Are you happy with your job but find certain situations very stressful? Do you have a hectic work-life but no matter what you try, things don't change? There are many factors in our modern lives that can keep us feeling overwhelmed, over stretched or under pressure but we are rarely taught how to manage them.
Here you will identify the specific problems or processes that don't work and examine the root causes. Discover new strategies to make lasting change, release stress and rewire your brain. Learn creative and unique methods for being more productive, in less time and making work flow easily.
About the author
Nazish has helped countless people to turn their lives around from all levels, backgrounds and nationalities. She has worked with a multitude of businesses over the last three decades and specialized in training and development since 1996. With Business Psychology training, a multicultural background and an alternative approach, her books offer realistic methods and unique coaching tools along with down-to-earth advice.