Nature has a profound impact on our mental, emotional, and physical well-being. In this insightful Virtual Classroom, we will explore the science behind nature’s influence on health, drawing from research in psychology and neuroscience. Discover how exposure to nature supports human development, fosters social connection, and enhances overall quality of life. Finally, we will discuss practical strategies for integrating nature into daily routines, even in urban environments. Join us to uncover the transformative power of the natural world and learn how small changes can lead to big benefits for well-being!
About the Expert
Sarah-Jayne Juniper, a certified, holistic Life Coach who believes knowledge heals. Her methodology is the belief that through reclaiming yourself you can transform your mind which transforms your life.
Sarah-Jayne has 16 years’ experience working with and supporting young people with Additional, Emotional, Social and Behavioural Needs, providing safe spaces as well as endless opportunities to learn.
She is on a mission to create change when it comes to our approach to well-being. Why, stop at one community when together we can have an impact on the world?
