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Audio Learning

Thinking Tips from a Pro Athlete

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11m 34s
Language:  English
In this talk, Anne Bavelaar teaches what you can learn from professional athletes. You’ll also learn some easy tricks to stay focused and obtain your goals.
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Description

Athletes are the example of working hard, reaching goals, putting everything on the table and increasing their performance every day. We can learn a lot from their dedication and ambition.  

Knowing where to put your focus can make all the difference. With examples from sports and daily life, it becomes easier to apply these simple principles in your own life. To excel in your own life too, listen to this expert talk.


About the Author
Anne

Anne Bavelaar

Anne Bavelaar is a former professional athlete and Dutch Champion modern pentathlon. She is currently a trainer and is an expert on improving mental and physical performance, especially for women. For this she  uses her knowledge on training and performance, hormones, training theory, motivation and stress- and time management. She does this with her companies Power Break (www.powerbreak.net) and Women’s Coach (www.womenscoach.nl)