How do you feel about being burnt out? No, not how you feel about burnout. I am not asking you how you feel in general while being burnt out.
If you have a suspicion that you are burnt out or have been in the past, then what I share with you today is a fundamental part of your recovery.
In this episode you’ll learn:
- How do we deal with negative emotions?
- We harm ourselves and others by not transmuting our emotions.
- Apply what you learned to your life.
