Categories About Us

Mindset

Practical Wellbeing During Difficult Times
Setting and Communicating Expectations
Quiet Confidence
Burnout Prevention by Setting Boundaries
How to Manage Your Personal Finances
Shift from Chaos to Calm in Less than 5 mins
Procrastinate Less & Get More Done
Developing Your Mindset
How to Be Your Own Coach with the Wheel of Life
Overcoming Fear and Rewriting Your Story
Head Strong
Evolve or Repeat: How to Overcome Self-Sabotage
How to Prioritize Your Mental Health
25 Minute Energising Morning Yoga
Financial Planning
High-impact interpersonal skills
The Village That Could
Resilience: Thriving through Challenges and Hope
Using AI to Improve Your Well-Being
Critical Thinking Explained
Thriving in Challenging Times
Boost Your Memory – and Sharpen Your Mind
Not All Rest Is Equal
7 Key Habits For Professional Development
Navigating AI Anxiety
The Three Stage Personal Development Plan
Keep Moving: Becoming Stronger Through Adversity
Self-Confidence at Work
Powerful Habits
Mastering the Power of Assertive Dialogue
How to be a Better Listener
Embracing Life as a Permanent Holiday
Goal Setting for Success
Practical Mindfulness
How to Build Your Personal Brand
Energy Management
Nature, Nurture and Connection
Thriving Today: Five Keys to Good Physical Health
How to Build Your Resilience
Growth: It's in the Micro-Actions
Awareness Dictates Your Results
The Three R's to Getting Back Up
Mindfulness-Based Goal Commitment
Finding Yourself
Bringing Positivity to the Workplace
Selfcare for Busy People
Avoiding Burnout & The 'Always On' Culture
Time to Reward Yourself!
Innovative Thinking Requires Mental Fitness
How to Have Great One to Ones when Networking
The Five Pillars of Emotional Intelligence
Bedtime Meditation
Coffee Break Meditation to Ease Anxiety at Work
The Power of Practicing Stillness
Imposter Syndrome
How Your Energy Impacts Everything You Experience
How to Develop Emotional Wellbeing
From Surviving to Thriving
Maximising Your Potential
Turning Potential into Capabilities
Setting Goals
Beware of the Comfort Zone
Mindset vs. Mindflow
The Science of Laughter
Diet and Gut Health for Productivity
15min Bedtime Yoga
Uncovering Mindfulness
How to Achieve Peak Performance: Fun, Fear & Focus
Creating Trust with Your Team
Thinking Skills
How to Build Confidence and Become More Assertive
Positive Leadership Mindset
Early Signs of Burnout
Positive Psychology
Effective Strategies for Managing Stress
How to be more Confident
Simple Daily Habits to Live With Less Stress
Strategy Development: The Most Important Question
Motivational Mindset
Cultivate The Courage to Speak Up
Learning to Live with Uncertainty
Become the Leader You Are
Energy and Positivity in Times of Change
Finding Success as an Introvert Leader
Be Purpose Led
Resilience and Perseverance in the Workplace
How to Own Your Power
How Success Works
Love as a Mindset
How to Keep your Life in Balance
How to Navigate Tough Conversations
Wellbeing in Unexpected Change
Creativity: It’s Not What You Think!
Relax, Refresh and Refocus
Develop Your Resilience 
Yes, You Can Meditate with ADHD
Keep Moving: Develop your Resilience
Are You Living Your Best Life?
How to be Fearless
Sustainability in Everyday Life
Become an Exceptional Collaborator
Mental Health for Men
Logically Emotional
Breaking the Habit of Procrastination
Career Satisfaction
Transformational Leadership
Mindful Moments
Who am I before the world told me who to be?
Keep Moving: Maintaining Focus
The Power of Positive Thinking
Building You - Building Success
Unlocking Your Professional Potential
Food supplements
Guided meditation: Grounding in the Virtual World
Building You - Strength, Resilience, Solutions
Stop Living Your Life on Autopilot!
Self-image: how do you see yourself?
