Categories Pricing Corporate

Mindfulness

Mental Well-Being
Mindset over Matter
The Art of Unwinding
It All Starts With Fitness
How to Initiate Change
Making the case for self-awareness
Reframing ADHD - The Gift of a Faster Brain
Be Purpose Led
A Very Short Introduction to Futurizing Yourself
Retaining Your Team: Employee Wellbeing
Happy Ever After
Meditation Basics
Learning From Bad Times and Negative Experiences
Prioritizing Wellbeing in the Hybrid Workplace
Ignite Exercise: Focusing on Toning Your Arms
Reframing in Business and Life
Three Micro-breaks For Quick Recovery
The Undeniable Value of Neurodiversity
Healthy Living to Avoid Diabetes
Play: An Engine for Innovation
Networking with Purpose
Importance of Purpose
Dealing with Tension Constructively
The Art of Resilience
Four Keys to Better Time and Stress Management
Good Health Habits and Balance in Your Life
Calming the Open Concept Office
Meeting Zen: Calm Boost with Breath and Meditation
Expert Talk: Working with Humans
Mental Health & Mental Wellbeing
Why You Feel Hungry All the Time and What to Do
Total Wellbeing: From Stress to Success
Business Approach to Mental Health and Well Being
Six Ways for More Mindful Social Media Use
Positive Thinking, Now!
Practical Mindfulness Guide for Leaders
Challenging And Reworking Your Inner Critic
Self-care Strategies for Highly Sensitive People
Love Your Heart and Prevent Cardiovascular Disease
Fall down seven times, stand up eight times
Beyond the paycheck
The Secret to Being Happy at Work
Discover the Brand You Already Have
Crafting Your Perfect Morning and Evening Rituals
An Introduction to Psychological Safety
The Power of an Abundance Mindset
Expert Talk: Tips on Stress and Happiness
Mindset vs. Mindflow
Psychological Resilience
Self-reflection
A Positive Attitude Gets Positive Results
Getting Your Body on Side When Losing Weight
Hidden Delta Part II
A New Operating System for the Mind
How to Boost your Wellbeing at Work
Expert Talk: The Benefits of Mindfulness at Work
How to Become a Proactive Person
8 Tricks to Disconnect from Work
Giving You the Space to Create the Life You Want
Resilience in Everyday Life
How to Stay Focused and Productive in Busy Times
Overcoming Social Anxiety
Dealing with Anxiety
Keeping Your Energy High
Vytvořte si zvyk stanovování cílů
Etika Rovnováhy & rovnováha etiky
Keep Thriving 7 - Transcend the Machine
Expert Talk: Collaborative Hypnotic Relationships
Happiness: Family First
7 Pillars of Mindfulness in 7 Days
Yes, You Can Meditate with ADHD
Mindful Moments
15min Bedtime Yoga
There are No Ambiverts
The Power of Positive Psychology
Break Through Creative Blocks
Overcome People-Pleasing for True Self-Expression
In Focus: Corporate Learning in the Digital Age
Diet and Gut Health for Productivity
Your Impact and Your Self Care
How to Leverage Accountability to Reach Your Goals
7 Habits to Reach Happiness
The Essential Purpose
Big Picture Thinking during Global Change
How to Accept Ourselves and Others
Sustainability in Everyday Life
Keep Thriving 6
Feeling Overwhelmed and Burnt Out at Work
Mindfulness attitudes, Non-judgement, Patience
Corporate Happiness Improvement Tools
Build Capacity!
