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Defend Your Energy from Negative Vibes

14m 47s
Language:  English
Understand why people drain your energy and learn how to put a stop to it. Let's start preserving your energy!
Описание

Have you noticed certain people draining more of your energy, leaving you feeling exhausted after? If so, join us to understand why this happens and learn how to put a stop to it. Let’s start preserving your energy!

In this episode, you’ll uncover:

  • The consequences of neglecting yourself.
  • Reassuring insights on maintaining empathy without absorbing others’ negativity.
  • Practical techniques for shielding yourself from getting entangled in other people’s drama.
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