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7 Habits to Reach Happiness

35
Language:  English
It might not be easy to be happy all the time, but it's definitely something worth striving for. If you're looking for some tips on how to increase your happiness quotient, look no further.
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There are always areas in our lives that need work. Whether it is starting that new hobby, getting a promotion, or improving our relationships. Each element of our lives can be worked on and improved. Whilst you may not be 100% happy with your life right now it is crucial to be grateful for what you have and where you are at. Whilst it may not be perfect it contains many good elements and focusing on these will enable you to progress in living a happier life. As part of our research, we have drawn upon interviews with experts in the areas we deem important and have also included other tried and tested resources at the end of the book, this book represents many decades of study into happiness by all key contributors.

About the Authors

Nelly Shein is a business journalist with 25 years experience from magazines, newspapers, radio and internet tv, reporter to CEO. 4 years ago a therapist in CBT counselling. Nelly has also been teaching journalism and entrepreneurship at senior high school. Author of 16 books on finance, small biz, & startups. Being challenged by clients, students and life! Interviewed the Pope, Dalai Lama, Founder of Ikea and CEO of the company that created the first database, Pointlex, in Sweden. Writing is her forte; she is always writing something and enjoying sport.Nathaniel Schooler - is a Futuristic Podcast Host, Entrepreneur & Trusted Advisor. A renowned expert in Branding & Strategy For Career & Business Success, with 250+ Interviews and collaborations with Michael Tobin OBE, Kim-Adele Randall, Stanley Tucci and other luminaries. Nat believes that people need to be empowered to create their own success by overcoming obstacles and designing their lives for personal or business success.Nat loves Tai Chi, Motorcycling, Skiing, Wine tasting and Travelling.

  • Introduction
  1. Healthy and balanced lifestyle
  2. Manageable finances
  3. Well-being
  4. Healthy relationships with family
  5. Rewarding career
  6. Supportive friendships
  7. Purpose-led existence
  • Conclusion
  • Where am I now? VS Where do I want to Be? How Do I get there?
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