Here are the top 4 types of organisational stress and how to manage them. …
Tag: mental health
Workplace stress: 4 types of organisational stress
How to be happy at work: 5 tips for managers
We spend most of our life at work so it’s important that it is a happy and fulfilling place. Here are 5 ways that managers can improve overall happiness in the workplace….
Mental health in the workplace: 5 ways to manage stress
Stress caused by work can have one of the biggest impacts on our mental health. That’s why, for Mental Health Awareness Week, we have compiled five ways to manage your workplace stress. …
Wellness at work: 5 ways to wellbeing
Achieving wellness can feel like something of a mystery. So, we’ve broken down five ways to wellbeing….
Workplace wellness: 5 ways to feel happier at work
The good news is, not only is happiness at work important, but it’s also achievable. Here are 5 practices you can implement today to start feeling happier at work. …
Why L&D is crucial to mental health at work
Many workplaces invest in the mental wellbeing of their employees by providing services that encourage a healthy lifestyle such as discounts on fitness centres, cycling to work policies and working from home schemes. However, organisations tend to forget about one of the most impactful factors of the mental health of their employees: learning. …
5 ways Positive Psychology can change your life
Introducing some of the theories and practices that promote positive psychology can help individuals lead a more successful and flourishing life, both personally and professionally. Let’s look at 5 of them….
Why these 4 top companies swear by mindfulness at work
Many top companies swear by practicing mindfulness at work. Let’s look at how 4 of them use mindfulness training to be successful in business. …