In this audio talk, you will hear how to create a work/life balance by regularly blocking out time for reviews, preparation, exercise, and relaxation. You will also understand the importance of identifying your personal priorities and what you want to achieve outside work so you can create boundaries. You will learn how to focus more time on what is important to you outside work, and you will also hear about identifying good working practices to prevent you from becoming overwhelmed.
About the Author
Jill Maidment is the Founder of Natural Talent Bristol and a highly sought-after and effective international Executive Business Coach, also delivering Career Transition and Outplacement Coaching and Resilience Coaching. For 18 years Jill has worked in partnership and confidentially with leaders in a wide range of global brands and large public sector organisations, affecting real and lasting behavioural change by providing executives with the latest tools and techniques to cope with the key issues and challenges of modern-day leadership, including managing change, remote working and stress.
