الفئات
Linda Lange
  • البلد: Germany
  • عدد العناوين: 56
  • التواصل مع المؤلف:

I am an Energy & Emotion Expert and Host of the Raise Your Energy Podcast. I am a certified Coach and passionate about everything to do with ENERGY.

I help individuals and teams to learn how to change based on the concepts of neuroscience, behavioural science, universal laws and meditation. My vision is to help everyone who struggles with burnout and high-stress levels to experience how awesome life can be.

I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again. Now I want to spread the word about how everyone can do it.

Since doing the work that I teach to my students, I have made quantum leaps of growth. The synchronicities and serendipities happening in my life are pure magic for me. And they can be for you, too!

تصفح الكل بواسطة Linda Lange
Breaking the Habit of Procrastination
The Empty Cup Principle
What causes the All-or-Nothing thinking
Burnout is a Wake-Up Call to Your New Life
Defend Your Energy from Negative Vibes
Overcome People-Pleasing for True Self-Expression
Do Not Wait For Motivation to Make a Change
The Essential Element in Change Management
How to Make Decisions That Stick
Guilt and Shame are Human-Created Constructs
Reclaim Your Authority at Work
Let’s Talk About Your Energy Level!
What Change Looks and Feels Like
3 Reasons Your Mindfulness Practice Might Fail
Embracing Life as a Permanent Holiday
Increase Happiness with this Simple Step
Crafting Your Perfect Morning and Evening Rituals
Say Goodbye to Your Negative Thoughts
Nurturing Your Nervous System
Stop the Worries at Night and Sleep Better!
How to Recover from Burnout
3 Practices to Protect Your Energy
Surrender and Let Things Get Out of Control
Transform Your Stress Into Resilience
Ever asked yourself: Who am I?
Do Less and Achieve More
Relativity Theory on Stress!
Understanding the Impact of Burnout
Are you feeling stuck? Stop trying, just BE!
Trouble visualizing in pictures? Don’t worry!
5 Ways to Restart a Bad Day
Drop the Negative Self-Talk Now
How to Raise Your Energy
How Do You Feel About Being Burnt Out?
How to Say NO Without Feeling Guilty
Shift from Expectations to Intentions
Your Best Coach is YOU
Feeling lots of disappointment? Make THIS shift!
Discover Why You're Stuck and How to Break Free
How To Find Your Purpose
Transition from Survival Mode to Living Fully
4 Things that Deplete Your Energy
Not All Days Are Days to PUSH Yourself
Stop Pushing and Create Balance
Prioritize Yourself, Put Yourself First
Why is it so hard to step out of your comfort zone
Connect with Your Inner SORCE with Jessica Corbin
Are you Burnt Out
Balance of Being Grateful and Still Wanting More
How Worrying Affects Your Health
Racing Thoughts Stop You From Falling Asleep?
How to Get Comfortable with Being Uncomfortable
Cracking the Code: Understanding Burnout
A Beginner’s Guide to Walking Meditation
Stop Living Your Life on Autopilot!
The 4 Steps to Getting Enough Sleep
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