Stress and Food – How to Create a Virtuous Cycle
Follow Your Intuition
Mental Clarity can Boost Achievement
What causes the All-or-Nothing thinking
Three-Dimensional Time Management
You are Unique and You Only Live Once
Let’s talk about AI
Combatting Imposter Syndrome
Overcoming Overwhelm at Work
How to Make Things Happen
The Heart and Soul of Wellbeing
Understanding Your Key Drivers To Resilience
Practical Ways to Support a Bereaved Employee
Stress: Learning from the Ancient Greeks
Silence is Golden for Highly Sensitive People
Become and stay healthy, fit and successful
Some Examples Of Resilient People
Finishing Tasks When We Don’t Want to Start
Resilience Tools
Intuitive Eating and Mindfulness
The Small Things Matter
Personal Health, Wellbeing and Business Growth
How Belonging Improves Performance
Using AI to Improve Your Well-Being
Why You Need Resilience To Achieve Your Goals
What you Really Need to Know About Anxiety
Navigating Workplace Stress in a Fast-Paced World
Uncovering Mindfulness
Wellbeing at Work and Home
Ignite Exercise: Focusing on Toning Your Legs
In Focus: Neuroscience for a Better & Happier Life
Work and Mental Well Being
Thinking Straight When Moving Faster than Sound
The Three Stage Personal Development Plan
Do Not Wait For Motivation to Make a Change
Guided Breath-work and Meditation to Ease Anxiety
Practical Mindfulness
A Guide to Business Professionalism
How to Design a Workplace with Sensitivity in Mind
Learn to Control the Controllables
Approaching Workplace Wellness
Jak udržet svůj život v rovnováze
The good, the gut and the gluten
How Architecture Affects Human Behavior
Managing Emotions at Work
Gamifying Learning
Happiness: How to Stay Balanced
How do I achieve greater self-awareness?
Keep Thriving 1
Shift from Chaos to Calm in Less than 5 mins
3 Steps to Give Your Authentic Confidence a Boost
25 Minute Energising Morning Yoga
Food supplements
Journalling: Your Secret to Personal Development
Sleep: Your Productivity Superpower
Understanding Emotional Intelligence
Reclaim Your Time: Address Personal Stress
Your Time and Your Path
In Focus: Learning Makes Us Human
A Short Guide to Increased Resilience
Racing Thoughts Stop You From Falling Asleep?
In Focus: An Amazing Story of Resilience
Creating a Vision for your Future
Planning and Delivery Skills
Having Fun is Vital for Business Wellbeing
Not All Days Are Days to PUSH Yourself
15 Minute Meditation to Ease Anxiety at Work
Finding Meaning at Work with Jay Dhillon
Dream Big
Every Day Happiness
Become a Master at Recovery
Resilience: A General Overview
Essential Email Etiquette
Moving Forward with Life & Work After Bereavement
Expert Talk: Limitations Are Not Real
Keep Thriving 2
Tips for Working Outside Regular Hours
Reclaim Your Time: Live Your True Values
Importance of Defining What Success Means for You
Bedtime Meditation
Success Strategies from a Productivity Pioneer
Coffee Break Meditation to Ease Anxiety at Work
Finding Balance
Surviving Social Anxiety
Stress: Friend or Enemy?
Change Your Mindset and Increase Your Resilience
Tips for the new leader: Promoted to manager
The 4 Steps to Getting Enough Sleep
A Beginner’s Guide to Walking Meditation
Hiring for Neurodiversity
Let’s Talk About Your Mental Health
Breath-work and Meditation to Unwind and Relax
Managing Your Personal Brand Presence
Balance of Being Grateful and Still Wanting More
Stepping Away from the Drama
Overcoming the Fear of Public Speaking
What to do if Your Weight Loss Stops?
Navigating Workplace Policies and Practices
Leverage Imposter Syndrome - Accelerate Your Goals
The One Secret to Eating Healthy All the Time
Building Relationships to Grow Business Wellbeing
Keep Moving: Accepting the Chaos
Mental Health
How to Achieve a Positive Mindset
Why is self-awareness important?
Keys to a Positive Mindset
Umění uvědomělého líderství
20min Lunch Break Yoga No More Back Pain
Reclaim Your Time: Address Your Money Mindset
Healthy Is The New Happy!
Talent Management with Sensitivity
Look After Your Brain
Keep Thriving 3
Ignite Exercise: Focusing on Enhancing Balance
Live More Happily: The Ancient Greek Way
Breaking the Taboo of Menopause
Change for the Better
Why Everyone Needs to do Breathwork
Overcoming Imposter Syndrome
Tools to Improve Your Personal Happiness
Ethics of Balance and Balance of Ethics
Success or Happiness: Is There a Difference?
