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تعلم سمعي

Not All Days Are Days to PUSH Yourself

Regulate your nervous system for more balance

بواسطة Linda Lange
10m 11s
اللغة:  English
In this episode, I share with you a huge lesson learned in my lifetime. Some days, you just have to take it slow.
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الوصف

In this episode, I share with you a huge lesson learned in my lifetime. And a huge change I made in my life and in my personality. And a tool that guides me through this change every single day. All will be revealed in this episode. So join me! In this episode you’ll learn:

  • Look at what is behind you pushing yourself
  • Pushing myself made me burn out
  • Learning how to rest and recover now
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