الفئات About Us
Linda Lange
  • البلد: Germany
  • عدد العناوين: 56
  • التواصل مع المؤلف:

I am an Energy & Emotion Expert and Host of the Raise Your Energy Podcast. I am a certified Coach and passionate about everything to do with ENERGY.

I help individuals and teams to learn how to change based on the concepts of neuroscience, behavioural science, universal laws and meditation. My vision is to help everyone who struggles with burnout and high-stress levels to experience how awesome life can be.

I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again. Now I want to spread the word about how everyone can do it.

Since doing the work that I teach to my students, I have made quantum leaps of growth. The synchronicities and serendipities happening in my life are pure magic for me. And they can be for you, too!

تصفح الكل بواسطة Linda Lange
What causes the All-or-Nothing thinking
Breaking the Habit of Procrastination
Burnout is a Wake-Up Call to Your New Life
Do Not Wait For Motivation to Make a Change
Defend Your Energy from Negative Vibes
The Empty Cup Principle
Overcome People-Pleasing for True Self-Expression
Embracing Life as a Permanent Holiday
The Essential Element in Change Management
3 Reasons Your Mindfulness Practice Might Fail
What Change Looks and Feels Like
Crafting Your Perfect Morning and Evening Rituals
Reclaim Your Authority at Work
Increase Happiness with this Simple Step
Guilt and Shame are Human-Created Constructs
How to Make Decisions That Stick
Let’s Talk About Your Energy Level!
Transform Your Stress Into Resilience
3 Practices to Protect Your Energy
Relativity Theory on Stress!
Understanding the Impact of Burnout
Say Goodbye to Your Negative Thoughts
Do Less and Achieve More
Stop the Worries at Night and Sleep Better!
Nurturing Your Nervous System
How to Recover from Burnout
Surrender and Let Things Get Out of Control
Ever asked yourself: Who am I?
How Worrying Affects Your Health
How to Get Comfortable with Being Uncomfortable
Why is it so hard to step out of your comfort zone
Not All Days Are Days to PUSH Yourself
Balance of Being Grateful and Still Wanting More
The 4 Steps to Getting Enough Sleep
Connect with Your Inner SORCE with Jessica Corbin
Are you Burnt Out
Prioritize Yourself, Put Yourself First
Stop Living Your Life on Autopilot!
Cracking the Code: Understanding Burnout
A Beginner’s Guide to Walking Meditation
Stop Pushing and Create Balance
Racing Thoughts Stop You From Falling Asleep?
How Do You Feel About Being Burnt Out?
Drop the Negative Self-Talk Now
Feeling lots of disappointment? Make THIS shift!
4 Things that Deplete Your Energy
Shift from Expectations to Intentions
How to Say NO Without Feeling Guilty
Transition from Survival Mode to Living Fully
Your Best Coach is YOU
How To Find Your Purpose
Trouble visualizing in pictures? Don’t worry!
Discover Why You're Stuck and How to Break Free
Are you feeling stuck? Stop trying, just BE!
5 Ways to Restart a Bad Day
How to Raise Your Energy
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