Having more energy also means you can achieve a work-life balance and have energy left over to follow your passions after the workday is done.
Let’s look more into how to manage your energy levels and give them a boost.
Learning Objectives:
- Learn the three key pillars for maintaining your physical energy
- Learn about the psychological factors that can boost your mental energy
- Learn how to stay motivated and moving towards your long-term goals
Aimed At:
- Anybody who finds themselves feeling tired at work, and who has goals and ambitions which require high energy levels.