Categories Pricing Corporate


How to Become a Proactive Person
Keep Moving: Accepting the Chaos
Making the case for self-awareness
Giving You the Space to Create the Life You Want
A New Operating System for the Mind
Total Wellbeing: From Stress to Success
Play: An Engine for Innovation
Keep Moving: Change through Consensus
Why You Feel Hungry All the Time and What to Do
Expert Talk: Working with Humans
Mindset vs. Mindflow
Hidden Delta Part II
Challenging And Reworking Your Inner Critic
Expert Talk: Tips on Stress and Happiness
It All Starts With Fitness
Getting Your Body on Side When Losing Weight
Psychological Resilience
A Positive Attitude Gets Positive Results
Dealing with Anxiety
Expert Talk: The Benefits of Mindfulness at Work
What you Really Need to Know About Anxiety
Intuitive Eating and Mindfulness
The Three Stage Personal Development Plan
Stress and Food – How to Create a Virtuous Cycle
In Focus: Does Your Learning Make an Impact?
In Focus: Corporate Learning in the Digital Age
Work and Mental Well Being
Mental Clarity can Boost Achievement
Expert Talk: Collaborative Hypnotic Relationships
Uncovering Mindfulness
In Focus: Neuroscience for a Better & Happier Life
Practical Mindfulness
Approaching Workplace Wellness
Change Your Mindset and Increase Your Resilience
A Short Guide to Increased Resilience
In Focus: Learning Makes Us Human
How do I achieve greater self-awareness?
Why is self-awareness important?
Mental Health
How to Achieve a Positive Mindset
Creating a Vision for your Future
In Focus: An Amazing Story of Resilience
What to do if Your Weight Loss Stops?
3 Steps to Give Your Authentic Confidence a Boost
Keys to a Positive Mindset
Gamifying Learning
Expert Talk: Limitations Are Not Real
Micro Talk: HR - Wellbeing
The One Secret to Eating Healthy All the Time
Resilience in the Workplace
Why Everyone Needs to do Breathwork
Overcoming Imposter Syndrome
Ethics of Balance and Balance of Ethics
Expert Talk: Brain Plasticity
Top 5 Tips to Boost Energy
How to Manage Stress
The Little Book of Nutrition
Turning Your Negative Emotions into Momentum
Expert Talk: Avoiding Burnout
How to Stop Worrying
Workplace Wellness: Governance and Spirituality
Managing Anxiety at Work
Why You Might Need More Sleep
Expert Talk: Release Yourself from Limitations
How Caring For Plants Can Boost Your Health
Accepting Feedback
Managing Anxiety
Guided Visualisation to Reduce Stress
A Guided Visualisation to Boost Confidence
Develop a Resilient Mindset
Recharging your Energy and Well-Being
The Creative Empathy Field Guide
Need a Social Media Detox?
Hidden Delta Part I
Digital Detox: My Journey Towards Wellbeing
Leadership & Mindfulness
Wellbeing at Work