Audio Learning

Meeting Zen: Calm Boost with Breath and Meditation

Name: Meeting Zen: Calm Boost with Breath and Meditation
Author: Ellie Foden

by Ellie Foden

11m 38s

Language: English

Here are three practices that you can do together or individually when you're feeling nervous, anxious or stressed in preparation for a big meeting.

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Description

Here are three practices that you can do together or individually when you’re feeling nervous, anxious or stressed in preparation for a big meeting.

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About the Author

Ellie Foden