Categories Corporate
Professional eBook

Occupational Wellbeing: Living a Balanced Life 

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Language:  English
In the session we will deepen our knowledge and understanding of how we can prevent workplace illness by incorporating simple yet effective well-being practices throughout the working day.
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Description
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In the Virtual Classroom we will deepen our knowledge and understanding as to how we can prevent workplace illness by incorporating simple yet effective well-being practices throughout the working day. This classroom is about focusing on the the individual as well as the team; enhancing productivity, creativity and happiness.

About the Expert

Sarah-Jayne Juniper, a certified, holistic Life Coach who believes knowledge heals. Her methodology is the belief that through reclaiming yourself you can transform your mind which transforms your life. Sarah-Jayne has 16 years’ experience working with and supporting young people with Additional, Emotional, Social and Behavioural Needs, providing safe spaces as well as endless opportunities to learn. She is on a mission to create change when it comes to our approach to well-being. Why, stop at one community when together we can have an impact on the world?

Build your awareness of the main causes of workplace illness.

Deepen your knowledge on what is meant by work-life balance and what it looks like in practice.

Create action towards a balanced life both as an individual and as a company.

About the Author
Sarah-Jayne

Sarah-Jayne Juniper