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Linda Lange
  • البلد: Germany
  • عدد العناوين: 56
  • التواصل مع المؤلف:

I am an Energy & Emotion Expert and Host of the Raise Your Energy Podcast. I am a certified Coach and passionate about everything to do with ENERGY.

I help individuals and teams to learn how to change based on the concepts of neuroscience, behavioural science, universal laws and meditation. My vision is to help everyone who struggles with burnout and high-stress levels to experience how awesome life can be.

I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again. Now I want to spread the word about how everyone can do it.

Since doing the work that I teach to my students, I have made quantum leaps of growth. The synchronicities and serendipities happening in my life are pure magic for me. And they can be for you, too!

تصفح الكل بواسطة Linda Lange
Defend Your Energy from Negative Vibes
Burnout is a Wake-Up Call to Your New Life
Breaking the Habit of Procrastination
Do Not Wait For Motivation to Make a Change
What causes the All-or-Nothing thinking
The Empty Cup Principle
Overcome People-Pleasing for True Self-Expression
Transform Your Stress Into Resilience
3 Practices to Protect Your Energy
Ever asked yourself: Who am I?
Understanding the Impact of Burnout
Do Less and Achieve More
Relativity Theory on Stress!
Surrender and Let Things Get Out of Control
How to Recover from Burnout
Stop the Worries at Night and Sleep Better!
Say Goodbye to Your Negative Thoughts
Nurturing Your Nervous System
How to Make Decisions That Stick
Increase Happiness with this Simple Step
Crafting Your Perfect Morning and Evening Rituals
The Essential Element in Change Management
3 Reasons Your Mindfulness Practice Might Fail
Guilt and Shame are Human-Created Constructs
Embracing Life as a Permanent Holiday
What Change Looks and Feels Like
Reclaim Your Authority at Work
Let’s Talk About Your Energy Level!
Transition from Survival Mode to Living Fully
Drop the Negative Self-Talk Now
How to Raise Your Energy
How Do You Feel About Being Burnt Out?
Discover Why You're Stuck and How to Break Free
4 Things that Deplete Your Energy
Your Best Coach is YOU
Are you feeling stuck? Stop trying, just BE!
Trouble visualizing in pictures? Don’t worry!
How to Say NO Without Feeling Guilty
How To Find Your Purpose
Shift from Expectations to Intentions
5 Ways to Restart a Bad Day
Feeling lots of disappointment? Make THIS shift!
Not All Days Are Days to PUSH Yourself
Why is it so hard to step out of your comfort zone
The 4 Steps to Getting Enough Sleep
Balance of Being Grateful and Still Wanting More
Are you Burnt Out
Prioritize Yourself, Put Yourself First
A Beginner’s Guide to Walking Meditation
Cracking the Code: Understanding Burnout
How Worrying Affects Your Health
Racing Thoughts Stop You From Falling Asleep?
Stop Pushing and Create Balance
Stop Living Your Life on Autopilot!
How to Get Comfortable with Being Uncomfortable
Connect with Your Inner SORCE with Jessica Corbin
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