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How to Get Comfortable with Being Uncomfortable

10m 28s
Language:  English
I am giving you the tools to help you to get comfortable with being uncomfortable. Let's begin.
Описание

How great would it be if you were a master at putting yourself in new situations? Or having no trouble stepping out of that proverbial comfort zone? Good news! I am giving you the tools to help you to get comfortable with being uncomfortable. Let’s begin.

In this episode you’ll learn:

  • Your level of uncomfort.
  • What is the difference between being scared vs. being uncomfortable?
  • Tools to communicate to our survival systems that you’re safe.
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