Why Everyone Needs to do Breathwork

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05m 04s
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Did you know that the most important nutrient that you give to your body inside and out besides water is oxygen?
Om forfatteren

Did you know that the most important nutrient that you give to your body inside and out besides water is oxygen?
Here is why everyone needs breathwork

• It decreases stress and increases calm
• It relieves pain
• It stimulates the lymphatic system
• It improves immunity
• It can also improve your productivity.