الفئات About Us
Linda Lange
  • البلد: Germany
  • عدد العناوين: 56
  • التواصل مع المؤلف:

I am an Energy & Emotion Expert and Host of the Raise Your Energy Podcast. I am a certified Coach and passionate about everything to do with ENERGY.

I help individuals and teams to learn how to change based on the concepts of neuroscience, behavioural science, universal laws and meditation. My vision is to help everyone who struggles with burnout and high-stress levels to experience how awesome life can be.

I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again. Now I want to spread the word about how everyone can do it.

Since doing the work that I teach to my students, I have made quantum leaps of growth. The synchronicities and serendipities happening in my life are pure magic for me. And they can be for you, too!

تصفح الكل بواسطة Linda Lange
Do Not Wait For Motivation to Make a Change
What causes the All-or-Nothing thinking
Overcome People-Pleasing for True Self-Expression
Breaking the Habit of Procrastination
The Empty Cup Principle
Defend Your Energy from Negative Vibes
Burnout is a Wake-Up Call to Your New Life
Say Goodbye to Your Negative Thoughts
Transform Your Stress Into Resilience
Surrender and Let Things Get Out of Control
3 Practices to Protect Your Energy
Understanding the Impact of Burnout
Nurturing Your Nervous System
Do Less and Achieve More
How to Recover from Burnout
Ever asked yourself: Who am I?
Stop the Worries at Night and Sleep Better!
Relativity Theory on Stress!
Embracing Life as a Permanent Holiday
Reclaim Your Authority at Work
Crafting Your Perfect Morning and Evening Rituals
Increase Happiness with this Simple Step
What Change Looks and Feels Like
Let’s Talk About Your Energy Level!
3 Reasons Your Mindfulness Practice Might Fail
Guilt and Shame are Human-Created Constructs
The Essential Element in Change Management
How to Make Decisions That Stick
How Do You Feel About Being Burnt Out?
Are you feeling stuck? Stop trying, just BE!
Feeling lots of disappointment? Make THIS shift!
Trouble visualizing in pictures? Don’t worry!
4 Things that Deplete Your Energy
Transition from Survival Mode to Living Fully
How to Say NO Without Feeling Guilty
Discover Why You're Stuck and How to Break Free
How To Find Your Purpose
How to Raise Your Energy
Shift from Expectations to Intentions
5 Ways to Restart a Bad Day
Your Best Coach is YOU
Drop the Negative Self-Talk Now
Not All Days Are Days to PUSH Yourself
Connect with Your Inner SORCE with Jessica Corbin
Prioritize Yourself, Put Yourself First
Racing Thoughts Stop You From Falling Asleep?
How Worrying Affects Your Health
How to Get Comfortable with Being Uncomfortable
The 4 Steps to Getting Enough Sleep
Balance of Being Grateful and Still Wanting More
Are you Burnt Out
Stop Living Your Life on Autopilot!
A Beginner’s Guide to Walking Meditation
Cracking the Code: Understanding Burnout
Why is it so hard to step out of your comfort zone
Stop Pushing and Create Balance
انضم إلى مؤلفي Bookboon
هل لديك فكرة رائعة تتمنى تحويلها إلى كتاب في مجال الأعمال أو كتاب دراسي للطلاب؟ هل خضت تجربة تعلمت منها شيئًا قيمًا عن تطوير الذات ترغب في مشاركته مع العالم؟ أو هل أنت متخصص في مادة أكاديمية تحتاج إلى الشرح؟ الجودة، والوضوح، والإيجاز هي ما يميز كتب Bookboon الإلكترونية. تحدث إلى فريق التحرير الآن، وانشر فكرتك!
استفسار