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Resilience Tools

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12m 11s
Lingua:  English
There are many tools to become more resilient, all depend on your belief system, & the starting point of your situation. Nelly Shein & Nathaniel Schooler discuss the many resilience tools one can use.
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Descrizione

There are so many tools you can use to move forward to becoming more resilient, the tools you use depend on your belief system, the situation you are in and how dire it is.
I personally read the Bible and study Stoic philosophy and this quote springs to mind,
“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl
Obviously some people turn to their own belief system and to their support networks, Nelly Shein and Nathaniel Schooler discuss the resilience tools that one can use, of which there are many!

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