You have arrived at the first step in building resilience. Throughout this book and beyond, you will find many tools to help you continue on your journey for balance, happiness, success – all with a little bit more courage each day! Building new habits is not easy but it can be done if we work together and this audio series is sure to make our lives happier by helping us deal better whenever life throws curveballs. Nelly Shein and Nathaniel Schooler dig deep in this series and in their book. In this conversation they introduce resilience.
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