Asking for Help
Choose Health and Wellness
Manage Anxiety with a Mindset Coach Paul Sheppard
Igniting your mind and body
The Menopause – A New Beginning
The Power of Saying No
The Secret Superpowers of Highly Sensitive People
Business Resilience from Trainees to CEOs
Music as a Mindful Tool
The Firefighter Method For Time Management
Your Opportunities and Your Success
Don’t Need to Deal With This With an Unhappy Mind
Discover Why You're Stuck and How to Break Free
Your Best Coach is YOU
How to Stick to a Fitness Routine
Yoga to Unwind and Relax
12 Minute Stress and Anxiety Buster
Fitness & Mindfulness for Optimal Health
Reclaim Your Time: Overcome Procrastination
How Can You Become More Resilient
Top 5 Tips to Boost Energy
Where To Begin Understanding Resilience
All the Good Foods
A CEO’s Guide to Mental Health and Stress at Work
The Silent Treatment: A Positive Power
Resilience in the Workplace
Turning Your Negative Emotions into Momentum
Understand Your Emotional Buying Behaviour
15 Minute Guided Meditation for Clarity and Focus
4 Things that Deplete Your Energy
Personal Branding is a Key Skill
Is Trying to Fit in Worth the Effort
Your Wellbeing and Productivity
Resilience for ALL
Finding Your Direction
Reclaim Your Time: Conquer Perfection
Brain Plasticity
The right nutrition for health and success
Expert Talk: Avoiding Burnout
Ignite Exercise: Breathing to Relax and Recharge
Mindfulness attitudes, Non-striving, Acceptance
How to Stop Worrying
Work, Lifestyle Stress and Your Long-term Health
Workplace Wellness: Governance and Spirituality
See the World as it is, not how you Want it to be
Managing Anxiety at Work
The Little Book of Nutrition
Develop a Resilient Mindset
How Caring For Plants Can Boost Your Health
Don’t Die at Your Desk
Stress Management Support Tools
Staying Motivated by Looking at the Big Picture
How Cold Showers Will Change Your Life
Keep Thriving 5 - Become a Software Developer
Embrace a Daily Ritual and Focus on Values
Learn to Breathe and a Universal Truth
Four Strategies to Fight Comparisonitis
Simple Daily Habits to Live With Less Stress
Stop Stagnating and Make the Change
Pleasure plus Meaning Equals Happiness
Top Tips For Working outside Regular Hours
Managing Anxiety
The Importance of Prioritising Employee Well-Being
How Your Brain Influences Your Performance
Acceptance, Courage and Wisdom
Leading With Empathy
Need a Social Media Detox?
Ignite Exercise: Back and Shoulder Release
Eat For Success
Understand Your Self-Talk
Sleep and Three Other Productivity Hacks
A Guided Visualisation to Boost Confidence
Discover your values, and others who share them
Talking Truth to Power: Lessons from Cancer
Overcoming Fear In Stressful Interactions
Keep Thriving 4
Mastering Negotiation within a Team
Designing Inclusive Performance
Accepting Feedback
Hidden Delta Part I
The Creative Empathy Field Guide
A Fresh Look at Sensitivity with Andre Sólo
Mental Health and Purposeful Diversity
Digital Detox: My Journey Towards Wellbeing
Recharging your Energy and Well-Being
Mindfulness attitudes, Letting Go
How to Be Proactive
Happiness is an Economic Issue
Surrender and Let Things Get Out of Control
An Introduction to Resilience
Cultivate The Courage to Speak Up
Resilience Goals
Wellbeing at Work
How to Overcome Fear and Achieve Success
Pareto Principle
Avoiding Burnout
Break 5 Creativity-Blocking Habits
Reducing Online Fatigue
Release Yourself from Limitations
The Importance of Growth!
Personal Brand Messaging
Small Changes Achieve Big Results
Why You Might Need More Sleep
Leadership & Mindfulness
Guided Visualisation to Reduce Stress
Exercise Your Way to Greater Productivity
Mindset
Thoughtful Persuasion