You will find that time management has two more dimensions, not only the dimension that consists of your calendar and your clock. These two other dimensions are your energy and your brain.
You will learn what it means to plan in 3D, i.e. taking into account all three dimensions. You will realize the benefits of thinking and planning holistically, with all three dimensions in mind.
The episode also touches on the importance of self-compassion, balance in life, as well as the important difference our values can make when it comes to living and planning more sustainably.