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Linda Lange
  • البلد: Germany
  • عدد العناوين: 56
  • التواصل مع المؤلف:

I am an Energy & Emotion Expert and Host of the Raise Your Energy Podcast. I am a certified Coach and passionate about everything to do with ENERGY.

I help individuals and teams to learn how to change based on the concepts of neuroscience, behavioural science, universal laws and meditation. My vision is to help everyone who struggles with burnout and high-stress levels to experience how awesome life can be.

I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again. Now I want to spread the word about how everyone can do it.

Since doing the work that I teach to my students, I have made quantum leaps of growth. The synchronicities and serendipities happening in my life are pure magic for me. And they can be for you, too!

تصفح الكل بواسطة Linda Lange
Burnout is a Wake-Up Call to Your New Life
The Empty Cup Principle
Do Not Wait For Motivation to Make a Change
Overcome People-Pleasing for True Self-Expression
Breaking the Habit of Procrastination
Defend Your Energy from Negative Vibes
What causes the All-or-Nothing thinking
Let’s Talk About Your Energy Level!
3 Reasons Your Mindfulness Practice Might Fail
Guilt and Shame are Human-Created Constructs
The Essential Element in Change Management
How to Make Decisions That Stick
Increase Happiness with this Simple Step
Embracing Life as a Permanent Holiday
Reclaim Your Authority at Work
What Change Looks and Feels Like
Crafting Your Perfect Morning and Evening Rituals
Nurturing Your Nervous System
Relativity Theory on Stress!
Understanding the Impact of Burnout
Ever asked yourself: Who am I?
How to Recover from Burnout
Surrender and Let Things Get Out of Control
Say Goodbye to Your Negative Thoughts
3 Practices to Protect Your Energy
Transform Your Stress Into Resilience
Do Less and Achieve More
Stop the Worries at Night and Sleep Better!
Your Best Coach is YOU
How To Find Your Purpose
Drop the Negative Self-Talk Now
Shift from Expectations to Intentions
Discover Why You're Stuck and How to Break Free
4 Things that Deplete Your Energy
Are you feeling stuck? Stop trying, just BE!
How to Raise Your Energy
How Do You Feel About Being Burnt Out?
Feeling lots of disappointment? Make THIS shift!
5 Ways to Restart a Bad Day
Transition from Survival Mode to Living Fully
Trouble visualizing in pictures? Don’t worry!
How to Say NO Without Feeling Guilty
Racing Thoughts Stop You From Falling Asleep?
Connect with Your Inner SORCE with Jessica Corbin
Why is it so hard to step out of your comfort zone
Cracking the Code: Understanding Burnout
How Worrying Affects Your Health
Prioritize Yourself, Put Yourself First
The 4 Steps to Getting Enough Sleep
A Beginner’s Guide to Walking Meditation
Stop Living Your Life on Autopilot!
Are you Burnt Out
Stop Pushing and Create Balance
How to Get Comfortable with Being Uncomfortable
Not All Days Are Days to PUSH Yourself
Balance of Being Grateful and Still Wanting More
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