Håndtering af stress

Self-care Strategies for Highly Sensitive People

Soft Skills for Work

Making Friends with Your Anxiety

Healthy Living to Avoid Diabetes

Calming the Open Concept Office

Recognising and Dealing with Stress

More Stress Interventions

Workplace Stress

How to Initiate Change

The Art of Unwinding

How to Boost your Wellbeing at Work

Four Keys to Better Time and Stress Management

Meditation Basics

Beyond the paycheck

Ignite Exercise: Focusing on Toning Your Arms

Soft Skills: Turning the Invisible into Visible

Total Wellbeing: From Stress to Success

Micro Talk: Thinking Skills, Part 1

Expert Talk: Living Breath to Breath

From Stress To More Success

Overcome anxiety

Managing Stress

Making Stress Work for You

How to Stay Focused and Productive in Busy Times

Keep Moving: Effective Virtual Working

Managing Distractions

Stress 101 – the Good, the Bad and Ugly

Psychologically Safe Workplaces

Keep Moving: The Value of Positive Thinking

Expert Talk: Tips on Stress and Happiness

How to Manage Your Stress Levels

Productivity Hacks for Work

Love Your Heart and Prevent Cardiovascular Disease

Control Your Stress & Manage Your Time!

Dealing with Anxiety

Resilience in Everyday Life

How to Create a Winning Mindset 

Crafting Your Perfect Morning and Evening Rituals

Expert Talk: Business Overwhelm

Overcoming Social Anxiety

Maintain a Sense of Purpose

Meeting Zen: Calm Boost with Breath and Meditation

Three Micro-breaks For Quick Recovery

Self-Assurance in Times of Uncertainty

An Introduction to Psychological Safety

Managing Work Anxiety

In Focus: How to Go From Failure to Success

Using PR Techniques in Employee Communications

Micro Talk: Thinking Skills, Part 3

Thriving in Challenging Times

Dealing with Conflict – For Managers

Wellbeing in Unexpected Change

Performing under Pressure

Guide til strategisk stressforebyggelse

One Couple, Two Careers – Part 3

The Heart and Soul of Wellbeing

15min Bedtime Yoga

Thriving on Stress

Keep Thriving 7 - Transcend the Machine

Stress Management

Mindful Moments

Corporate Happiness Improvement Tools

Diet and Gut Health for Productivity

Motivating Remote Workers

7 Habits to Reach Happiness

Mental Health at Work

Reduce the Time Wasted on Interruptions

Big Picture Thinking during Global Change

Break Through Creative Blocks

Overcoming Overwhelm at Work

Three-Dimensional Time Management

How to Keep on Top of Your Job

Some Examples Of Resilient People

Developing Emotional Resilience

Why You Need Resilience To Achieve Your Goals

Keep Moving: Don’t Manage your Stress, Avoid it

The Essential Purpose

A Guide to Business Professionalism

How to Make Yourself Indispensable at Work

Navigating Workplace Stress in a Fast-Paced World

Keep Moving: Develop your Resilience

Your Impact and Your Self Care

Am I Happy with Myself?

The Human Roadmap out of Isolation

Build Capacity!

Finding Happiness at Work

Self-Motivation as Your New Superpower

Mastering Collaboration Skills

Stress and Work/Life Balance

Become an Exceptional Collaborator

Ignite Exercise: Focusing on Toning Your Legs

In Focus: Digital on-the-job Learning at Kearney

Keep Moving: Becoming Stronger Through Adversity

Using AI to Improve Your Well-Being

Entrepreneurship: Preparing for Uniqueness

Understanding Your Key Drivers To Resilience

Stress: Learning from the Ancient Greeks

Keep Moving: Procrastination & Emotions

Resilience Tools

Yes, You Can Meditate with ADHD

How to Prioritize Your Mental Health

Guided Breath-work and Meditation to Ease Anxiety

Keep Moving: Maintaining Contact with Co-Workers

Feeling Overwhelmed and Burnt Out at Work

Organisational & Individual Stress

Overcome People-Pleasing for True Self-Expression

Learning How to Balance Life and Work

Learn How to Live Stress-Free!

Success over Stress at Work

Keep Moving: Maintaining Focus

How to Reduce Occupational Stress

Keep Moving: How to Shine During Uncertain Times

Undgå stress i en travl hverdag

Resilience: A General Overview

Leading others in Uncertain Times

Am I Happy with my Work Situation?

Finding Meaning at Work with Jay Dhillon

Getting Back to the Office

Breath-work and Meditation to Unwind and Relax

Finding Balance

Coffee Break Meditation to Ease Anxiety at Work

Not All Days Are Days to PUSH Yourself

Success Strategies from a Productivity Pioneer

25 Minute Energising Morning Yoga

Keep Thriving 1

Become a Master at Recovery

Stress Interventions

Stress measurement in less than one minute

Shift from Chaos to Calm in Less than 5 mins

Self-Managed and Coach Led Stress Management

Journalling: Your Secret to Personal Development

Navigating Workplace Policies and Practices

Resolving Conflict Situations

Every Day Happiness

Practical Wellbeing During Difficult Times

Keep Moving: Accepting the Chaos

Bedtime Meditation

Mental Health

15 Minute Meditation to Ease Anxiety at Work

Racing Thoughts Stop You From Falling Asleep?