Sales Resilience
Breath-work and Meditation to Unwind and Relax
Creating Authentic Assertion
Powerful Habits for Managers
Dealing with the Unknown
5 Easy Ways to Improve your Health when Busy
Your Wellbeing and Productivity
Happiness at Work
Develop a Goal-Setting Mindset
The right nutrition for health and success
Drop the Negative Self-Talk Now
Globalisation and Sustainability
Powerful Habits
15 Minute Guided Meditation for Clarity and Focus
Sleep: A Time Management Strategy
How to Raise Your Energy
Be More Creative -  5 Approaches to Creativity
Confidence Is Not How You Feel
The Ultimate To-Do List
Expert Talk: Life Coaching - Guided Visualisation
How to Hold Yourself Accountable
The Art of Unwinding
Mindset over Matter
Reclaim Your Authority at Work
How You Can Join the “Winners Circle”
Positive Habits
Setting Expectations and Communicating Them
Locus of Control: inside or out?
The Hocus Pocus of Focus
The Burnout Battle
Finding Happiness in a Chaotic World
Mindfulness to Calm the Storytelling Mind
Beyond the paycheck
Courageous Leadership
Perfectionism and Female Leaders
Body Language in Customer Service
Fuel Your Performance
Loneliness
How to Make the Most of Virtual Networking Events
3 Reasons Your Mindfulness Practice Might Fail
Crafting Your Perfect Morning and Evening Rituals
Meeting Zen: Calm Boost with Breath and Meditation
The Power of Intentional Inefficiency
Good Health Habits and Balance in Your Life
Importance of Purpose
Fall down seven times, stand up eight times
Increase Happiness with this Simple Step
New Age of Productivity
A Very Short Introduction to Futurizing Yourself
Targeted Purpose Motivates Employee Performance
Let Happiness Be Your Leader
Learning From Bad Times and Negative Experiences
Let’s Talk Etiquette
The Hidden Power of Loving Yourself
Consistency for effective leadership
Finding What You Need to Succeed
Zeitmanagement - eine stabile Basis
Seven Milestones For a Better Life
What successful people really do: Part 3
Audiobook: Finding yourself
The Unconscious Bias
The Power of an Abundance Mindset
Expanding Your Mindset for Extraordinary Results
70 Ways to Thrive at Work
The Art of Personal Effectiveness
Escaping the Tyranny of the Urgent
The Little Book of Winning
Walking the Talk For Real
How Clothes Empower You
How to Have a Happy-Holly-Workforce
Break Through Creative Blocks
The Empty Cup Principle
How to Be a Top Performer
Coping with Criticism
Self-Motivation and Inner Drives
Leading with Kindness
The Small Things Matter
How Belonging Improves Performance
Hero Habits
Life Coaching to New Horizons #1
Become and stay healthy, fit and successful
Keep Moving: Procrastination & Emotions
Burnout is a Wake-Up Call to Your New Life
NEW LIVE DATE! Mindset Type and Communication
First Steps to Achieving a Change
Defend Your Energy from Negative Vibes
The Umbrella of Wellbeing 
Guided Breath-work and Meditation to Ease Anxiety
Aligning Purpose in Life and Career
What is Self-esteem?
How to Improve your Workplace Wellness: Volume III
Mental Clarity can Boost Achievement
You Need Trust to Build an Empire
Keep Thriving 6
Learn How to Avoid Burnout
Unconscious Biases
Keep Thriving 7 - Transcend the Machine
The Quiet Reset
Business Ethics
Conversations About Sustainability
Sales Motivation: Count the Nos not Yeses
The Mindset of the Exceptional Leader
How to manage Interruptions
The Experts Teach: Assertiveness
Success over Stress at Work
Diversity at last
Connect with Your Inner SORCE with Jessica Corbin
Executive Presence
Finding Balance
A Beginner’s Guide to Walking Meditation
A Short Guide to Increased Resilience
Movement for Busy People
How to Find the Right Networking Event
In Focus: Flexibility in the 2nd Half of Life
Keep Thriving 1
3 Tips to Go from Thinking to Doing
Prioritize Yourself, Put Yourself First
Let's start Investing!
Content Creation: Fast & Easy Is A Slippery Slope
Racing Thoughts Stop You From Falling Asleep?
