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Relativity Theory on Stress!

15m 47s
Language:  English
Find out more about stress and how to deal with it.
Описание

In this episode, discover how our stress situations are relative. This relativity can help us to let go of some of the stress that is making us unwell. Tune in to find out how you can make yourself feel better.

In this episode, you’ll discover:

  • The origins of stress.
  • Strategies to prevent triggering the stress response.
  • Techniques for adopting a more relative perspective to reduce stress levels.
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