
Teresa Muller
- Country: South Africa
- Number of Titles: 50
- Contact the Author:
Teres is a Master NLP and Neurodivergent Coach, who works globally with professionals whose lives are in crises, stress, confusion and a need for clarity, understanding and change. She helps you understand yourself so you can cut straight to the issue, knowing that the problem is often not the real problem. Her standpoint is that if you understand how your own brain operates, that is specific to you, and reconnect to your emotional landscape, so many things start to just make sense. It is all about Confidence, Communication and Catharsis. Teresa has extensive training in Clinical Psychology, Leadership, Cognition, and NLP.
Browse all by Teresa Muller

What is Self-esteem?

Uncertainty and Crisis: Transition Seasons

3 Simple Techniques for Better EQ

Limiting Thinking Habits

Values and How to Identify Them

Communicating Clarity in Expectations

Existential Thinking

Limiting Beliefs

How to Navigate Tough Conversations

The Cycle of Shame

Locus of Control: inside or out?

Emotional Intelligence in Teamwork

Inhibitors of Communication

How We Lose Ourselves in Unhealthy Comparison

Systematic Thinking for Greater Understanding

How to Start Communicating with Clarity

Self-awareness in Relationships

Empathy: cognitive or somatic?

Self-image: how do you see yourself?

Self-awareness: are seeing you for you?

Strategy of Metaphors and Storytelling

A Leader as a Coach - It Is a Mindset

Impact of EQ on Teams

What is Neurodiversity?

Self-Regulation and Self-Control

Leading Transition

Confidence Is Not How You Feel

The Drama Triangle

Perceptual Positions

The Why of Boundaries

4 Levels of Communication

Communication Model

Power Dispositions in Leadership

Productivity Is More Than Just Output

Remote Environment Setup for your Emotional Health

Making Sense of your Thoughts and Experiences

Analyse Your Own Response to Situations

Neuro-Logical Levels

Paint Bucket of Emotions - Identify What You Feel

Strategy Simplified

How Emotions Motivate Behaviour

Ladder of Inference

Stages of Personal Change

Preparing for Giving and Receiving Feedback

Professional Goal Setting

Emotional Competencies for Leadership

Impact of EQ in Relationships

Reigning in Out-of-Control Thoughts

Curiosity and Cone of Curiosity

Meaning Making in Human Experience
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