Understand how to hone your emotional intelligence skills and learn more about the importance of having a personal vision and sense of purpose to create boundaries and balance. Also, hear how to deal with negative thoughts to manage stress. This virtual classroom will enable you to improve your emotional wellbeing by creating a personal vision and sense of purpose. You will also learn how to hone your emotional intelligence skills to manage your own emotions. You will hear how to create boundaries and more balance, and deal with negative thoughts to manage stress and cope with uncertainty.
About the Expert
Jill Maidment is the Founder of Natural Talent Bristol and a highly sought-after and effective international Executive Business Coach, also delivering Career Transition and Outplacement Coaching and Resilience Coaching. For 18 years Jill has worked in partnership and confidentially with leaders in a wide range of global brands and large public sector organisations, affecting real and lasting behavioural change by providing executives with the latest tools and techniques to cope with the key issues and challenges of modern-day leadership, including managing change, remote working and stress.
