We’re all familiar with this situation: We know what we need to do to complete the next project or take the next big step towards success. And yet something is holding us back - an invisible rubber band that pulls us two steps back every time we take one step forward.
In this episode, I will share my key insights from high performers in elite sports and business, discussing why our brains sabotage us and how to overcome these mental firewalls. With this knowledge and practical tips, you can break free from the endless cycle of self-limiting behaviors and finally achieve sustainable success.