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Audio Learning

Coffee Break Meditation to Ease Anxiety at Work

8m 9s
Language:  English
Take this short break during your busy workday to calm your mind, so you can move forward with your work with greater clarity, focus, and productivity.
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Description

This short break provides you with the opportunity to soothe your mind, creating a space for increased clarity, focus, and productivity as you continue your daily work. Take this short break during your busy workday to calm your mind, so you can move forward with your work with greater clarity, focus, and productivity.

About the Author
Ellie

Ellie Foden