
Teresa Muller
- Country: South Africa
- Number of Titles: 50
- Contact the Author:
Teres is a Master NLP and Neurodivergent Coach, who works globally with professionals whose lives are in crises, stress, confusion and a need for clarity, understanding and change. She helps you understand yourself so you can cut straight to the issue, knowing that the problem is often not the real problem. Her standpoint is that if you understand how your own brain operates, that is specific to you, and reconnect to your emotional landscape, so many things start to just make sense. It is all about Confidence, Communication and Catharsis. Teresa has extensive training in Clinical Psychology, Leadership, Cognition, and NLP.
Browse all by Teresa Muller

3 Simple Techniques for Better EQ

Uncertainty and Crisis: Transition Seasons

Limiting Thinking Habits

What is Self-esteem?

The Cycle of Shame

Existential Thinking

Limiting Beliefs

Values and How to Identify Them

Locus of Control: inside or out?

How to Navigate Tough Conversations

Communicating Clarity in Expectations

A Leader as a Coach - It Is a Mindset

Inhibitors of Communication

Emotional Intelligence in Teamwork

Self-image: how do you see yourself?

Self-awareness: are seeing you for you?

How We Lose Ourselves in Unhealthy Comparison

Systematic Thinking for Greater Understanding

Empathy: cognitive or somatic?

How to Start Communicating with Clarity

Strategy of Metaphors and Storytelling

Self-awareness in Relationships

Perceptual Positions

Power Dispositions in Leadership

Impact of EQ on Teams

Confidence Is Not How You Feel

Leading Transition

Productivity Is More Than Just Output

Self-Regulation and Self-Control

Remote Environment Setup for your Emotional Health

4 Levels of Communication

What is Neurodiversity?

The Drama Triangle

Communication Model

The Why of Boundaries

Making Sense of your Thoughts and Experiences

Preparing for Giving and Receiving Feedback

Neuro-Logical Levels

Emotional Competencies for Leadership

Curiosity and Cone of Curiosity

Stages of Personal Change

Meaning Making in Human Experience

Ladder of Inference

Paint Bucket of Emotions - Identify What You Feel

Reigning in Out-of-Control Thoughts

Impact of EQ in Relationships

Professional Goal Setting

Strategy Simplified

How Emotions Motivate Behaviour

Analyse Your Own Response to Situations
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