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Linda Lange
  • البلد: Germany
  • عدد العناوين: 56
  • التواصل مع المؤلف:

I am an Energy & Emotion Expert and Host of the Raise Your Energy Podcast. I am a certified Coach and passionate about everything to do with ENERGY.

I help individuals and teams to learn how to change based on the concepts of neuroscience, behavioural science, universal laws and meditation. My vision is to help everyone who struggles with burnout and high-stress levels to experience how awesome life can be.

I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again. Now I want to spread the word about how everyone can do it.

Since doing the work that I teach to my students, I have made quantum leaps of growth. The synchronicities and serendipities happening in my life are pure magic for me. And they can be for you, too!

تصفح الكل بواسطة Linda Lange
Do Not Wait For Motivation to Make a Change
Burnout is a Wake-Up Call to Your New Life
Breaking the Habit of Procrastination
Overcome People-Pleasing for True Self-Expression
Defend Your Energy from Negative Vibes
The Empty Cup Principle
What causes the All-or-Nothing thinking
Say Goodbye to Your Negative Thoughts
Do Less and Achieve More
Transform Your Stress Into Resilience
How to Recover from Burnout
Stop the Worries at Night and Sleep Better!
Surrender and Let Things Get Out of Control
Relativity Theory on Stress!
3 Practices to Protect Your Energy
Understanding the Impact of Burnout
Nurturing Your Nervous System
Ever asked yourself: Who am I?
How to Make Decisions That Stick
Increase Happiness with this Simple Step
Crafting Your Perfect Morning and Evening Rituals
The Essential Element in Change Management
Guilt and Shame are Human-Created Constructs
What Change Looks and Feels Like
Embracing Life as a Permanent Holiday
Let’s Talk About Your Energy Level!
3 Reasons Your Mindfulness Practice Might Fail
Reclaim Your Authority at Work
Discover Why You're Stuck and How to Break Free
Feeling lots of disappointment? Make THIS shift!
Your Best Coach is YOU
4 Things that Deplete Your Energy
Trouble visualizing in pictures? Don’t worry!
Are you feeling stuck? Stop trying, just BE!
How to Raise Your Energy
How Do You Feel About Being Burnt Out?
How To Find Your Purpose
5 Ways to Restart a Bad Day
Shift from Expectations to Intentions
Drop the Negative Self-Talk Now
How to Say NO Without Feeling Guilty
Transition from Survival Mode to Living Fully
Cracking the Code: Understanding Burnout
Connect with Your Inner SORCE with Jessica Corbin
Not All Days Are Days to PUSH Yourself
A Beginner’s Guide to Walking Meditation
Why is it so hard to step out of your comfort zone
Racing Thoughts Stop You From Falling Asleep?
Prioritize Yourself, Put Yourself First
Are you Burnt Out
Balance of Being Grateful and Still Wanting More
Stop Pushing and Create Balance
The 4 Steps to Getting Enough Sleep
How Worrying Affects Your Health
How to Get Comfortable with Being Uncomfortable
Stop Living Your Life on Autopilot!
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