The digital advances we’ve made are amazing - we can work with people around the world and connect friends and family no matter where they are. Yet that also means there’s so much happening at the same time that it can feel impossible to keep track — and so does the pressure grow to keep up and always be available.
In this Expert Talk, you’ll learn four strategies to combat digital overwhelm: 1. Limit your screen time 2. Set clear boundaries 3. Don’t multitask 4. Reconsider video
About the Author
Kat Brendel's love of stories led her to study journalism and build a career in media. After gaining marketing experience in South America, the US, and Europe, she learned not just how to tell stories, but how they can drive businesses forward. She hosts the Leading Rebels podcast, co-founded CoWomen, and collaborates with kickass (wo)men like you to launch your podcast and get your voice heard!