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Audio Learning

Expert Talk: The Benefits of Mindfulness at Work

18 Beoordelingen
(18 ratings)
12m 4s
Language:  English
Explore the benefits of mindfulness in this Expert Talk.
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Beschrijving

Explore the benefits of mindfulness in this Expert Talk. 

Mindfulness help you:

• Recognize and stop habitual reactions.
• Respond better to complex or difficult situations
• Handle situations with focus and clarity.
• Become more creative.


About the Author

Ash Kumra