
Teresa Muller
- Country: South Africa
- Number of Titles: 50
- Contact the Author:
Teres is a Master NLP and Neurodivergent Coach, who works globally with professionals whose lives are in crises, stress, confusion and a need for clarity, understanding and change. She helps you understand yourself so you can cut straight to the issue, knowing that the problem is often not the real problem. Her standpoint is that if you understand how your own brain operates, that is specific to you, and reconnect to your emotional landscape, so many things start to just make sense. It is all about Confidence, Communication and Catharsis. Teresa has extensive training in Clinical Psychology, Leadership, Cognition, and NLP.
Browse all by Teresa Muller

Limiting Thinking Habits

What is Self-esteem?

Uncertainty and Crisis: Transition Seasons

3 Simple Techniques for Better EQ

Communicating Clarity in Expectations

The Cycle of Shame

Values and How to Identify Them

Locus of Control: inside or out?

Existential Thinking

Limiting Beliefs

How to Navigate Tough Conversations

Self-awareness: are seeing you for you?

How to Start Communicating with Clarity

Self-image: how do you see yourself?

Strategy of Metaphors and Storytelling

Empathy: cognitive or somatic?

Inhibitors of Communication

Emotional Intelligence in Teamwork

A Leader as a Coach - It Is a Mindset

Self-awareness in Relationships

How We Lose Ourselves in Unhealthy Comparison

Systematic Thinking for Greater Understanding

4 Levels of Communication

Impact of EQ on Teams

Productivity Is More Than Just Output

Confidence Is Not How You Feel

Power Dispositions in Leadership

The Drama Triangle

Leading Transition

The Why of Boundaries

What is Neurodiversity?

Perceptual Positions

Making Sense of your Thoughts and Experiences

Self-Regulation and Self-Control

Communication Model

Remote Environment Setup for your Emotional Health

Analyse Your Own Response to Situations

Ladder of Inference

Strategy Simplified

Curiosity and Cone of Curiosity

How Emotions Motivate Behaviour

Paint Bucket of Emotions - Identify What You Feel

Meaning Making in Human Experience

Preparing for Giving and Receiving Feedback

Emotional Competencies for Leadership

Impact of EQ in Relationships

Stages of Personal Change

Reigning in Out-of-Control Thoughts

Neuro-Logical Levels

Professional Goal Setting
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