Micro Talk: Stress Management

Sleep: Your Productivity Superpower

Be Proactive and Crush Procrastination

The Six Secrets to Perseverance in a Pandemic

Virtual Team Effectiveness

Your Time and Your Path

One Couple, Two Careers – Part 2

Essential Email Etiquette

The 4 Steps to Getting Enough Sleep

Simple Neuroscience: The Neuroscience of Stress

Hiring for Neurodiversity

Keep Moving: Adaptability to Overcome Uncertainty

Understanding Emotional Intelligence

Finding Meaning in your Work

The Ultimate Soft Skills Manual

Productivity Hacks: Taking Breaks

Expert Talk: Promises of Intercultural Mediation

Keep Moving: Making Working From Home Effective

A Beginner’s Guide to Walking Meditation

How Architecture Affects Human Behavior

Stress: Friend or Enemy?

Keep Moving: The Power of Positivity

Keys to a Positive Mindset

In Focus: Optimize Your Digital Learning

Introduktion til begreberne på stressagendaen

When to Protect Your Team

Keep Moving: How Kids Thrive as You Work at Home

Why Everyone Needs to do Breathwork

Leadership under Stress

How Can You Become More Resilient

Tools to Improve Your Personal Happiness

The Experts Teach: Stress Management

Expert Talk: Laughter & Uncertainty

Discover Why You're Stuck and How to Break Free

Your Best Coach is YOU

Asking for Help

Ignite Exercise: Focusing on Enhancing Balance

Audiobook: Tale of Resilience in Challenging Times

Your Opportunities and Your Success

Expert Talk: Avoiding Burnout

Corporate Wellness

Ignite Exercise: Breathing to Relax and Recharge

20min Lunch Break Yoga No More Back Pain

Finding a Panacea for Stress

The Firefighter Method For Time Management

Keep Moving: Remote Working with Kids at Home

Dealing with the Unknown

Yoga to Unwind and Relax

5 Ways to Restart a Bad Day

Where To Begin Understanding Resilience

Look After Your Brain

How to Manage Stress & Worry before it Manages you

Positive Psychology

4 Things that Deplete Your Energy

Cognitive Flexibility

A CEO’s Guide to Mental Health and Stress at Work

Don’t get overwhelmed at work

Live More Happily: The Ancient Greek Way

Is Trying to Fit in Worth the Effort

Effective Strategies for Managing Stress

Work, Lifestyle Stress and Your Long-term Health

Work Rhythms: The Secret to Unlocking Productivity

12 Minute Stress and Anxiety Buster

How to Stop Worrying

Keep Thriving 3

How to Create A To Do List

15 Minute Guided Meditation for Clarity and Focus

Productivity Hacks that Actually Work

Fitness & Mindfulness for Optimal Health

Managing Anxiety at Work

Employee Wellbeing and Stress Management

Keep Moving: A GP’s Advice on Handling Anxiety

Working from Home

Simple Daily Habits to Live With Less Stress

Break 5 Creativity-Blocking Habits

Learn to Breathe and a Universal Truth

Four Strategies to Fight Comparisonitis

Stress Management Support Tools

Sleep and Three Other Productivity Hacks

Working from Home and Emotional Resilience

One Couple, Two Careers – Part 1

How to Overcome Fear and Achieve Success

Pareto Principle

Understand Your Self-Talk

Managing Anxiety

Keep Thriving 4

Need a Social Media Detox?

Expert Talk: Emotional Fitness is Key to Success

Ignite Exercise: Back and Shoulder Release

Mastering Negotiation within a Team

Leading With Empathy

Audiobook: Preparing for Uniqueness

The Ultimate To-Do List

How to Be Proactive

Don’t Die at Your Desk

An Introduction to Resilience

Have Structure When Working from Home

Coping in a Crisis

Keep Moving: 4 Tips to Combat Digital Overwhelm

Making Deadlines Work for You

Talent Intelligence at Work

Exercise Your Way to Greater Productivity

Wellbeing at Work

Building Bridges Across Cultural Differences

Saving Your Reputation in the Digital Age

Guided Visualisation to Reduce Stress

Keep Moving: Thrive in Change

Overcoming Stress and Avoiding Burnout

Dealing with an Ineffective Manager

Cultivate The Courage to Speak Up

Resilience Goals

Surrender and Let Things Get Out of Control

Learning to Live with Uncertainty

Why People Make Irrational Decisions

Digital Detox: My Journey Towards Wellbeing

Keep Moving: Dealing with Virtual Meeting Fatigue

Keep Moving: Change Your Perspective