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Your Personal and Professional Development: Plans, Tips and Lists

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Tag: wellbeing

How to be happy at work: 5 tips for managers

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happiness at work

We spend most of our life at work so it’s important that it is a happy and fulfilling place. Here are 5 ways that managers can improve overall happiness in the workplace….

5 ways Positive Psychology can change your life

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positive psychology

Introducing some of the theories and practices that promote positive psychology can help individuals lead a more successful and flourishing life, both personally and professionally. Let’s look at 5 of them….

Mindfulness in Pakistan: 7 ways mindfulness can help your business 

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mindfulness

As Stress Awareness month comes to a close, making mindfulness a priority in the workplace will not only save employees stress but also save companies money. So, how can this mindfulness business help your business? …

Why these 4 top companies swear by mindfulness at work

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mindfulness

Many top companies swear by practicing mindfulness at work. Let’s look at how 4 of them use mindfulness training to be successful in business. …