globalisation and Sustainability

Creating Authentic Assertion

Be Purpose Led

3 Reasons Your Mindfulness Practice Might Fail

Logically Emotional

How Can You Become More Resilient

Your Wellbeing and Productivity

Pleasure plus Meaning Equals Happiness

Self-Confidence at Work

The Clarity Cure

Overcoming Cognitive Bias

Resilience and Perseverance in the Workplace

Keep Moving: Procrastination & Emotions

3 Practices to Protect Your Energy

Unconscious Biases

Beyond the paycheck

Lunchtime Reset for Hybrid Workers

How to be Fearless

Are You Living Your Best Life?

Leading with Kindness

New Age of Productivity

Crafting Your Perfect Morning and Evening Rituals

How Worrying Affects Your Health

Break 5 Creativity-Blocking Habits

Powerful Habits for Managers

How You Can Join the “Winners Circle”

Become the Leader You Are

Expanding Your Mindset for Extraordinary Results

In Focus: An Amazing Story of Resilience

Resilience in Everyday Life

First Steps to Achieving a Change

What successful people really do: Part 3

Fall down seven times, stand up eight times

The Art of Unwinding

The 20 Secrets of Success

Overcoming Imposter Syndrome

Relativity Theory on Stress!

Escaping the Tyranny of the Urgent

Thinking Like the Top 1% Successful People

Do Less and Achieve More

Self-image: how do you see yourself?

Reclaim Your Authority at Work

Career Satisfaction

The Hocus Pocus of Focus

How to Make the Most of Virtual Networking Events

Persevere despite obstacles

The Experts Teach: Motivation

Yes, You Can Meditate with ADHD

A Beginner’s Guide to Walking Meditation

Racing Thoughts Stop You From Falling Asleep?

How to Have a Happy-Holly-Workforce

SMARTERS Approach: Set & Achieve All Your Goals

Coping with Criticism

Food supplements

Cracking the Code: Understanding Burnout

Balance Your Work-Home Energy

The Art of Personal Effectiveness

The Power of Intentional Inefficiency

Let's start Investing!

Company Culture Redefined and Energized

Keep Thriving 7 - Transcend the Machine

The Why of Boundaries

Loneliness

Brain Plasticity

Midday Reset

What successful people really do: Part 1

Understanding Your Key Drivers To Resilience

How to Manage Yourself so You Get More Done

Self-awareness: are seeing you for you?

Some Examples Of Resilient People

How to Listen to Rarely Heard Voices

The Mindset of the Exceptional Leader

Resilience: Thriving through Challenges and Hope

How to Have Great One to Ones when Networking

Where To Begin Understanding Resilience

Break Through Creative Blocks

Transformational Leadership

Success over Stress at Work

Unlocking Your Professional Potential

The Power of Knowing Your Purpose

Seven Milestones For a Better Life

Positive Habits

Importance of Purpose

The Empty Cup Principle

Your Boss: Sorted!

Stop Pushing and Create Balance

SMART Decision Making in a New Tech Paradigm

The 5 Reasons You Can't Give Up Today

Keep Thriving 6

Futurize Yourself

Learning to Live with Uncertainty

3 Tips to Go from Thinking to Doing

Transition from Survival Mode to Living Fully

A Very Short Introduction to Futurizing Yourself

What is Self-esteem?

How Cold Showers Will Change Your Life

Locus of Control: inside or out?

How to Recover from Burnout

Perfectionism and Female Leaders

Make Great Introductions While Networking

Targeted Purpose Motivates Employee Performance

How to Be Your Own Coach with the Wheel of Life

Self-Managed and Coach Led Stress Management

Connect with Your Inner SORCE with Jessica Corbin

The Little Book of Winning

Finding Your Direction

Defend Your Energy from Negative Vibes

Nurturing Your Nervous System

How to Start Communicating with Clarity

Audiobook: How to be Successful, Despite Yourself

How to Build Your Resilience

How Success Works

Mindfulness to Calm the Storytelling Mind

Walking the Talk For Real

How Belonging Improves Performance

Productivity: Don't Turn Your Phone On

Driving Forward with Self-Motivation

Content Creation: Fast & Easy Is A Slippery Slope

Conversations About Sustainability

How Your Energy Impacts Everything You Experience

Zeitmanagement - eine stabile Basis

Career Factor Resilience

Resilience: A General Overview

The Three R's to Getting Back Up

Understanding the Impact of Burnout

Productivity Is More Than Just Output

Overcoming Obstacles

The Way of the Road Warrior

Learn How to Avoid Burnout

Challenges in Mediation

8 Steps to Create a Take Control Mindset

Empathy: cognitive or somatic?

Maintaining your belief

Become an Exceptional Collaborator

How to Improve your Workplace Wellness: Volume III

Propelled by Possibility

Importance of Defining What Success Means for You

The Burnout Battle

How to Improve your Workplace Wellness: Volume II

Expert Talk: Life Coaching - Guided Visualisation

iEvolve – Mastering Performance & Success

Awareness Dictates Your Results

How to Find the Right Networking Event

Time To Fail: It's a Winning Formula

How to Effectively Brainstorm with Miro

How to be Successful, Despite Yourself

Finding What You Need to Succeed

How to Live more Sustainably when Working Remotely

Who am I before the world told me who to be?

Diversity at last

Talking Truth to Power: Lessons from Cancer

Mastering your Mindset

Swim Out to Your Ship

Keep Moving: Maintaining Focus

We Decide How We See the World

Motivation on Long Projects

Put in Before you Take Out

Harnessing Ambition

Rapid Influence

Imposter Syndrome

Fear Less to Stay Happy and be More Productive

Executive Presence

In Focus: Flexibility in the 2nd Half of Life

Success is a Journey, Not a Destination

Keep Moving: Becoming Stronger Through Adversity

Movement for Busy People

How to Achieve Peak Performance: Fun, Fear & Focus

The Future of Interdisciplinary Careers

Why EQ Has a Bigger Impact on Your Career than IQ

Removing Limiting Beliefs to Excel in Sales

You Need Trust to Build an Empire

Time to Reward Yourself!

From Surviving to Thriving

Aligning Purpose in Life and Career

Master Your Inner Critic

5 Steps to GREAT

Hero Habits

Expert Talk: Defining success

Prevent Burnout

How to Get On Point, On Form & On Fire

NEW LIVE DATE! Mindset Type and Communication

Nature, Nurture and Connection