Categories Pricing Corporate


A New Operating System for the Mind
Retaining Your Team: Employee Wellbeing
Making the case for self-awareness
Prioritizing Wellbeing in the Hybrid Workplace
Mindset vs. Mindflow
The Art of Resilience
Giving You the Space to Create the Life You Want
Keeping Your Energy High
The Secret to Being Happy at Work
How to Boost your Wellbeing at Work
Play: An Engine for Innovation
Overcoming Social Anxiety
Expert Talk: Working with Humans
Practical Mindfulness Guide for Leaders
Hidden Delta Part II
Getting Your Body on Side When Losing Weight
Why You Feel Hungry All the Time and What to Do
The Power of an Abundance Mindset
It All Starts With Fitness
Expert Talk: Tips on Stress and Happiness
Expert Talk: The Benefits of Mindfulness at Work
Psychological Resilience
8 Tricks to Disconnect from Work
Challenging And Reworking Your Inner Critic
How to Become a Proactive Person
A Positive Attitude Gets Positive Results
Total Wellbeing: From Stress to Success
How to Stay Focused and Productive in Busy Times
Be Purpose Led
Dealing with Anxiety
7 Pillars of Mindfulness in 7 Days
The Heart and Soul of Wellbeing
In Focus: Neuroscience for a Better & Happier Life
Wellbeing at Work and Home
Personal Health, Wellbeing and Business Growth
The Small Things Matter
The Power of Positive Psychology
Stress and Food – How to Create a Virtuous Cycle
What you Really Need to Know About Anxiety
In Focus: Does Your Learning Make an Impact?
Expert Talk: Collaborative Hypnotic Relationships
Work and Mental Well Being
Some Examples Of Resilient People
Why You Need Resilience To Achieve Your Goals
Understanding Your Key Drivers To Resilience
Mindfulness attitudes, Non-judgement, Patience
Uncovering Mindfulness
The Three Stage Personal Development Plan
Practical Ways to Support a Bereaved Employee
Big Picture Thinking during Global Change
Intuitive Eating and Mindfulness
In Focus: Corporate Learning in the Digital Age
Approaching Workplace Wellness
Stress: Learning from the Ancient Greeks
Mental Clarity can Boost Achievement
You are Unique and You Only Live Once
Practical Mindfulness
Itsensä johtaminen
Change Your Mindset and Increase Your Resilience
Let’s Talk About Your Mental Health
3 Steps to Give Your Authentic Confidence a Boost
Moving Forward with Life & Work After Bereavement
Building Relationships to Grow Business Wellbeing
Why is self-awareness important?
Keep Moving: Accepting the Chaos
Micro Talk: HR - Wellbeing
In Focus: An Amazing Story of Resilience
A Short Guide to Increased Resilience
Planning and Delivery Skills
Tips for the new leader: Promoted to manager
How do I achieve greater self-awareness?
How to Achieve a Positive Mindset
Creating a Vision for your Future
Expert Talk: Limitations Are Not Real
Managing Emotions at Work
Gamifying Learning
Having Fun is Vital for Business Wellbeing
Dream Big
Keys to a Positive Mindset
Mental Health
The One Secret to Eating Healthy All the Time
What to do if Your Weight Loss Stops?
In Focus: Learning Makes Us Human
Resilience: A General Overview
Ethics of Balance and Balance of Ethics
Expert Talk: Avoiding Burnout
Resilience in the Workplace
Turning Your Negative Emotions into Momentum
Managing Anxiety at Work
Why Everyone Needs to do Breathwork
Expert Talk: Brain Plasticity
Change for the Better
Mental Health and Stress at Work
Top 5 Tips to Boost Energy
Overcoming Imposter Syndrome
Success or Happiness: Is There a Difference?
Music as a Mindful Tool
Your Wellbeing and Productivity
Resilience for ALL
The Little Book of Nutrition
How to Stick to a Fitness Routine
Business Resilience from Trainees to CEOs
Mindfulness attitudes, Non-striving, Acceptance
All the Good Foods
How to Stop Worrying
Work, Lifestyle Stress and Your Long-term Health
Workplace Wellness: Governance and Spirituality
Where To Begin Understanding Resilience
Fitness & Mindfulness for Optimal Health
Hidden Delta Part I
The Importance of Growth!
How Your Brain Influences Your Performance
The Creative Empathy Field Guide
Staying Motivated by Looking at the Big Picture
Expert Talk: Release Yourself from Limitations
How to Overcome Fear and Achieve Success
Leadership & Mindfulness
Accepting Feedback
Reducing Online Fatigue
Digital Detox: My Journey Towards Wellbeing
Recharging your Energy and Well-Being
Wellbeing at Work
An Introduction to Resilience
Avoiding Burnout
Need a Social Media Detox?
Embrace a Daily Ritual and Focus on Values
Acceptance, Courage and Wisdom
Why You Might Need More Sleep
Managing Anxiety
How Caring For Plants Can Boost Your Health
Guided Visualisation to Reduce Stress
A Guided Visualisation to Boost Confidence
Stop Stagnating and Make the Change
Develop a Resilient Mindset
How Cold Showers Will Change Your Life
Talking Truth to Power: Lessons from Cancer
Mindfulness attitudes, Letting Go
Stress Management Support Tools