الفئات About Us
Linda Lange
  • البلد: Germany
  • عدد العناوين: 56
  • التواصل مع المؤلف:

I am an Energy & Emotion Expert and Host of the Raise Your Energy Podcast. I am a certified Coach and passionate about everything to do with ENERGY.

I help individuals and teams to learn how to change based on the concepts of neuroscience, behavioural science, universal laws and meditation. My vision is to help everyone who struggles with burnout and high-stress levels to experience how awesome life can be.

I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again. Now I want to spread the word about how everyone can do it.

Since doing the work that I teach to my students, I have made quantum leaps of growth. The synchronicities and serendipities happening in my life are pure magic for me. And they can be for you, too!

تصفح الكل بواسطة Linda Lange
The Empty Cup Principle
Overcome People-Pleasing for True Self-Expression
Defend Your Energy from Negative Vibes
What causes the All-or-Nothing thinking
Burnout is a Wake-Up Call to Your New Life
Breaking the Habit of Procrastination
Do Not Wait For Motivation to Make a Change
Let’s Talk About Your Energy Level!
How to Make Decisions That Stick
The Essential Element in Change Management
Reclaim Your Authority at Work
Crafting Your Perfect Morning and Evening Rituals
Increase Happiness with this Simple Step
What Change Looks and Feels Like
Guilt and Shame are Human-Created Constructs
Embracing Life as a Permanent Holiday
3 Reasons Your Mindfulness Practice Might Fail
Relativity Theory on Stress!
Say Goodbye to Your Negative Thoughts
Ever asked yourself: Who am I?
Stop the Worries at Night and Sleep Better!
3 Practices to Protect Your Energy
Understanding the Impact of Burnout
Transform Your Stress Into Resilience
Nurturing Your Nervous System
Surrender and Let Things Get Out of Control
How to Recover from Burnout
Do Less and Achieve More
Balance of Being Grateful and Still Wanting More
How Worrying Affects Your Health
Stop Pushing and Create Balance
Prioritize Yourself, Put Yourself First
Connect with Your Inner SORCE with Jessica Corbin
The 4 Steps to Getting Enough Sleep
Racing Thoughts Stop You From Falling Asleep?
Cracking the Code: Understanding Burnout
Are you Burnt Out
Why is it so hard to step out of your comfort zone
How to Get Comfortable with Being Uncomfortable
A Beginner’s Guide to Walking Meditation
Stop Living Your Life on Autopilot!
Not All Days Are Days to PUSH Yourself
5 Ways to Restart a Bad Day
Transition from Survival Mode to Living Fully
Discover Why You're Stuck and How to Break Free
Are you feeling stuck? Stop trying, just BE!
Feeling lots of disappointment? Make THIS shift!
Drop the Negative Self-Talk Now
How Do You Feel About Being Burnt Out?
Your Best Coach is YOU
How To Find Your Purpose
Trouble visualizing in pictures? Don’t worry!
4 Things that Deplete Your Energy
How to Say NO Without Feeling Guilty
How to Raise Your Energy
Shift from Expectations to Intentions
انضم إلى مؤلفي Bookboon
هل لديك فكرة رائعة تتمنى تحويلها إلى كتاب في مجال الأعمال أو كتاب دراسي للطلاب؟ هل خضت تجربة تعلمت منها شيئًا قيمًا عن تطوير الذات ترغب في مشاركته مع العالم؟ أو هل أنت متخصص في مادة أكاديمية تحتاج إلى الشرح؟ الجودة، والوضوح، والإيجاز هي ما يميز كتب Bookboon الإلكترونية. تحدث إلى فريق التحرير الآن، وانشر فكرتك!
استفسار