• Chapter 1: Preface
  
• Chapter 2: Introduction
  
• Chapter 3: Why people procrastinate
  
• Chapter 4: The Task Appears Boring or Pointless
  
• Chapter 5: About the Author

Almost everyone is guilty of an element of procrastination. Sometimes it is easier to focus on easy straightforward tasks rather than face the difficult or time consuming high priority tasks.

This audiobook provides practical and useable tactics that control and overcome one’s tendency to procrastinate. It helps you to identify which of the seven triggers cause you to put off important tasks. You can also pass on these tactics to help others and beat this productivity killer.