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Your Personal and Professional Development: Plans, Tips and Lists

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Author: paulmudd

Mindfulness & Our Children: Educating For the Future!

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Consider the real value of happiness as part of this transformation and we must invest early in the lives of our children.

Children who are taught to be mindful are better positioned to succeed both in school and in life….

Mindfulness & The Brain: You’re Smarter than You Think!

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Mindfulness calms the Mind.

Let’s bring on the “Mindful Revolution”……

What is Mindfulness?

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Uncovering Mindfulness

Find out the true essence of Mindfulness….

Mindfulness Based Stress Reduction

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Mindfulness is the ticket for being happy and compassionate.

Mindfulness is the ticket for feeling happy, being compassionate, your general wellbeing & for more!…

“Are You Being Mindful Or Mind Full And Did I Write The Book I Intended?”

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Declutter your mind with Mindfulness…

How to save your business £23bn a year with Mindfulness

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Do you know about Mindfulness and did you know that it could save your business money? Read this blog by Paul Mudd, author of “Uncovering Mindfulness”…

The World is abuzz with Mindfulness

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