Don't you just wish there was a manual that could teach you how to make life less miserable and more fulfilling. Then you are downloading the right book, but more important than the words in the book are the actions that you take after reading it. There are plenty of techniques to choose from, the book need not be read sequentially, it's meant to be read from the chapters that fascinate you the most. I hope it helps you find your inner peace and calm and better equipped to take on a stressful world.
About the Author
Mujthaba Hasan is a technology enthusiast. He works as Digitial Solutions Architect for an African Energy co. helping them to move towards technical excellence. During his free time he is a vagabond traveler, avid reader and loves to push himself towards challenging hobbies.