You will realize that there is an underlying structure to how your time is spent. According to the Firefighter method, there are three zones: the Red, the Green and the Grey. You, and the time you have, are always in one of these three zones. And which zone you are in makes a big difference. You will learn to identify these zones and what they contain. And you will understand the impact they have on you, your life and your health.
You will be able to develop an awareness of these zones and thus regain control over how you use your time.
