Paula Ruane has 14 years of experience in the financial and creative sectors. Her awareness of the growing problem of stress and anxiety 16 years ago led Paula to develop The Stress Prevention Programme for optimum professional and personal wellbeing
Working with major PLC’s, SME’s and countless individuals, Paula equips them to prepare for and recover from stress, anxiety and adversity. She works with remote teams, improving communication. wellbeing and performance.
Paula’s prime focus is enabling others to return balance, control and contentment at will, no matter what life brings.