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Goal Keeping

Set Smart Goals, Overcome Obstacles and Master Motivation

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Language:  English
Don't just set goals, achieve them! Learn how with this straightforward guide and simple, step-by-step tools. Uncover what holds you back and create genuine motivation.
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You don't like setting or having goals. It's never worked for you. Why put yourself under all that pressure? Goals are for highly driven people. 

Or, perhaps you have tried to reach your goals but it's always been an uphill battle. You are resigned to thinking it's just a dream and can never come true... Or can it?

What if there was a secret method? Did you know that successful goal achievers use specific techniques? Learn how with this straight forward guide and simple, step-by-step tools.

Uncover what holds you back, create genuine motivation and stay on track so that finally, you can reach your goal.

About the author

Nazish has helped countless people to turn their lives around from all levels, backgrounds and nationalities. She has worked with a multitude of businesses over the last three decades and specialized in training and development since 1996. With Business Psychology training, a multicultural background and an alternative approach, her books offer realistic methods and unique coaching tools along with down-to-earth advice.

  1. To Keep or Not to Keep 
    1. Purpose 
    2. Before You Begin 
    3. The Toolbox 
  2. Why Have Goals? 
    1. Do I Need A Goal? 
    2. My Goals 
    3. What do I want? 
  3. Goal Keeping Skills 
    1. In The Zone 
    2. Stretching Comfortably 
    3. Great Expectations 
    4. Day Dreaming 
  4. Distinct Design 
    1. Analyse Your Notes 
    2. Choose the Right One 
    3. Write it Right 
    4. Kick-Off 
  5. Dealing With Dragons 
    1. About Dragons 
    2. External Dragons 
    3. Internal Dragons 
    4. Taming Dragons 
    5. Other Dragons 
  6. Motivating Momentum 
    1. Rhythm and Routine 
    2. Climbing the Mountain 
    3. Conquering the Mountain 
    4. Lazy Bones 
    5. Practice Makes Progress 
    6. Award and Appreciate 
  7. A Good Goal Keeper 
    1. Open Mind 
    2. Easy Focus 
    3. Taking Stock 
    4. It’s a Goal! 
    5. Inner Confidence 
  8. Last Words 

I recently read this book and was encouraged by it! It is such a nice read, I can practically hear the author's voice.
About the Author
Nazish

Nazish S. Qazi

Nazish is an expert Life Coach, Business Trainer and Author and has helped hundreds of people from many different backgrounds, history and disciplines to realign their lives for the better. Her passion is helping people discover their life purpose, build their inner confidence and redesign their lives to create a more fulfilling future. 

She has specialized in learning and development since 1996, working with UK based companies such as County Councils, YMCA, BAE Systems as well as Siemens and Adidas in Germany and numerous SME’s across many industries.  She holds a Psychology degree and Occupational (Business) Psychology Masters degree as well as having trained with NLP, the Silva Method and various business training and coaching programs. 

With an Asian background, British education and having worked for many years abroad with a multitude of people in many multicultural organisations, she has acquired an in-depth knowledge of human thinking and behaviour. This profound observation and understanding of how people work and work best, along with her uniquely designed psychological tools, has paved the way for a coaching practice that clients find refreshingly practical and life changing.   

Now, she is focussed on writing transformative books that are designed to be accessible for readers of all levels of knowledge and backgrounds. These are not just self-help books with masses of theoretical explanations but provide methods that are easy to understand and apply to everyday life.