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Simple Daily Habits to Live With Less Stress

Lower your stress levels without compromising your work

19m 54s
Taal:  English
What if you can live a more fulfilled life with less stress and more clarity, without sacrificing your work in the process? Here are four very simple lifestyle shifts.
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Stress can feel like an endless cycle with no way out. Or if you do find a way out it would mean sacrificing your work output or impact in the process.

But listen, as you’re guided through four simple daily shifts you can implement today to combat stress: From something as simple as walking outside to diving deep into understanding what you value in life, setting boundaries, and living in alignment with that.

It is absolutely possible to limit your stress and maximise your impact.

Over de auteur

Ellie Foden