Categories Pricing Corporate
Audio Learning

Mindfulness attitudes, Letting Go

Gratitude and Generosity

0 Reviews
14m 31s
Language:  English
In this talk we explore the mindfulness attitudes of letting go, gratitude and generosity to help you and your manager use these to support you in the workplace. Letting go Gratitude Generosity
Professional Plus subscription free for the first 30 days, then $8.99/mo
Description

In this talk we explore the mindfulness attitudes of letting go, gratitude and generosity to help you and your manager use these to support you in the workplace. Letting go Gratitude Generosity

About the Author

Helen Morris

Helen Morris is a mindfulness teacher and menopause coach, specialising in managing stress, anxiety and awareness of menopause symptoms in the workplace. After a 30+ year career in IT management, Helen is now using her experience and training to support workplace well-being. She has created courses to promote management resilience, awareness for teachers and mindfulness for the menopause.