Change Your Mindset and Increase Your Resilience
15 Minute Meditation to Ease Anxiety at Work
In Focus: An Amazing Story of Resilience
Stop Pushing and Create Balance
Leading others in Uncertain Times
Finding Your Passion at Work
Mental Fitness - 5-Step Framework
Fear Less to Stay Happy and be More Productive
We Decide How We See the World
Curiosity Fuels Collaboration and Innovation
The good, the gut and the gluten
Why EQ Has a Bigger Impact on Your Career than IQ
Importance of Defining What Success Means for You
The #1 Key to Success
Overcoming Good Girl Syndrome
Time To Fail: It's a Winning Formula
Keep Thriving 2
How to Start Communicating with Clarity
How Worrying Affects Your Health
Understanding Who You Are
Life Coaching to New Horizons #3
Are you Burnt Out
Cracking the Code: Understanding Burnout
Overcoming Cognitive Bias
Empathy: cognitive or somatic?
The Power of Knowing Your Purpose
Keep Moving: The Power of Positivity
The Way of the Road Warrior
Self-awareness: are seeing you for you?
Swim Out to Your Ship
How to Achieve a Positive Mindset
Self-Managed and Coach Led Stress Management
The Experts Teach: Motivation
See the World as it is, not how you Want it to be
Transition from Survival Mode to Living Fully
Yoga to Unwind and Relax
8 Steps to Create a Take Control Mindset
Brain Plasticity
The Power of Curiosity
Making the Most of Live Networking Events
Propelled by Possibility
Initiative: The Biggest Win
Career Factor Resilience
iEvolve – Mastering Performance & Success
20min Lunch Break Yoga No More Back Pain
The Clarity Cure
Overcoming Imposter Syndrome
Women, Imposter Syndrome and the 60% Issue
How to Say NO Without Feeling Guilty
How to Manage Yourself so You Get More Done
Stop Procrastinating: Kickstart your Goals Today
Finding Your Direction
Principles for Success
Motivation on Long Projects
Choose Health and Wellness
Audiobook: How to be Successful, Despite Yourself
Put in Before you Take Out
Thinking Like the Top 1% Successful People
Driving Forward with Self-Motivation
How to Listen to Rarely Heard Voices
Self-Motivation and Inner Drives
5 Steps to GREAT
12 Minute Stress and Anxiety Buster
Being Authentic at Work
Quiet Quitting
Lunchtime Reset for Hybrid Workers
Cognitive Bias
10 Lessons to Elevate Your Work and Life
Turning Your Negative Emotions into Momentum
How to be Successful, Despite Yourself
What is Effective Goal Setting?
Soar with Confidence
Manage your Personal Energy
Release Yourself from Limitations
Mindset
How to Effectively Brainstorm with Miro
Success is a Journey, Not a Destination
Prevent Burnout
The Why of Boundaries
The 5 Reasons You Can't Give Up Today
Master Your Inner Critic
Building You - Building Networks
Midday Reset
Do Less and Achieve More
Developing your Assertiveness
Wellbeing at Work
Removing Limiting Beliefs to Excel in Sales
Understanding and Managing Your Emotions
Overcoming Stress and Avoiding Burnout
Persevere despite obstacles
The 20 Secrets of Success
Calm Amidst Virtual Chaos
How to Get On Point, On Form & On Fire
How Cold Showers Will Change Your Life
Maintaining your belief
Nurturing Your Nervous System
Break 5 Creativity-Blocking Habits
Your Boss: Sorted!
Keep Moving: How to Get the Important Things Done
Overcome Your Obstacles
What successful people really do: Part 1
Keep Moving: Change Your Perspective
The Future of Interdisciplinary Careers
Understanding the Impact of Burnout
How to Recover from Burnout
Futurize Yourself
Company Culture Redefined and Energized
Make Great Introductions While Networking
How to Live more Sustainably when Working Remotely
Relativity Theory on Stress!
Challenges in Mediation
Talking Truth to Power: Lessons from Cancer
Rapid Influence
Say Goodbye to Your Negative Thoughts
Productivity: Don't Turn Your Phone On
Transform Your Stress Into Resilience
Have Structure When Working from Home
SMARTERS Approach: Set & Achieve All Your Goals
How to Improve your Workplace Wellness: Volume II
The “Managing You” Workbook
Keep Thriving 5 - Become a Software Developer
Small Changes Achieve Big Results
3 Practices to Protect Your Energy
Balance Your Work-Home Energy
SMART Decision Making in a New Tech Paradigm
How to Introduce Yourself When Networking
Defining success
Harnessing Ambition
Productivity Is More Than Just Output
Staying Motivated by Looking at the Big Picture
Pleasure plus Meaning Equals Happiness