Stress caused by work can have one of the biggest impacts on our mental health. That’s why, for Mental Health Awareness Week, we have compiled five ways to manage your workplace stress. …
Tag: wellness
Wellness at work: 5 ways to wellbeing
September 23, 2019
Posted in Articles Achieving wellness can feel like something of a mystery. So, we’ve broken down five ways to wellbeing….
Why these 4 top companies swear by mindfulness at work
April 8, 2019
Posted in Articles Many top companies swear by practicing mindfulness at work. Let’s look at how 4 of them use mindfulness training to be successful in business. …
John Kyriazoglou: One Million Downloads and Counting!
November 1, 2018
Posted in Articles Bookboon would like to congratulate our author John Kyriazoglou on reaching over a million downloads on his eBooks!
This is a great achievement and one we would like to celebrate by highlighting a few of his books….