Put your “best foot forward”, “go with your gut instinct” ,“put your shoulder into it”, “expand your thinking”, or “get to the heart of the issues” - common phrases rooted in our bodies. This book aims to awaken parts of your psycho-physical system to give you a head start, and a good feeling in your heart about your life and work. Whether you have an idea for a startup; Your business is static, safe, steady but needs stretch; You are “worried well” between “stretch” and “panic”; Or you have a leaky, rocky, pear-shaped project and have just had enough - open The Anatomy of Your Creativity.
Description
Content
- Introduction
- Toe in the water & finding your balance
- The Law of Two Feet & best foot forward
- Dodgy Knees – reading the signals
- Thighs – “Powerful beyond measure”
- The Pelvis: Birthing your Business
- Abdomen – Gut Reactions
- And Breathe
- Solar Plexus – focus and direction
- Heartfelt connection
- Hands – creative play
- Shoulders or “should-ers”
- Throat – Finding your voice & listening carefully
- Vision – Seeing is believing
- Allowing the Brain to play
- Crown – authority, trust uplifted
- Inspiration – remembering your child
