الفئات About Us
Linda Lange
  • البلد: Germany
  • عدد العناوين: 56
  • التواصل مع المؤلف:

I am an Energy & Emotion Expert and Host of the Raise Your Energy Podcast. I am a certified Coach and passionate about everything to do with ENERGY.

I help individuals and teams to learn how to change based on the concepts of neuroscience, behavioural science, universal laws and meditation. My vision is to help everyone who struggles with burnout and high-stress levels to experience how awesome life can be.

I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again. Now I want to spread the word about how everyone can do it.

Since doing the work that I teach to my students, I have made quantum leaps of growth. The synchronicities and serendipities happening in my life are pure magic for me. And they can be for you, too!

تصفح الكل بواسطة Linda Lange
What causes the All-or-Nothing thinking
Burnout is a Wake-Up Call to Your New Life
Breaking the Habit of Procrastination
The Empty Cup Principle
Do Not Wait For Motivation to Make a Change
Overcome People-Pleasing for True Self-Expression
Defend Your Energy from Negative Vibes
Say Goodbye to Your Negative Thoughts
Surrender and Let Things Get Out of Control
How to Recover from Burnout
Do Less and Achieve More
Stop the Worries at Night and Sleep Better!
Understanding the Impact of Burnout
Ever asked yourself: Who am I?
Relativity Theory on Stress!
Transform Your Stress Into Resilience
3 Practices to Protect Your Energy
Nurturing Your Nervous System
3 Reasons Your Mindfulness Practice Might Fail
Let’s Talk About Your Energy Level!
Guilt and Shame are Human-Created Constructs
What Change Looks and Feels Like
Embracing Life as a Permanent Holiday
Reclaim Your Authority at Work
Crafting Your Perfect Morning and Evening Rituals
The Essential Element in Change Management
Increase Happiness with this Simple Step
How to Make Decisions That Stick
Why is it so hard to step out of your comfort zone
Cracking the Code: Understanding Burnout
How to Get Comfortable with Being Uncomfortable
Stop Living Your Life on Autopilot!
Racing Thoughts Stop You From Falling Asleep?
The 4 Steps to Getting Enough Sleep
Prioritize Yourself, Put Yourself First
A Beginner’s Guide to Walking Meditation
Stop Pushing and Create Balance
Balance of Being Grateful and Still Wanting More
Are you Burnt Out
Connect with Your Inner SORCE with Jessica Corbin
Not All Days Are Days to PUSH Yourself
How Worrying Affects Your Health
Feeling lots of disappointment? Make THIS shift!
Are you feeling stuck? Stop trying, just BE!
Shift from Expectations to Intentions
How to Say NO Without Feeling Guilty
Transition from Survival Mode to Living Fully
Trouble visualizing in pictures? Don’t worry!
How To Find Your Purpose
4 Things that Deplete Your Energy
5 Ways to Restart a Bad Day
How Do You Feel About Being Burnt Out?
Your Best Coach is YOU
Drop the Negative Self-Talk Now
Discover Why You're Stuck and How to Break Free
How to Raise Your Energy
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