Flo Zurkinden has been a health and wellness professional, endurance athlete, certified personal trainer and nutrition specialist for nearly a decade. During this time, not only has she learned the importance of taking care of others around you, but more importantly taking care of one's own self. She specializes in showing anyone who is ready for a real change, how easy it is to shift their mindset and take the time to replenish their spirit so they can serve others from the overflow and create the outcomes that they truly deserve.
